[PR] Gain and Get More Likes and Followers on Instagram.

#stageyoga

MOST RECENT

Après la chaleur de l' Inde, on rentre en France et c'est départ direct pour Samoëns, en cuisine pour le stage de Benoît Le Gourriérec :-)
#stageYoga&;Cuisine #cookmegreen #ayurveda #yogaretreats2018 #samoëns #frenchalpes🇫🇷 #snow #hiver2018 #winter2018

Me voilà dans la programmation de la MJC d'Evreux, stage yoga/méditation le 10 février 2018 !! :) #stagemeditation #stageyoga #evreux #mjcbelebat #yoga

💚Rdv le 9 et 10 février å Nantes pour un stage de Yoga dédié au coeur💚. Cet enseignement s'adresse à tout le monde nul besoin d'avoir un "niveau" ou d avoir déjà pratiqué le yoga. Ce sera un temps pour s'écouter, se re connecter a notre coeur. Chacun pourra expérimenter la technologie du Kundalini å travers des techniques de respirations, des postures, des méditations, mais aussi des soins et méditations guidées. Des conseils alimentaires, des astuces avec la lithotherapie. Pour tous ceux qui souhaitent guérir des blessures, comprendre des schémas, renforcer ce merveilleux organe guérisseur. Pour tout ceux qui ressentent une gène dans le " donner ou le recevoir". Équilibrer ce CHAKRA va vous permettre d'aider vos système immunitaire à vous débarrasser de soucis tel que, bronchite, douleur dans la poitrine, dans le dos, hypertension......
Le stage se déroule à mon domicile à Nantes, j'ai la possibilité de loger merci de me demander avant par MP. Pour les deux jours tarif: 111 euros, ceux qui souhaitent se nourrir sur place 30 euros de participation.
L'initiation commence le vendredi soir à 18h30. Ceux qui ne peuvent être présent que le samedi: tarif 91 euros. Reservation: merci de verser des arrhes de 50 euros via paypal catherineberthome@hotmail.fr. 🌷Tout au long de la journée vous pourrez profiter de Yogi Tea et de recettes ayurvédiques, les plats seront végétariens. Si le temps nous le permet nous irons également en extérieur pour découvrir une méditation avec la nature.💐🍃🍀🌳🌻🌺 Le stage se termine le samedi à 19h. Possibilité de vous emmener à la gare. Si vous avez des questions merci de me contacter par Mp ou via Facebook Mama Yoga Doula. Je suis heureuse de vous accueillir et partager avec vous ces merveilleux enseignements 🕊💚💚💚💚💚💚💚💚💚💚💚. #yoga #stageyoga #yoganantes #weekendzen #weekendyoga #weekendbienetre #stageyoga #sejouryoga #stageyoganantes #kundalini #guerison #amour #love #soinsenergetique #travel #yogini #lifestyle #picoftheday #sante #bienêtre #detente #voyage #yogadetox @mama_yoga_doula

📆 Day 15 of #AYearOfYoga2018
-
#YogiDandasana or #FootToArmpit 😄
-
So today I’ve yet again included BOTH SIDES, which last year I would never have done. First image is my left which is my slightly looser side and compared to last years photo (swipe to the end) I can see that I’m no longer having to hold my foot in place (woohoo!) & my foot is closer to my armpit too. So I’m chuffed with that progress.
-
Swipe song just once to see my left side. The surprised looking face is because I was genuinely surprised 😮 to see that I could A. Do it! & B. Stay in it! Granted I do have to hold the foot in place as you can see but the fact I couldn’t do it at all last year feels AMAZING. So happy with my hips at the minute. I actually had a major breakthrough with my lotus pose today too but unfortunately I can’t share that with you yet as I’m saving it for our #PinchaResolutions challenge!!! EEEK! Play along to find out 😆👊🏻
-
Anyway guys... I better go cos’ erm... I’M OFF TO NEW YORK IN A FEW HOURS 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 I am BEYOND excited!!! Have a great rest of your night and lots of love to you all! X
-
Challenge HOST: @cyogalab
Challenge SPONSOR: @livesankalpa
-

📆 Day 14 of #AYearOfYoga2018
-
#Kapotasana or Full Camel pose⭐️
-
GUYYYYSSS!!! Absolute breakthrough/huge progress over here!!! 🙌🏻🙌🏻🙌🏻 I cant believe that I’ve managed to actually get my HEELS today. It was one of those things that I thought “I’m 100% sure I have the flexibility for this” so I just warmed myself up super well and said “let’s do this”
-
Just to make it clear... this pose is HARD. It’s one I’ve struggled with the last year and in order to approach it I have to break down the areas that need stretching/strengthening and work into it slowly.
For those wondering this pose needs the shoulders to be open, the hip flexors (running down the front of the body), the thoracic spine and the spine in general to be super strengthened & warm. 🧡
-
I used my @dharmayogawheel to open into my upper back & shoulders before doing this, I worked on spine strength by doing locust variations, opened my hip flexors in low lunge variations & also practiced wheel pose among other things. ☺️
-
Super grateful to @hannahstrats who encouraged me, worked on it with me and took this photo. 💖 She can vouch for the little yelps and deep breathing that went into getting into this 😂 but DAMN IT’S WORTH IT. It feels INCREDIBLE 🙏🏻
-
Challenge HOST: @cyogalab
Challenge SPONSOR: @livesankalpa
-

À la fraîche dans le haut forez 💭🌦🌨 #yoga #yogalyon #bienetre #meditation #yogaweekend #stageyoga #yogi #yogis

What an amazing day @yorkshiredalesyogashow with @skiptonyoga and @bintlet . I loved meeting you all, teaching my 3 classes and my chickpea burger by @thejobanana94 (it was sooo tasty). Teaching my beginners class with you all was so much fun and my Vinyasa classes on the stage were so cool! I didn’t take a single picture but hoping others did so I can share. Cassie what you achieved was amazing and I am so greatful to have been apart of your first fabulous show. Sleep well beautiful Yogis. I know I will! #stageyoga #skiptontownhall #yorkshiredalesyogashow #yoga #yogainyorkshire #amazing #community #yogafamily #yorkshireyogi

📆 Day 13 of #AYearOfYoga2018
-
#Samokonasana or Transversal Splits ⭐️
-
Happy Weekend guys! Hope you’re all having a lovely one. ☺️ So today is the lovely box/straddle splits and I’m pretty happy with my progress.
-
Not only am I definitely closer to the floor I’m definitely comfier there. I can actually lie my body flat and hold it quite happily if I’m nice and relaxed and breathing deeply! That said it’s still an extremely challenging pose and takes me a lot of warm up and mental preparation before moving slowly into it.
-
Comparing photos it’s easy to see I’m closer. I’m not absolutely flat on if you look from the side but then that may never happen for me. It might do, but I guess I’ll just have to keep working and see where I’m at next year! 😃
-
Have a lovely rest of your Saturday everyone! One more show this evening for us here at School of Rock! 🎸 Oh and that means ONLY THREE MORE SHOWS UNTIL I GO TO NYC... ahhhhhhh! 🇺🇸 -
Challenge HOST: @cyogalab
Challenge SPONSOR: @livesankalpa
-

📆 Day 12 of #AYearOfYoga2018
-
#EkaPadaSirasana or Leg behind the head 👧🏼
-
Well HELLO hip openers!! The fun begins right?! 😆 I’m actually pretty happy with my progress. As I’ve said a million times I’ve become a lot more content over the last year and that has actually meant I’ve seen MORE progress which is just awesome.
-
To look at the pics you may not see huge differences and also, the angle from last year is a bit stupid really as you can’t see my spine. But I can tell you now that my spine is much straighter than last year and my IT band is way way happier than a year ago. Thank you Yin Yoga... it’s all down to you.
-
⭐️Even more of an achievement: I’ve actually included my right side today which a year ago I wouldn’t have done as I was embarrassed by the difference. I was convinced that because of an injury it wouldn’t ever work the same as my left. A year later, through meditation and kindness to myself I would go ahead and say the average person would hardly notice the difference. 💜🙏🏻
-
SO BLOODY GRATEFUL FOR YOGA. That’s all I have to say! “Practice and all is coming”... 🙌🏻👏🏻🙏🏻💜☯️
-
Challenge HOST: @cyogalab
Challenge SPONSOR: @livesankalpa
-

Rejoignez nous pour un stage yoga bien etre et detox en pleine nature les 27, 28 et 29 avril
Sur le chemin....de soi même!
Join us for a yoga and wellness retreat in full nature in France for a connexion to your real self...
#yogaretreat #stageyoga
#yogaretreat #naturopathie #massage #nature #wellness #springbreak

Salut les yogis! Il reste encore des places pour le stage yoga vinyasa et hatha en fin fevrier! 7 jours de yoga, de l'alimentation vegetarienne et du surf (en option) en Vendée au bord de la mer. Inscrivez-vous vite! 🙏☀ ➡ www.jollychateau.net .
.
#stageyoga #vendeetourisme #vendee #yogavendee #vegetarienne #yoga #france #borddelamer #vinyasa #hatha #detente #relaxer #yogafrance #retraiteyoga #destinationvendee #faireduyoga #bienetre #plage #nutrition #faitalamain #blogueuse #voyager #yogaretreat #yoga #retreat

📆 Day 11 of #AYearOfYoga2018
-
#TittibhasanaB ⭐️ -
So on first glance at these pics you might think I’ve actually regressed as it looks like my legs are perfectly straight in last years shot. But on closer inspection I’m no longer using a strap, my body is further through my legs AND my legs are closer together. Also I’m wearing stupid joggers which don’t show my legs properly so that’s my own fault! Haha.
-
But I’m quite happy with this progress. I find the bind really tough and to actually bind the hands is a great feeling. I always warm into it by using my @infinitystrap stretch to bind the hands first. Using an infinity strap stretch is great as you can have the legs a little wider to give the hamstrings a little more length yet you still get a gorgeous shoulder stretch. (If you fancy one for yourself then you can use my code MUSICALTHEATREYOGI for 10% off OR join in with my next Yoga Challenge “#PinchaResolutions” for a chance of winning one! 😄)
-
I THEN work the legs and hands closer towards eachother as I get warmer. I also find keeping the legs slightly bent but breathing, lengthening through the spine and gently allowing movement to happen is way more productive than just straightening the legs and having a massive curve in the spine. ☺️
-
Looking forward to seeing even more progress with this one next year. Happy Thursday everyone! It’s a 2 show day over here at @schoolofrockuk! 🎭
-
Challenge HOST: @cyogalab
Challenge SPONSOR: @livesankalpa

https://www.eventbrite.com/e/stage-regenere-tickets-41878623089?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text #regenere #fitgirl #fitness #prana #asana #yoga #yogapose #stageyoga #meditation #detox @julian.ciais @sedille.julie @margaux_dyslie @manuecoiff @marinejelisa_rose @marinemax4 @minasta_mour @nargissesaadi @najouaferreol @stephane_bachoz @see_by_sophia @kikapaci @kamiette0909 #canada #quebec #ottawa

Les vacances de Noël sont passées trop vite? Vous rêvez déjà aux prochaines? Venez avec nous pour un Stage de yoga à Ile Maurice (Trou aux Biches)!
Il reste 2 places!

8 jours (du 18 au 25 Février 2018)

PROGRAMME:
Deux cours de yoga par jours comprenant:
#Kryas
#Pranayamas
#Asanas
#Méditations
TARIF 800€

Le tarif inclût:
-les séances de yoga
-l'hébergement en chambre double
-les repas végétariens
Le prix ne comprend pas:
-les vols aller-retour
-les transferts depuis l'aéroport 🙏🏼🌞✨📿🕉☮️☸️🦄☀️️🦄
#yogaretreat #stageyoga #ilemaurice #hathayoga #vinyasayoga

#yogapleinair dans  un paysage montagneux en hiver ☃️ 🌞 🌈. Faire le plein en Ariège et aimer la vie! 
Inscription par les liens ⬆️ dans le profil
ou ici ⬇️ http://cabcamp.wixsite.com/bnbnyoga/ateliers
🎐 Fais passer le mots 🙏 Namaste 
@cabcamp_biobnbnyoga
#stageyoga #atelieryoga

Most Popular Instagram Hashtags