#standardcharteredmarathonhk

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Congrats to all you brave runners in the marathon this morning! Could have done with some of this dry weather this morning we bet! 61k out of 71k registered turned up to race. #whatdoesntkillyou #nogutsno glory #runningintherain #standardcharteredmarathonHK

Race completed! 21 km next! Bring it on #qintensity #fitness #sports #standardcharteredmarathonhk

The marathon aftermath... actually we only ran 10km in the pouring rain.

#hkmarathon #marathonhk #scmhk #standardcharteredmarathonhk

@chica_feez , it's been a while since i last ran a marathon #marathonhk #hkmarathon #scmhk #standardcharteredmarathonhk

"32公里時,,我諗我就快死。
35公里時,我諗我情願死。
38公里時,我諗我已經死。
42.195公里,我知我就是打不死。" #standardcharteredmarathon #werunhkg #nikerunning #42195 #standardcharteredmarathon2017 #standardcharteredmarathonhk

MOST RECENT

第二年🙂🙂🙂退步的一年
想不到我已经半年没发过ins了
#standardcharteredmarathon2017#standardcharteredmarathonhk

"32公里時,,我諗我就快死。
35公里時,我諗我情願死。
38公里時,我諗我已經死。
42.195公里,我知我就是打不死。" #standardcharteredmarathon #werunhkg #nikerunning #42195 #standardcharteredmarathon2017 #standardcharteredmarathonhk

2015年-10km
2016年-42.195km
2017年-21.1km

經歷咗三年查馬,10k,全馬至到半馬,跑咗三年讓我學識咗兩個字。。堅持
由一個跑一公里都會SOB,到38k撞牆喊住咁完成全馬,全靠堅持使我能夠完成一個不可能的任務。但由於先天性嘅問題(over pronation),引致半月板發炎及長期IT Band痛,最終決定喺2017至2018年完全休腿。休息,是為了跑更遠的路

#running #rest #runnomore #10k #marathon #halfmarathon #standardcharteredmarathonhk #2017 #渣打馬拉松 #長跑長有 #為咗健康 #總有一日 #捲土重來

Race completed! 21 km next! Bring it on #qintensity #fitness #sports #standardcharteredmarathonhk

Who is as excited about tomorrow's run as much me?! My first 10km 🏃 I've never been a runner nor do I have the patience for it.... but I've been training for a while to build my stamina and hopefully, finish with a good time at the finish line. I have to say there is something quite calming when it comes to running... #sports #support #qintensity #biggestmarathon #standardcharteredmarathonhk #sports #variation #fitness

The marathon aftermath... actually we only ran 10km in the pouring rain.

#hkmarathon #marathonhk #scmhk #standardcharteredmarathonhk

Congrats to all you brave runners in the marathon this morning! Could have done with some of this dry weather this morning we bet! 61k out of 71k registered turned up to race. #whatdoesntkillyou #nogutsno glory #runningintherain #standardcharteredmarathonHK

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