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If you have a training partner, this is a great little single leg stability exercise from @inter . Your not only getting the stability challenge from beneath the foot but also from your training partner as they lean into the swiss ball to try and stabilise their upper body, try to hold the position for 15-20 seconds and then switch feet⠀

Www.matchfitconditioning.com⠀

@sportbible @_amrgamal @prodirectsoccer @fernandinho @amr_elsolia14 @tarasov23 @febrihariyadi13 @yutonagatomo55 @stefanolilipaly @tobinheath @andikvermansah @gps_soccerassassins @ashlynharris24 @dominguezcecilio @marceloguedesfilho @tblackett24 @cleitonsilva23
#matchfit #performance #stamina #endurance #energy #weightloss #fun #fit #fitspo #gameday #win #motivation #coach #personaltrainer #coaching #athletictrainer #trainingday #preparations #personaltrainers #athletictraining #lifestyle #exercise #strength #footballconditioning #soccerconditioning #fitnessmotivation #soccerfitness #footballfitness

Working on getting back to repping 100 lbs without assistance. Leg off movements always add pressure to my lower back and obliques compensating for lack of base support. @mbslingshot @sofletehq @mericalabz
#Monday #mcm #mancrushmyself #everymonday #fitness #press #gains #shoulders #disabled #blueparking #legoff #balance #motivation #inspiration #neverquit #noexcuses #lifting #power #strength #stamina #dieliving #soflete #neverbigenough #zeroismyfavoritenumber

Be Someone Special.. When it comes down to it, do you think the people to the left or right of you want you on their side when it comes to a fight?
So many of us lack upper body strength and Endurance. And we think oh well, it won't matter. The other people around me are weak so I can be too.. But when the shit really hits the fan, will you be an asset or a liability. If you can't perform when it matters, what use are you to your team. You can laugh about it now but the shame will hit and when it does it will be too late to go back.

I know how many guys and girls struggle with their Pull-ups which is why I created this 6 week plan. It's no excuse to just say, I've always sucked at them and I'm just not genetically made for them.
I want you guys to take action, get the results and then come back to me and tell me you're now strong as fvck, you're busting records and busting doors. Get out there and crush it.
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Link to the program in the bio.

@shonda1020 takes #MotivationMonday to another level in #SBZclass.🔝When you match your moves to the beat, you burn more calories, tone faster and increase your stamina! 👊🏼How are you getting motivated to workout this week? 💭 #MondayGoals

#STRONGbyZumba #SBZ #LetItSyncIn #FeelEveryBeat #Stamina

Battle ropes are just plain awesome. They are also great for grip and forearm strength. Killing it with @isaac.novak91 today at the Farm!

"When I come out I have supreme confidence. But I'm scared to death. I'm afraid. I'm afraid of everything. I'm afraid of losing. I'm afraid of being humiliated. But I'm confident. The closer I get to the ring the more confident I get. The closer, the more confident". Mike Tyson
📸: @courtneyhendo_
Looking forward to get back in the ring 🥊🥊🥊
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#glory #kickboxing #confidence #trainingday #fitness #athlete #champion #conditioning #cardio #track #gym #workout #body #instafit #fitnessmotivation #goals #grinding #muscles #legs #explosive #stamina #training #weights #strong #lift #running #sprints #abs #will

Grey Clouds + Windy Rain Treks 🌧

Freezing cold swims for the gram 😂

#ShriveledLikeAMofo

MOST RECENT

I kinda expect an elf to jump out of the bushes with a leather satchel like "hey, wanna buy some sweet buffs?"
#elf #elven #dealer #wannabuysome we got #potions #elixirs #stamina #health #mana #whatyouneed #effectpersiststhroughdeath
#wow #worldofwarcraft

OMG!.. Just love these little surprises that @fastandup_india keeps giving me and making me feel special!..💕😍😍.. Love love love this latest limited edition personalised tee and it fits so well!🔥🔥.. Thank you! #fastandup #fastandupindia #sports #sportsnutrition #thebest #preworkout #duringworkout #postworkout #dailyswag #dailydose #health #nutrition #energy #stamina #recovery #proteins #aminoacids #bcaa #fitness #fitgirl #runner #runnergirl #gym #insta #instagood #instagram #instadaily #pune

Push yourself, because no one else is going to do it for you💪🏻

Marine Omega
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Udah pada kenal minyak ikan kan??
Nah mau tau gak kehebatan dan beda minyak ikan dipasaran dengan minyak ikan parmanex NU skin?
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Marine Omega 120 soft gels adalah produk suplemen makanan yang dikeluarkan oleh NuSkin menyediakan asam lemak Omega 3 dan minyak krill yang kaya akan EPA (Asam Eicosapentaenoic) dan DHA (Dosocahexaenoic Acid)
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EPA dan DHA secara ilmiah digolongkan sebagai nutrisi pendukung kesehatan jantung, Fungsional penglihatan dan otak
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Soft gels dalam kemasan ini memasukkan minyak lemon alami dan vanilla agar aroma amis dari ekstak minyak ikan dapat diminimalkan
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Manfaat Marine Omega 120 soft gels antara lain:
- EPA dan DHA mendukung fungsi otak dan kesehatan persendian yang optimal.
- Mendukung kesehatan sistem kardiovaskular dan memberikan kontribusi untuk
pemeliharaan konsentrasi normal pada trigliserida.
- Dapat meningkatkan kekebalan tubuh.
- Untuk meningkatkan kecantikan dan kesehtan kulit.
- Menambah Nafsu makan Anak
- Dapat menyembuhkan peradangan dalam tubuh atau sebagai anti inflamasi
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Semua manfaat yang terkandung dalam Marine Omega 120 soft gels bisa anda dapatkan,
karena marine omega memiliki komposisi dari bahan-bahan berkualitas tinggi yaitu:
- Carotenoid kuat astaxanthin
- Flavonoid
- Phospholipids: 2.200 mg untuk melindungi dan membentuk membran syaraf
- EPA: 300 mg
- DHA: 200 mg
- Gelatin
- Water
- Antioxidant
- Glyceril
- dan Euphausia superba (Neptune Krill Oil (NKO) ): 100 mg
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Cara mengkonsumsi suplemen ini mudah, anda minum 1 hingga 2 soft gels
dengan 2 gelas air putih setiap pagi dan sore hari setelah makan.
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#pharmanexnuskin
#pharmanex
#marineomeganuskin
#marineomegamurah
#marineomega
#nuskin
#nuskinindonesia
#stamina
#nutrition
#healthyfood
#marine
#omega
#colesterol
#nuskinproduk
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#dokteryou
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#bisnisnuskin
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#sehatcantikbersamanuskin
#perawatanrutin
#antipenuaan

Оп 🤸🏻‍♀️ и почему это выглядит так легко 😰🤔

Gigih abam jadi coach utk hakak2 arini... Coach abg @mnazalh ade hal katanya... So abg acah2 gantikan dia laa hahaha
#gym #jinak2 #healthy #stamina

Ready Stok Madu Murni 🍯 free Ongkir area Wonosobo kota 👍
HP 081327161861
WA 085729278055
PIN BB D707C7B6
#madu #maduasli #madumurni #stamina #kesehatan #Agielputrahoney #wonosobozone

Intervall träning idag. Löpning (löpband) och helkroppsövningar på #platform9 💢 gick att hålla ganska hög puls! 💦 #intervall #highintensityintervaltraining #procedos #procedosplatform9 #pt #personaltrainer #stamina #garmin #garminvivoactive #crossfit

British Propolis adalah salah satu propolis terbaik di dunia yang berasal dari Bridlington, East Yorkshire, Inggris.

British Propolis kini hadir dan diolah di Indonesia dengan menjanjikan mutu dan berbagai khasiat untuk Anda.

Lalu apa saja manfaat BRITISH PROPOLIS untuk kesehatan manusia?
Membantu mengatasi :
- Masalah diabetes,
- Masalah asam urat,
- Masalah paru-paru,
- Resistensi obat,
- Nyeri PMS,
- Luka Ringan.
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Pemesanan via
WA 089604824609
BBM D9D214F1.
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#obatkolesterol #obatdiabetes #obatasamurat #obatdiabetesherbal #diabet #obatdiabet #obatdiabetesalami #obatsariawan #obatmaag #obatparuparu #obatginjal #obatamandel #obatradang #obatpms #kolesterol #kolesteroltinggi #asamurat #diabetes #stamina #herbal

Bila ada mamarazi curi2 snap masa ko tengah sit up...xjd nak sit up nya kak oi...
#gym #jinak2 #stamina #healthy

"Commitment is the bond that glues you to your goals." 🏃🏻‍♀️

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