#stairwaytosparta

MOST RECENT

Another one at home, one more to go... Spartan Sprint Kubínská Hoľa. 7,81 kms in 2.21.23. Not my expected result, but great burpee workout 😃😃😃😃 can't remember when I did so many or them. Let's train for Lipno Beast... 3 months to go

On the top of the last obstacle of Spartan Beast - Stairway to Sparta 😏 with cramps in both legs 😬 It felt so hard and nearly impossible to finish at the beginning of the race but now it is done! 💪 Well.. it’s two days after the race and I feel muscle soreness on every part of my body 😵😬 Totally worth it! #beast #beastmode #spartan #pushmore #becomeabeast #dowhatyoulove #stairwaytosparta #activeweekend #ocr #bebettereveryday #iamdoingmybest #doyourbeast

As an actress, every once in a while it’s important for me to train my mental endurance and break mental barriers that keep me from progressing. This was probably one of the hardest thing I have ever done. After 8 hours, 8+ miles, 26 obstacles, many moments of wanting to give up and a double climb to the top of the mountain, I can proudly say that I kicked one the hardest Spartan races ass!#palmertonsuper #dontunderestimateyourself #super2018 #spartansuper #spartansuper2018 #cantfeelmybody #tiredaf #mentalendurance #physicalendurance #almostgaveup #grounded #tookmytime #kickassgirls #aintafraidtogetdirty #patienceiskey #fucksandbags #sandbagcarry #mudcrawls #bucketbrigade #barbwirecrawl #hiking #running #elevation #hurdles #watercrossing #stairwaytosparta #tireflip #platedrag

If one finish the race without bruises, wounds or scratches - does it even count? 🤔 I just have the regular post-Spartan muscle soreness (which means exactly everythere) but nothing more. 🙏
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#happy #ocrrunner #spartan40#StairwayToSparta#raceday #spartanchick #spartan#obstacles #spartankouty #hinderbana #löpning #andrenaline #spartangirlsdoitbetter #spartanwomen #ocrlife #raceday #ocrathlete #ocrgirl #runner#biegam#trail #getfit #active #me #climbing #runner #bieganie #trifecta #kouty

Take me back! Not running any Spartan Races until December 😭 #StairwayToSparta is my favorite because I'm scared of heights lol #TheThrillOfIt The races bring on the #grit 💪#Tbt

Gonna go ahead and leave my boss scolding me in here haha!! Hey, we all have our own technique, and I'm afraid of missing that height jump! Working on that 2nd Trifecta!
#StairwayToSparta #trainerchick #24hourfitness #weare24 #spartanx24 #SGXCoach #spartanrace @24hourfitness #spartanchicks #Team24Sunnyvale #Trifectatribe

Spartan Race Super, Thailand
Obstacle no. 14 of 26
Stairway to Sparta

Feels like playing DOOM or Half-Life, minus the 🔫🗡🏹 Scale that slippery wall..
No need to run and jump pretty much waste of energy.. Just get close..
Grab by the ledge..
Squat low to get close to the wall
Then use your heel to hook onto the ledge to get up

"I have an ambition to die of exhaustion rather than boredom." -Thomas Carlyle 🐆 #havefun #yolo #climbthings #hardcoreparkour #spartancoach #stairwaytosparta

Stairway to Sparta meets the Bender!! Loved the former, but I’ve yet to figure out a way to dismount the latter efficiently. It’s always sloppy lol 😜 #gopro #spartanrace #spartanbeast #mountvernon #obstaclecourseracing #stairwaytosparta #bender #fitness #fitlife #health #passion #victory

Stairway to Sparta! One of my favorite obstacle at the spartan races. .
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🎶 Beat Call by Scott and Brendo #spartanrace #stairwaytosparta #jacksonville #spartansuper #jacksonvillesuper #obstacles

That time of year again #stairwaytosparta #stairwaytodonuts #yyc

I love challenges! I especially love this obstacle! Ecstatic to see this again! Aroo!

#SpartanRacePH #SpartanStrong #SpartanTough #SpartanTraining #StairwaytoSparta #imahappygirl #BabySEMBLAThlete

The new obstacle stairway to Sparta has been quite popular💪🏼💪🏼 Client Corey does it so easily & i needed to challenge him.

So we added a 10kg weight vest; stairway to Sparta - into monkey bars forward - monkey bars backwards 💪🏼💪🏼😳😳 Awesome work Corey 👍🏼👍🏼 #fitness2suitu #F2SUIS #fitness #fitfam #ocr #spartan #spartanrace #stairwaytoheaven #stairwaytosparta #grip #strength #pt #obstaclecourseracer

#runninginmemoryofdavidolague #stairwaytosparta #thebender #platedrag #ocr #27obstacles #spartanracesocal #irepresentsd #spartanracesuper #aroo #ogspek1 #beenthesamesince88 #mexicangangster #sandiegooriginals #iamspartan #spartanfinisher #spartanup #sdindahouse #sandiegobillboardking1990 #elreydelascartelerasdesandiego #backbypopulardemand #sayitaintso #ogspeksteez #fitnessmotivation #justwannamotivatemypeeps #cantstopwontstop #teamgsup27 #sisepuede #trifectabound2018 #themadnesskontinues I pretty much smashed through the 27 Obstacles... Here’s a few Obstacles The Stair Way To Sparta, The Bender & The Plate Drag But The Twister 🌪 got me again It was burpee time in which I’ll post it later. A Big S.O to Wifey @lolaghp for Motivating, recording & Always Having My Back!!! The main thang is to have fun finish help other Spartan’s & continue striving to get better One Day At Time... SI SE PUEDE AROO!!!

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