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#stairmasterchallenge

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Just sitting here thinking.... the #fitnessgawds sent this #fitchic my way! @drkimjo you helped me thru that 60 mins today boo!!!!! #stairmasterchallenge #60mins #fitwithcurves

This morning I accomplished one goal.... 100 floors in 30 minutes or less! #stairmasterchallenge #stairmaster #cardio #cardioworkout #sweaty

Wow. 81 floors on the stairmaster and I've climbed the Eiffel Tower πŸ˜… all in 13mins and 12 sec's for our TOTAL FITNESS OPEN DAY β€’β€’β€’β€’β€’ Come down and give it a go yourself this week πŸ‘ŠπŸΌ #tfchallange #totalfitnesshull #stairmasterchallenge

Killing that Morning Fasted Cardio πŸ˜…
Some of my Favorite moves while on the stairmaster nice and slow movements to gain balance and tighten that coreπŸ˜‰
#fastedcardio #tuesdaymotivation #stairmasterchallenge #sweat #teaminnerstrength

Nothing pretty about this aftermath πŸ˜…Casual attempt of 355 floors tonight πŸ”₯The view is real nice from Sweat City ✌🏼 #stairmasterchallenge

Don't act like I'm the only one that does a mirror check after workouts πŸ˜©πŸ˜‚πŸ’ͺ🏽 #40somethingandfit #workANDwerk #stairmasterchallenge #exercise

Morning cardio workout 🀘🏻we should have a #stairmasterchallenge ...thoughts??

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Done back to back , as in heart to heart!
#stairmasterchallenge
#stairmasterworkout

Wow. 81 floors on the stairmaster and I've climbed the Eiffel Tower πŸ˜… all in 13mins and 12 sec's for our TOTAL FITNESS OPEN DAY β€’β€’β€’β€’β€’ Come down and give it a go yourself this week πŸ‘ŠπŸΌ #tfchallange #totalfitnesshull #stairmasterchallenge

These guys go hard, in the gym on the stairs and down doing the park run wearing full fire πŸ”₯ fighting kit. Donate 247 in the club, please get behind these guys. #firefighter #stairmasterchallenge #dubboparkrun #snapfitness #motivation #snapfitnessdubbo #gainz

Another 26 seconds off my last best time for 100 floors!!!πŸ’ͺπŸΌπŸƒπŸ»πŸƒπŸ»
Damn thing won't go faster then level 20πŸ€·πŸ»β€β™‚οΈ
#stairmaster #lafitness #fitness #fitnessmotivation #cardio #100floors #motivation #rundontwalk #gym #gymmotivation #stairmasterchallenge

To whom it .ay concern. --Ace Hood
#stairmasterworkout
#stairmasterchallenge

Good Morning "Wednesday" AKA ~ Humpday~ our fitness members went for the tough Cardio this morning! #priceless #bmorefitnesscenters #cardio #stairmasterchallenge #getitdone #employeewellness

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