#stairmasterchallenge

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Had some nature adventures this weekend #coolgirl #nature_wizards #stairmasterchallenge #sweatybetty

This beauty has become my new favorite friend lately. Slowly but surely trying to get to 1 hour sessions. Almost there!😁 #StairwayToHeaven 😜 @lifefitnessofficial

Killing that Morning Fasted Cardio πŸ˜…
Some of my Favorite moves while on the stairmaster nice and slow movements to gain balance and tighten that coreπŸ˜‰
#fastedcardio #tuesdaymotivation #stairmasterchallenge #sweat #teaminnerstrength

While looking at all this modern art I stopped to admire the stairs? 😎 #soextra #stairmasterchallenge #artsyAF

Stairmaster amazingness ! It will give you a heck of a amazing ass and strong legs along with you Squats and deadlifts and other leg lifts ! Do the stairmaster for 30 days and watch your legs transform ! #stairmaster #stairmasterchallenge #stairmasterworkout

Morning cardio workout 🀘🏻we should have a #stairmasterchallenge ...thoughts??

Yesterday was good, I fell off a roof @looneylow fell out of a tree @takeflight_610 took the bus off a mega ramp @tom__dooley rode a stairmaster to the bar @colin18moyer was on his phone 90% of the time @mostlocal is whipped and had to go home halfday #scumlife610 #hoodrats #bikelife #stairmasterchallenge #spedsledsunday

MOST RECENT

Had some nature adventures this weekend #coolgirl #nature_wizards #stairmasterchallenge #sweatybetty

This beauty has become my new favorite friend lately. Slowly but surely trying to get to 1 hour sessions. Almost there!😁 #StairwayToHeaven 😜 @lifefitnessofficial

So I did this today πŸ˜… I don't normally post about my workouts but I've been following my two favorites @katyhearnfit and @haydnschneider and finally left it all on the floor to join the #30minstairgang Saying it was killer is an understatement! I was ready to stop a few times but motivation mixed with pre-workout helped me to keep pushing until I was dying... then I realized I still had 27 minutes left πŸ˜‚ πŸ€·πŸ»β€β™€οΈ what doesn't kill you makes you stronger. I'm 1700 steps closer to my goals πŸ’€ #stairmasterchallenge #motivation #wannabeKaty #fitnessgoals #goals

Yes Aii ,it's open show me what u can do on the #stairmasterchallenge

Day 19. Death by stair master. Today was a rough off track day! But I'm not beating myself up for it. I'm going to get back up and keep going. The ugly truth comes out on days like today but can't let this ruin my journey. #truthhurts #weightlossdiary #weightloss #weightlossstory #weightlossgoals #weightlosssupport #weightlossfamily #weightlossjourney #weightcut #weightloss #macronutrientes #workingout #stairmasterchallenge #stairmaster #stairmasterworkout #stairwaytoheaven #cardio #workout #workoutmotivation

Activated zeee glutes before lifting today and I meaaaaaaan πŸ‘€πŸ‘#belfie #stairmasterchallenge #legpress #girlswholifts #fitmom #flexfriday

What dopey cow buys a #bang to drink halfway through a workout I did legs and had nothing left to give so #bangpreworkout it is#womenfitness #cardio #legday #girlsthatsquat #motivation #getitdone #49 #drinkup #drinkupbitch #fitfam #lafitness #oviedo #stairmasterchallenge #ihatecardio #justsaying

Day 18. Oh cardio, we have a love hate relationship. I tend to neglect you. But I did not tonight. lol it's been a rough week, this is only my 3rd workout since Monday and it was pure cardio nothing else. Here's to pushing on and learning to love cardio. πŸ’¦ #weightloss #weightlossdiary #weightlossgoals #weightlossfamily #weightlosssupport #weightlossmotivation #weghtlossyourney #weightlossstory #weightlosssuccess #cardo #mealplan #gym #planning #cardioday #cardioworkout #stairmaster #stairmasterchallenge #stairmasterworkout #bicycle #stationarybike #stationarybicycle

2213 calories burnt/513 floors twice d height of burj khalifha which is 255floors and d tallest building in d world in 1hr 56mins 21secs , am firing from all cylinder with a very high octane premium motor spirit #stairmasterchallenge #gobigorgohome #gobigorstayhome #leanmuscle #sculptingmybody #sculptingfat #icandoallthingsthroughchristwhogivesmestrength

Either reach your goals or make excuses #BBB #Benny #stairmasterchallenge

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