<== ITS ELECTRIC SOUP AT JMT ==> To us training isn’t a quick fix. It’s not a pill in a medicine cabinet. We learn the objective. Assess the customer. Design the program. Conduct the training. Modify as needed along the way.
Soooo..... I tried this pink dress on 6 days ago. (did not buy it) I thought for a minute I liked it then I slowly found every single thing wrong with my body which led to a week of destroying myself inside my own head. Ran every single night even at 9pm if necessary. Food was spot on...however my head was not. This is real life, this is what we deal with almost daily as girls, we are never enough when we look at ourselves not for others but for ourselves. Compliments are nice but they go through us as just words. We want it all but rarely stop to embrace all the good. Funny that this is the #1 reason I became a trainer was to help woman through it and yet I still have my waves myself. I believe this is a reminder and I stand up today in the pic on the right to fight another day to love what I see and get my head right. The battle never ends and neither will the fight and passion inside my heart, soul, and mind to continue on my lifes purpose. So.....this is life...this is unfiltered real life.... #reallife#struggles#foreverstrong #nofilters#standandfight#mentalmadness#getitright#passiondriven#wearetheenemy#personaltrainer#thoughts#therapy#seethegood#reminders#formerfatgirl