#standinglegraise

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The full #YogaTipMonday video is on my Facebook page check it out for my tips on #utittahastapadangushtasana #standinglegraise #fromthegroungup

Spent a week doing something that lights my being – traveling with family. Today is my BIRTHDAY and I want to see you. I teach at 7pm. Creative #inspiration hit me while atop this #vortex. #vibration #inspiration coming soon and yep, the little guy is in #standinglegraise ~Meg

Teamwork truly makes the dream work. πŸ’―πŸ’―πŸ’―
Den Team members ✨AMBER✨ @alwaysminimal & ⚑️BRITTNI⚑️ @brinyyyy showing off their skills & partnership in-between classes today. ❀🦁❀ #standinglegraise #becourageous #teamworkmakesthedreamwork

Sporting my "Quick! Take the picture!" face for day 7 of the @houstonchron's #ChronFit challenge: #StandingLegRaise #yogaeverydamnday

Practice makes practice. This is for #mayibeginyoga2015 Warrior 1 to #standinglegraise @kinoyoga @beachyogagirl

#Day7 of the #ChronFit #YogaChallenge is #StandingLegRaise. This one is special to me, I looked at this picture and felt beautiful and strong. Thanks to @houstonchron, @yogaandhops, and the @loveyourbellymovement for making that moment of awe in myself possible!

MOST RECENT

starting an Instagram to chronicle the quiet fires I'm building to light my way as I navigate healing, my journey in recovery, and working in the mental health community focusing on sexual assault and gender-based violence ✨
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#yoga#yogisofinstagram#nolayoga#baptisteyoga#whybaptisteyoga#yogaeverydamnday#standinglegraise#nolayogi#healing#yogaheals#edrecoverywarrior#anorexiarecovery#recoveringanorexic#edwarrior#wearewarriorsbecause#recoveryisworthit

Morning yoga πŸ™πŸΌπŸŒΏπŸƒ #standinglegraise #yoga #yogi #peaceful #lovethisplace #ubud

Once upon a time I used to struggle through #standinglegraise. Nowadays I have learnt how to breathe into flexibility, balance and strength. Really it's not about how high I can raise my leg.
Day 7 of #ashtangayogachallenge with @omstarsofficial and @kinoyoga ::
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#julyyogachallenge #outdooryoga #playcatchup #progressnotperfection #yogafun #selfpractice #myhomepractice #myyogajourney2017 #backtobasics #yogisofig #instayoga #africanyogini #inhaleexhale #Intuitionyoga

The full #YogaTipMonday video is on my Facebook page check it out for my tips on #utittahastapadangushtasana #standinglegraise #fromthegroungup

You need minimum colour for maximum effect πŸ•ŠοΈ... White has always been my colour and for me it's not just a colour but a comfort zone... I'm most 😊 and feel blessed in this colour... It's a shine, an affirmative thing just as bold and fierce πŸ”₯ as any other colour... Today's pose is just as fierce for me as the Colour I'm in... Looks so beautiful and easy going but it has killed me... I personally find this pose hard and trust me it takes me time to put on a smile for presenting this pose... πŸ˜‚
But, I'm up for #ashtangayogachallenge and not giving up
Day 7 | Uttitahastapadangustasana
Practicing with @kinoyoga @omstarsofficial
#yoga #yogalove #yogapose #uttihitahastapadangusthasana #standinglegraise #instapose #yogachallenge #yogaeverywhere #practicemakesperfect #prana #balance #yogisofinstagram #bodypositivity #yogajunkie #fitfam #yogini #yogainmylife #yogagram #followmyjourney

At the yoga studio I practice at, we have this cutesy funny hip hoppin' instructor who likes to try new things. She introduced this standing #prayertwist to us and I've been so intrigued by it! It's really such a #balancing challenge, as well as strength. I seem to do it better every time I practice it. Of course, too, I still fall sometimes. But it's really cool to see what you can do with it :) #prayertwist #standinglegraise #yoga #yogafun #yogalove #yogalife #yogagram #yogaposes #yogaeverydamnday #yogainspiration #yogatime #yogaflow #yogi #yogini #yogilife #thanksSarah #darpatheyogawarrior #yogajourney #yogafit #yogajunkie #standingtwist #standingprayer

Beach daze! 🌊
"Smell the sea, and feel the sky. Let your soul and spirit fly"
πŸ€ΈπŸΌβ€β™€οΈπŸ’™πŸŒŸ
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#beach #beachdaze #newyork #nyc #queens #rockawaybeach #standinglegraise #yoga #legs #yogalife #yogaeverydamnday #yogalove #ocean #atlanticocean #summertime #bluesky #beachgirl #havefun #Utthitahastapadangusthasana #smile #dowhatyoulove #behappy #sundayfunday

Was in time square for all of 5 minutes, and of course I still did some yogaπŸ˜œπŸ€ΈπŸΌβ€β™€οΈπŸŒŸ
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#dowhatyoulove #yoga #yogalife #yogalove #legs #nyc #newyork #femalepower #makeamericagayagain #yogaaroundtheworld #havefun #smile #timessquare #legraise #beyourself #behappy #standinglegraise #Utthitahastapadangusthasana #yogaeverydamnday

The weather is gloomy outside but NOT inside @downdogyogala join @yogiiseeyogiido for a sweaty practice sure to leave you feeling blissful & thankful you showed up!

#readYNOW #blessed #downdogyogatribe #downdogyogala πŸ“ΈπŸ“Έ @jduhonphotography

We are canceling 10pm Glow Flow this evening to allow time for our team to commute home safely before heavy rain! Stay tuned for changes to the schedule if we feel necessary! Be safe! And stay dry! β˜”οΈ .
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#summer #houston #yoga #rain #storm #yogaintherain #singingintherain #standinglegraise

Here I am again playing around with some leg stretching and a yoga block! ✌🏼
Today is the #summersolstice and also #internationalyogaday can't wait to celebrate it with @sanctuarypoweryoga @lam_yoga @lululemon and all the other great teachers we have lined up for tonight at @skisundown it's going to be a blast! #108baby πŸ€—
#yogafestival #yogafest #yoga #yogateacher #yogaman #yogaguy #yogamen #yogi #yogagram #celebrate #sunsalutation #suryanamaskara #legstretch #hamstringstretch #pyramidpose #standinglegraise #fortheloveofyoga #yogalove #yogajourney #namaste #om

Day 4️⃣ #standinglegraise #handtobigtoepose
Join us to 12 days of #FlexiHipOpening fun between June 12-23 !
Challenge yourself to new flexibility, hipopening poses or just try fun new variations ❀
🌼🌼🌼
Hosts:
@Fitnessover50
@Suchitra_rx
@Kwang_angkana
🌼🌼🌼
Generous sponsors
@re3life #re3 #re3life
@liforme
@pranamat🌼🌼🌼
Guidelines To Enter:
1) Repost This Flyer and Hashtag #FlexiHipOpening
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag * #re3life #re3 * and #FlexiHipOpening with all posts, and tag all hosts and sponsors so we know you are playing along.🌼🌼🌼
For those who like to plan ahead:
1. BirdofParadise
2. Super soldier
3. Splits
4. Standing big toe
5. Frogpose
6.Lizard
7. Compasspose
8. Sugarcane
9. Side plank
10. Dancer
11. Gate pose
12. Tiger
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@igyogachallenges

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