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#standingbroadjump

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Dont run anymore but I still got some hops...hopefully I win the swag and a free month membership @comotion_fit #standingbroadjump #8ft8inches #quadsaresore #Fitgang

This is any given day, we just happened to record it! I would love to take a peek into her future! #athletictoddler #SanaaHive #jumping #standingbroadjump

Trying to impress primary school kids since 2011
#NAPFA #SBJ #StandingBroadJump #NAPFAtest

Credits: @mystic_glen

Either to break it or go for a tie breaker! #standingbroadjump #1stavenue

proof i got loose on the boulders in #santacruz before my ill spill attempting to vault over the railing of a moving escalator in alameda several hours later. (ha) #parkour #freerunning #boulders #standingbroadjump *the footage definitely doesn't give you the fullest impression of the depth and distance, but i was solo so all i could do is prop my phone up on various rocks.

*scolded him for saying what he said after the vid #napfa #standingbroadjump #badtechnique

Testing my broad jump since I've been back on the ice... Not to shabby. #standingbroadjump

Vauhditonta pituushyppyรค ja avustettuja haarahyppyjรค Eliten treeneissรค๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ #sporttesting #standingbroadjump #boxjump

MOST RECENT

Heute hieรŸ es #Bodyweight-power ๐Ÿ’ช
Unser Sonntag's #intervallworkout + das berรผchtigte #Herosunday WOD:
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"Brenton"
5Rds for time of
30m #bearcrawl
30m #standingbroadjump
If you've got a 20pound vest Le body armor, wear it!
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#noexberlin
#noexcuses #sunday #crossfit #crossfitter #functional #workout #wod #power #strength #active #healthy #noexberlin #team #crew #hero #brenton #fit #fitness #motivated #picoftheday

Tes kebugaran salah satunya adalah tes standing broad jump yaitu mengukur gertak eksplosif tubuh๐Ÿ‘
#testfisik1ueu #tesfisik1ueu #gizikebugaran #gizikece #olahraga #sportnutrition #standingbroadjump #indonesiakece #indonesiasehat #sehatitumahal

This is any given day, we just happened to record it! I would love to take a peek into her future! #athletictoddler #SanaaHive #jumping #standingbroadjump

Dont run anymore but I still got some hops...hopefully I win the swag and a free month membership @comotion_fit #standingbroadjump #8ft8inches #quadsaresore #Fitgang

Posing on the tracks cause we can't get up after #landtraining. #PALSdb #intervals #planks #burpees #russiantwist #standingbroadjump

#MondayMotivation

Have a go at this month's gym challenge: the standing broad jump, as demonstrated by our trainer @dreamfitnessuk. From a standing position, jump as far forward as possible. The distance is measured from the starting point to where your heel makes contact with the floor.
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โ€ข3 attempts
โ€ข winner at the end of the month receives an L2L prize๐Ÿ’ช๐Ÿป
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#Like2Lift #Gym #Challenge #Fitness #Strength #Power #Endurance #Conditioning #Jump #Plyometrics #StrengthAndConditioning #Bodybuilding #Weightlifting #Strongman #Powerlifting #Motivation #Inspiration #L2L #Like2LiftGym #StandingBroadJump

#20170816 #Crossfit #ํฌ๋กœ์Šคํ•
์ดˆ๋ณด #ํฌ๋กœ์Šคํ”ผํ„ฐ #Nnaktub ์˜
#์ดˆํฌ์ผ์ง€ .
#StandingBroadJump = #SBJ = ์ œ์ž๋ฆฌ๋ฉ€๋ฆฌ๋›ฐ๊ธฐ
ํ•˜๋ณต๋ถ€์˜ ํƒ„๋ ฅ์„ ์ด์šฉํ•˜์—ฌ 250cm ๋›ฐ๋Š” ๊ฒŒ ํ‘œ์ค€, ํ˜น์€ ํ‰๊ท . 230cm๊นŒ์ง€ ๋›ฐ์–ด๋ด„. ์ฐฉ์ง€์‹œ ๋ฐœ๋’ค๊ฟˆ์น˜๊ฐ€ ๋‹ฟ๋„๋ก ํ•ด์•ผ ๋ฌด๋ฆŽ, ๋ฐœ๋ชฉ์— ๋ฌด๋ฆฌ๊ฐ€ ์—†๋‹ค. ํ•ญ์ƒ ๋ถ€์ƒ์กฐ์‹ฌ!!!
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#HinduPushUps = #HPU
์กธ๋ผ๊ฒŒ ์•ผํ•œ ๋™์ž‘. ๋‹ค๋ฆฌ๋ฅผ ๋งค์šฐ ๋„“ํžŒ ํ‘ธ์‰ฌ์—… ์ž์„ธ์—์„œ ์—‰๋ฉ์ด๋ฅผ ๋’ค๋กœ ์ญ‰ ๋นผ๊ณ  ํŒ”์„ ํŽด๋ฉด์„œ ๋ชธ์„ 'ใ…•'์ž์„ธ๋กœ ๋งŒ๋“ ๋‹ค. ์›จ์ด๋ธŒ ํƒ€๋ฉด์„œ ํ‘ธ์‰ฌ์—….
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#VUP ์œ ๊ฒฉ์ž์„ธ๋ฅผ ์ž˜ ๋ชจ๋ฅด์ง€๋งŒ ๋งŽ์ด ๋ณธ ์ž์„ธ.
๋ˆ„์›Œ์„œ ๋งŒ์„ธํ•˜๊ณ  ๋ชธ์„ ์ ‘์–ด V์ž์„ธ๋กœ ๋งŒ๋“ค๋‹ค๊ฐ€ ์–‘๋ฐœ๋๊ณผ ์–‘์†๋์ด ๋‹ฟ๋„๋ก ํ•˜๋Š” ์šด๋™, ์—ญ์‹œ ํ•˜๋ณต๋ถ€ ๋ฐ ๋ณต๋ถ€ ์ž๊ทน.
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๋ชธ ์‚ฌ๋ ค์„œ ์กฐ๊ธˆ ์‰ฌ์—„์‰ฌ์—„ํ•œ ๊ฒƒ๋„ ์žˆ์ง€๋งŒ 18๋ถ„ ๋™์•ˆ 10R ๋ชฉํ‘œ๋กœ ํ–ˆ๋Š”๋ฐ 8R๋ฐ–์— ๋ชปํ–ˆ๋‹ค ใ…œใ…œ SBJํ•  ๋•Œ ๋จธ๋ฆฌ๊ฐ€ ์ฟต์ฟต ์šธ๋ ค์„œ๋ผ๋Š” ๋ณ€๋ช…๋ฐ”๋ณด ใ…œใ…œใ…œ13Rํ•˜์‹  ๋ถ„ ์žˆ์œผ์…”์„œ ์กด๊ฒฝํ•ฉ๋‹ˆ๋‹ค..์ด๋ฆ„๋ชจ๋ฅผ ๋ถ„..

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