#standingsplit

MOST RECENT

Work on transition . With the start of school yesterday I couldn t manage Last day .
I sped up to fit in 1 min bc there is both side.
Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
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Generous Sponsors:
🎀 @arthleticwear
🎀 @onzie
🎀 @warriormats
🎀 @yogandhaoils
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Daily Transitions:
12th - Eagle > Warrior 3 > Crescent Lunge 🙋
13th - Triangle > Half Moon > Standing Splits ✅
14th - Side Plank > Lizard > Warrior (any)
15th - Baby Cradle > Elephant Trunk > Eight Angle
16th - Down Dog > EPK2 > Chaturanga
17th - Headstand > Wide-legged Forward Fold > Pigeon (any)
18th - Malasana > Crow > Chaturanga
19th - Three poses of your choice! -
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#yogisintransition #yogapractice #yogabeginner #yogaeveryday #yogainspiration #yogatransition #yogafit #igyogafam #happyinpineapple #pineappleclothing #frenchyogagirl #yogaover40 #realyogapractice #yogaflow #standingsplit #halfmoon #bothsidework
#trianglepose #yogabalance

Day 4 of #7SplitsOfSummer
#standingsplit .
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Splitsy Hosts:
@jadore.vanessa
@bendyanya
@rebeccahleigh
@belleyoga.tokyo
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Sponsors
@niyama_sports
@lotusandposes
@omsoulshop
@michaeltoddbeauty
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Poses:
☘️1. Supine split
☘️2. Backbend Split
☘️3. Arm balance split
☘️4. Standing Split
5. Twisted Split
6. Hanumasana
7. Yogi’s choice

Day2 #yogisintransition
1️⃣#trianglepose
2️⃣#halfmoon
3️⃣#standingsplit
#Repost @yogamovesyouckburk with @get_repost
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#Repost @kutzms with @get_repost
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NEW CHALLENGE ANNOUNCEMENT 🎉🎉🎉🎉🎉
Do you focus on your transitions as much as you focus on each pose?
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The space between the asanas is just as important as the asanas themselves. It’s during these transitions that we can stay in tune with the moment, focus on our breath, and ensure we’re moving into and out of poses with structural integrity.
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Join us August 12-19 for #yogisintransition, 8 days of moving with mindfulness and intention. Each day we’ll give you 3 poses to transition between and tips for mindful movement.
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Focus not only on each pose, but also on how you’re moving from one to the next, with awareness of your breath and body position. This is an all-levels challenge; feel free to dial up or dial back the difficulty, based on your current practice. Please try to keep your videos 30 seconds or less, to make it easier for the hosts to view and comment on everyone’s posts.
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To be eligible for prizes, please:
✳️ Make sure your account is public
✳️ Follow all hosts and sponsors
✳️ Repost the flyer and tag some friends
✳️ Post each day’s transitions, using our hashtag and mentioning all hosts and sponsors in your comments
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Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
.
Generous Sponsors:
🎀 @arthleticwear
🎀 @onzie
🎀 @warriormats
🎀 @yogandhaoils
.
Daily Transitions:
12th - Eagle > Warrior 3 > Crescent Lunge
13th - Triangle > Half Moon > Standing Splits
14th - Side Plank > Lizard > Warrior (any)
15th - Baby Cradle > Elephant Trunk > Eight Angle
16th - Down Dog > EPK2 > Chaturanga
17th - Headstand > Wide-legged Forward Fold > Pigeon (any)
18th - Malasana > Crow > Chaturanga
19th - Three poses of your choice!
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#newyogachallenge #igyogachallenge #yogachallenges #yogachallengeworld #augustyogachallenge #yogaflows #yogatransitions

Kesuksesan bukanlah tentang berapa banyak uang yang kita hasilkan,tetapi melalui perbuatan yang kita buat dalam kehidupan orang lain. 😊🙏
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#standingsplit#diarylitcon #lovelearnyoga#lovemylife #yogalife#yogapractice #yogaaddict#yogajunkie#yogastrong #yogafun#igyoga#yogagram #yogaeverywhere#yogaposes #yogacommunity #yogafam #yogalover #yogadamneveryday

Day 4 #standingsplit
Calling all Yogis and aerialists! Come join us in #7SplitsOfSummer 8/11-17 we will unleash our creativity with splits based poses in the air or on the mat, or both ♥️🙌 whichever you like. .
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We'll give you the themes, you can modify any way you like!
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Your splitsy hosts: @jadore.vanessa
@bendyanya
@rebeccahleigh
@belleyoga.tokyo
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Our generous sponsors @niyama_sports
@lotusandposes
@omsoulshop
@michaeltoddbeauty
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Poses:
1. Supine split
2. Backbend Split
3. Arm balance split
4. Standing Split
5. Twisted Split
6. Hanumasana
7. Yogi’s choice
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🎁TO BE ELIGIBLE FOR A FANTASTIC PRIZE 🎁 please
1️⃣Like and repost flyer in your feed or stories, tagging 3 or more friends to play along
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2️⃣ Follow all hosts and sponsors
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3️⃣ Mention or tag us daily
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4️⃣ Use #7SplitsOfSummer in every post so we can find you! . ♥️It would be helpful to show what country you live in, as some prizes cannot ship to every country ♥️ . .
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@igyogachallenges @challengethyyoga
@quantumyoga
@yogachallengeworld
@myyogachallenges
@loveyoga4life .
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#splitsvariation
#splitschallenge
#yogastretch
#igyogachallenges
#splits
#mindfulyoga
#yogaforflexibility
#yogaforstrength
#summeryoga
#relaxyoga
#yogaforfitness
#belleyogatokyo
#merubeads
#ヨガ
#ヨガインストラクター
#ヨガチャレンジ
#綺麗になりたいヨガ
#hapヨガ部

Which came first, the blue balls or the ... ?

Didn’t think I was gonna be able to squeeze little flow for day ➡️2️⃣ of #YogisInTransition challenge into today’s busy schedule. But if you really want something- anything is possible 🙏🏻♥️. Little rushed here , as I’m not totally comfortable with people staring at me 🙈 .
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Triangle pose ➡️ half moon pose ➡️ standing splits .
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Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
.
Generous Sponsors:
🎀 @arthleticwear
🎀 @onzie
🎀 @warriormats
🎀 @yogandhaoils

Day 2 of #yogisintransition is Triangle to Half Moon to Standing Split
Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
.
Generous Sponsors:
🎀 @arthleticwear
🎀 @onzie
🎀 @warriormats
🎀 @yogandhaoils
.
Daily Transitions:
12th - Eagle > Warrior 3 > Crescent Lunge
13th - Triangle > Half Moon > Standing Splits
14th - Side Plank > Lizard > Warrior (any)
15th - Baby Cradle > Elephant Trunk > Eight Angle
16th - Down Dog > EPK2 > Chaturanga
17th - Headstand > Wide-legged Forward Fold > Pigeon (any)
18th - Malasana > Crow > Chaturanga
19th - Three poses of your choice!

#yogachallenge #yoga #trianglepose #trikonasana #halfmoon #ardhachandrasana #standingsplit #urdhvaprasaritaekapadasana #yogatransitions

Crowning and connect to the earth 💜❤️💜❤️ @mintyogini .
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Thank you for featuring our SS2018「PEACH BLOSSOM 」
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#Tuesdayvibes#yobaby_hk#yogaeverydamnday#workhardandworksmart#yogabusinesschicks#yogachallenge#yogi#sweetdreamsaremadeofthis#navasana#standingsplit#aimhigher#goals#activewear#runninggear#gym#yogastudio#goodmorning#iwannadance#ballet#love#care#passion#yogawear#yogahk#yogaapparel#yogaleggings#minimalistic#simpleandthebest#essential#whatdrivesus
✅Check out our link in the bio
Our leggings available in Amazon ✈️and yobaby-apparel.com🦄
https://www.amazon.com/dp/B071XY7CQP/ref=cm_sw_r_wa_awdb_BqmbzbRM5EGA8

Day 4 #balance I have been doing this for years and it is always hard to get that last bit of bend out of the legs. But my backbend and shoulders are way happier.
#standingsplit #needlescale #needle #backbends #splits #dancerspose #scorpion #yoga #dance #gymastics

#7splitsofsummer

@bendyanya
@jadore.vanessa
@belleyoga.tokyo
@rebeccahleigh

@niyama_sports
@lotusandposes
@omsoulshop
@michealtoddbeauty

💚This was the first time I’ve taken my practice outdoors in forever! Our air quality has been so poor since all the fires started burning, but the last 2 days have been soooooo much nicer. I couldn’t be more grateful because I feel like the boys have been missing out on so many outdoor activities. We took advantage again today and enjoyed the pool for a bit. 💙 It’s the last day of summer for 2 of my babies so I’m off to feed them a good meal! ✨✌️💫 .
💙For day 2 of #yogisintransition I’ve got a little #trianglepose #standingsplit #halfmoonpose flow sped up 1.75x 💙
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🌹Thank you so much to our fabulous hosts and generous sponsors!🌹
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Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
.
Generous Sponsors:
🎀 @arthleticwear
🎀 @onzie
🎀 @warriormats
🎀 @yogandhaoils
.
Daily Transitions:
12th - Eagle > Warrior 3 > Crescent Lunge
13th - Triangle > Half Moon > Standing Splits
14th - Side Plank > Lizard > Warrior (any)
15th - Baby Cradle > Elephant Trunk > Eight Angle
16th - Down Dog > EPK2 > Chaturanga
17th - Headstand > Wide-legged Forward Fold > Pigeon (any)
18th - Malasana > Crow > Chaturanga
19th - Three poses of your choice!
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#outdooryoga #yogaathome #yogaaddict #yogalove #yogalife #yogainspiration #yogajourney #igyoga #yogafun #yoga #yogamom #yogagirl #yogagram #yogi #yogapractice #practiceandalliscoming #yogaeveryday #yogaeverydamnday #yogadaily #yogachallenge #yogaflow

| the body benefits from mσvєmєnt, and the mind benefits from ѕ т ι ℓ ℓ и є ѕ ѕ | 🌸_s.m. .
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day two of #YogisinTransition had us moving from #triangle to #halfmoon to #standingsplit
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this combo is easily one of my favorites , as each movement allows the body to both strengthen & lengthen , plus it's the perfect warm up for my hammies before my soccer game tonight 😎
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hosts⭐️
@sarka.yoga
@kutzms
@activefityoga
@sandragon21
@smilewitch .
sponsors⭐️
@onzie
@arthleticwear
@warriormats
@yogandhaoils

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