#standtall

MOST RECENT

Stand tall babe 🍍

Not in my fears
Not in my doubts
Not in my past
Not in yours or your judgements or fears...
No...
In this sign I shall conquer, in Him, and nothing can change that inevitable state of being. So I will take the pain and risk lest I cheat myself and be ignorant of who I am and who I shall be...a man some of you will never know or see.
Ulitlity, strength, and conditioning active recovery

10 Minutes Hot Yoga
20 Pass Throughs/Around the Worlds
20 KB Russian Singles
10 KB Russians

4 Rounds
8 Floor To OHs
8 Strict Pull Ups

4 Rounds
8 Pendlay Rows
8 Elevated Tempo Deficit Push Ups
8 Tempo Glute Extensions

4 Rounds
8 DB Hammer Curls
8 DB Inline Press
8 Deficit Push Ups w Pause

100 Goblet Squats 100lb DB Sweet Lord!
100 Standing Calf Raises w Body Weight

50 Decline Dragon Flags

#inhocsignovinces #standguard #standtall #become #guardiandefenseinc #sacrifice #embracethepain #trusttheprocess strength #overcome #veritasfitsquad #veritasfit

The Greatest!! 👍🏼 Congratulations Champ! #ajbxng #standtall #ekun

There is an answer in a question
...and there is hope within despair
...and there is beauty in a failure
...and there are depths beyond compare! 🌊⚓️ #island #sea #sealife #seacaves #horizon #sky #skyporn #visitcyprus #staystrong #standtall #untiLwemeetagain

Hush little baby
Don't say a word

#lullaby #lullingself #shhhh #standtall #hush #wallart #JU

“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak” – Thomas Carlyle

#meditation #lakedistrict #takeamomenttobreathe #raiseup #hellosun #yogaforall #yogatherapy #propernorthernyogi #breathin #yogahoodie #yogagirl #sun #yogacommunity #namaste #yogaoutdoor #outdooryogi #letsstandtall #standtall #yogainspiration #yogainthepark #positivevibes #letsplayoutdoor #freshair
Photo @run_fungi_run In her Proper Northern Yoga hoodie ✌🏽

Be Like a Giraffe 🦒
It’s an incredibly difficult thing to bring a giraffe down. They can kill a lion with a single blow from their feet! #StandTall
Ft. Brandon @sixflagsdiscoverykingdom

It sounds easy enough to practice self-care. To be true to yourself. What's the big deal, right?

That might be true if self-care only meant brushing your teeth and taking a shower.
But what about the hard stuff?

What about when your boss asks you to do something unethical?
What about when you're tempted to compromise your dream because your spouse doesn't like it?
What about when a loved one is abusing you and self-care would mean leaving?
What about when self-care demands you pay your own utility bill instead of your loved one's rent?
What about when self-care requires the courage to stop hanging out friends who encourage you to mistreat your body?
What about when self-care screams at you to stop playing small, even though everyone around you will do anything to keep you that way?

You see self-care demands a LOT. It demands the ultimate cost. It demands EVERYTHING. And it is by far the most courageous thing we will ever do.
It takes mad amounts of courage to be true to you. To do what you know in your heart is RIGHT for you. It's integrity. It's choosing what is right over what is fun, fast, and easy.
Don't take your self-care lightly. The words get thrown around like it is some airy idea. It's not. It's getting messed up and knocked around in the arena kind of shit.
Own it and take it seriously. It's tough, but it will save your life. It will empower you. It will give you freedom and love and pure contentment. And it will give the world the greatest gift - YOU.
#quotes #quotesdaily #evolve #evolvepersonalcoaching #selfcarecoach #selfcare #lifecoach #amazingchanges #betruetoyou #courage #strength #allittakes #recklessselfcare #standtall #inthearena #seriousaboutselfcare #ownit #doyou #freedom #selflove #vulnerability #theultimatecost #codependency #compassionfatigue #caregiver #jillianlandis #boiseselfcare #boiselifecoach #selfcarecoach #relationshipcoach

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