#standingbroadjump

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*scolded him for saying what he said after the vid #napfa #standingbroadjump #badtechnique

Either to break it or go for a tie breaker! #standingbroadjump #1stavenue

proof i got loose on the boulders in #santacruz before my ill spill attempting to vault over the railing of a moving escalator in alameda several hours later. (ha) #parkour #freerunning #boulders #standingbroadjump *the footage definitely doesn't give you the fullest impression of the depth and distance, but i was solo so all i could do is prop my phone up on various rocks.

💪🏻💪🏻 love #trackandfield #100meterdash #50meterdash #standingbroadjump #400meterrelay 💪🏻💪🏻💪🏻

Vauhditonta pituushyppyä ja avustettuja haarahyppyjä Eliten treeneissä👍🏼💪🏼 #sporttesting #standingbroadjump #boxjump

When your 5 year old is getting ready for the NFL combine #standingbroadjump #godhelpme #gabrielelijah #nflplayoffs

MOST RECENT

Victory! Brenton 5 rft at 16:18 rx-when your inner voice abuses you, lol #beaten #innervoice #push #brentoncrossfit #standingbroadjump #bearcrawl #burpees #backracklunges #45 #rhabdo #crossfitmornings

Pic did not look like much but i think i can only managed half the length.. haha
#tiger #standingbroadjump #thinkifailedmine 😂#myzootrip2017

First olympic winner in the family! #1stplace #standingbroadjump #proudparents

Over head #ball #throw I looked over 80 throwers then I got an idea of its proper tachnique ... Perfecting ur grip to insure that ball do not rotate in air ...... Using thigh muscles ,,, calf for #explosion and extended arms for max #momentum and keeping ur #spine straight. in third jerk i felt the ball has a very good momentum to leave my hand other wise it will fall if jerk further there fore that is important to execute #technique rather than explosion... I look many of them just not grip the balll correctly and dropping it at 5meters and one with a more weight on body hit that 14.50meters
Well my record was 9.25 first trial and 9.50 second trial
I think that I could have throw it by using ankle extension but then I thought I should keep my ankles safe for #jumps and #sprint and also its common to #fault when u think further
#quadthelon #harsfit #harshit for#Bpedentrance #lnipe #lnipens #lnipe_gwalior @ #ranchi #sportsathority #sai #saitrainincenter #ranchistadium #fitness #physicalfitness test #1000m race in 3:33 min
#overheadbackthrow #medicineball of 3kg 9.50m
#standingbroadjump #broadjump 2.10metrs

💪🏻💪🏻 love #trackandfield #100meterdash #50meterdash #standingbroadjump #400meterrelay 💪🏻💪🏻💪🏻

Trying to impress primary school kids since 2011
#NAPFA #SBJ #StandingBroadJump #NAPFAtest

Damn, thought I just had a miracle of jumping 2m. What is wrong with this picture? Swipe left if you need a clue. #standingbroadjump #plyometrics @nparks @hollandbukitpanjangtowncouncil

I went to army open house and had the fun of my life....💞💪 BTW I did 30 pull-ups in 30 secs for my naffa test....Results for pull-up : I'm 1st, my friend 2nd and my bestie 3rd....💪💪💪💋💋💋 #naffa #armyopenhouse2017 #armyopenhouse #30pullups #army
P.S. Do 30 sit-ups a day for a flat stomach... #30 #standingbroadjump #sitandreach #pullup #situp #sprinting

Trying to impress primary school kids since 2011
#NAPFA #SBJ #StandingBroadJump #NAPFAtest

Credits: @mystic_glen

The standing broad jump translates to many other movements by reinforcing triple extension (ankles, knees & hips). Without triple extension it is impossible to jump for any distance or generate any power in Olympic lifts. I've lost a few inches since college but 9'-8" isn't bad for an old man.
#crossfit #crossfitmafia #crossfitmafia2 #impactsportsperformance #impactfitness #impactfitnessco #superior #superiorcolorado #colorado #standingbroadjump #tripleextension #olympiclifting #olympiclifts

Found a new challenge with @kimpledon . Standing broad jump across the platform, which would be a 3 meter jump. Starting point ~290cm. For reference: world record 373cm, Milko Tokola 334cm, Janne Ahonen 320cm.
#olympicweightlifting #olylifting #olympiclifting #weightlifting #standingbroadjump #plyometrics #explosiveness #teamvallo #highrollertm #rollinghigh

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