#stalbans

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St Albans πŸ€—
#mavicpro #drone #train #stalbans

Need motivation to train? DM me for personal training prices, group class enquiries or any questions.

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot (similar to sciatic pain). #injury #athletes #anatomy #education #spine #athletes #sciatica #nerves #medical #muscles #doctor #therapy #treatment #rehab #osteopathy #osteopatia #physiotherapy #wellness #wellbeing #health #piriformis #watford #stalbans #herts

What's your favourite part of Gravity Force?
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#trampoline #trampolinepark #Camberley #StAlbans #Sunderland #friends #fun #summerfun

Thanks @charliegray248 @drehair for styling me out !!! Stay wavy!!! 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #Repost @charliegray248 (@get_repost)
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Day 2 trilogy tour model : Introducing movement into this mans life , he came to me with overgrown shoulder length hair with no shape , he wanted something more modern and shorter through the back and sides , using vertical diagonal sections through the sides allowed me to remove weight whilst keeping shape , also using a concave triangular layering pattern through the top with heavy slice cutting aloud me to Maintain length through the top with maximum texture and movement
#Menspire #menshair #mensstyle #mensfashion #hair #haircut #hairdressing #hairstyles #barbershopconnect #skinfade #barber #barbering #ukbarber #barbergang #grooming #maleimge #uk #fashion #style #probarbermag #stalbans #london #sharpfade #beard #skinfade #hairvid #haireducation #taper #skintaper #barberlove
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@barbershopconnect @menshair @menshairs @britishmasterbarbers @ukmasterbarbers @barbersinctv @internationalbarbers @hairbrained_official

This morning I joined the Minister for Housing, @martinfoleymp to see first hand the progress of construction works of the Women's Property Initiatives project in St Albans.
Thanks to all who have partnered in this project. This property will be home to a young family. #affordablehousing #StAlbans

MOST RECENT

We like to give our clients options, pictured first is the exterior space all decked out (no pun intended) & pictured second is the revised exterior plan to simplify construction & cost.
@designer_pip
@designing_alife
@jessicamlaurinaitis .
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#thedesignsourceltd #maythesourcebewithyou #designchangeseverything #missouri #stl #exteriordesign #exterior #stalbans

The lovely Buster with his personalised bow!πŸ’›πŸŽ€
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#dogtastic #doggydaycare #grooming #stalbans #stalbansdogs #staffiecross

What?
The CVS is evolving!

We at the CVS are currently in the early stages of rebranding! We would love for you to give us some suggestions on what you would like your Volunteer Centre to look like!
Please click on the following link to voice your opinion: https://www.surveymonkey.co.uk/r/9599HGY

Thank you 😁

#volunteer #volunteers #StAlbans #herts #hertfordshire #survey #rebrand #new #change #excited

Such a beautiful place 😍 #park #verulamium #stalbans #green #nature #summer #familydayout

Well, that was a yummy way to start the day πŸ˜‹ #waffles #bigbreakfast #yummy #wafflehouse #stalbans #familydayout

Angel white no. 163 as a base, blue & pink pigments & accent holographic nails #gelnails #blue #pink #holographicnails #stalbans #nails

It's exciting times as our company continues to grow - We're looking for brilliant Graduates to join our multi-award winning team. If this is something you're interested in, please get in touch with the attached info. (Also, if you refer a successfully placed friend, you will win an iPad Air 2!). #Graduate #Graduated #University #Uni #Hertfordshire #StAlbans #Recruitment #Recruiter #iPad #iPadAir2 #apple
#Hiring #Job #Career

Buon pomeriggio! 😌
Oggi volevo mostrarvi i nuovi acquisti @essence_cosmetics del periodo 😍. Giusto tre cose che ritengo indispensabili in questa stagione, a partire dalle cartucce asciuga sebo πŸ‘ŒπŸ». Queste qui fanno parte dell'edizione limitata uscita quest'estate, ma Γ¨ possibile trovarle anche nella collezione permanente con un packaging leggermente differente. Il prezzo Γ¨ di 2,50€, ragione per cui dubitavo della loro piena efficacia ☹️, eppure mi sono dovuta ricredere! Una sola cartuccia appoggiata delicatamente sul viso permette di assorbire l'eccesso in pochissimi secondi rendendo la pelle incredibilmente opaca 😍, senza l'uso di ulteriore cipria o correttore!
Poi c'Γ¨ questa nuova base coat (il cui prezzo si aggira sempre intorno ai 2,50€) che promette durata e protezione totale dell'unghia πŸ‘ŒπŸ». Personalmente trovo che faccia molto bene il suo dovere: la stesura Γ¨ semplicissima, asciuga in pochissimo tempo e rende lo smalto molto piΓΊ luminoso e duraturo πŸŽ‰, senza creare odiose bollicine.
Infine un mascara storico che ho deciso di provare per la prima volta solo adesso: il "get big lashes" nella versione classica (2,89€). Allunga il giusto le ciglia, ma soprattutto volumizza e incurva in modo fantastico! Il colore Γ¨ un nero molto intenso dalla durata super, non a caso dopo un'intera giornata non ha ceduto neanche un po' πŸ™πŸ» #lashes #glue #primers #base #beauty #makeupartist #contour #highlights #magic #inglot #professional #instabeauty #nyx #longlashes #lashenvy #lvl #lashlift #mascara #stalbans #borehamwood #hemelhempstead #hertfordshire #london #iceland #norway #sweden #denmark #finland #woman #essencecosmetics @preview.app

Another fun session with St Albans Council's Play in the Parks this morning. Running for a few more weeks, I'll be at the following:
18/8 - Fleetwood Recreation Ground
25/8 - Greenwood Park
30/8 - Morris Park Playing Fields
No need to register, can just come down and join in
#stalbans #playintheparks #football #fun #kids

#WednesdayWisdom The works begins when you feel challenged. Yoga teaches us to breathe and tolerate discomfort to further our journey. Join us for next lesson ----> feelwellbeing.com

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