#squattotherhythm

MOST RECENT

Yuksek yogunluklu bir antrenmana girmek icin ve antrenmanin bittiginde kendinle gurur duyman icin ne güzel bir gun. ..
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@ilker_dural hocanin bilimsel fitness dokunuslari sonrasi gectigimiz hafta eğitim gununden bir #tb gelsin o zaman. .
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#motivationalmonday #StrongByZumba #sbz #instruductor #GroupFitness
#FitFriends #SweatToTheBeat #SquatToTheRhythm #FeelEveryBeat

El ejercicio no sólo cambia tu cuerpo, cambia tu mente, tu actitud y tu humor 😊 Empecemos este lunes desde cero!! Ven a dar el primer paso con @strongbyzumba... !!! 👊🏼 #SBZ workout de lunes a jueves 7 am y 6 pm 😉
#FeelEveryBeat and see results, faster. ✔
#SquatToTheRhythm #SBZ #STRONGbyZumba #FeelEveryBeat #TrainToTheBeat #SweatToTheBeat #Chetumal #QuintanaRoo #México #Brasil #Brazil. 🎥 @ulidelreal 💛

🔥STRONG BY ZUMBA🔥
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Back on May 21st!
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Last chance to RSVP your spot for a taster session tomorrow!
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This will be the last 8 classes until September so do get in touch if you’d like to register for a block! . .
💪🏽💪🏽💪🏽
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#sbz #strongbyzumba #squattotherhythm ##sweattothebeat #hiit #mondaysrock #strongwomen

Behind every successful woman is a tribe of other successful women who have her back 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️ A big thank you to all my Strong Ladies for their continuous support and contagious positive energy! 💪🏼❤️🙏🏻 STRONG AND BLESSED BECAUSE OF YOU! @strongbyzumba @strongbyzumbalebanon @coralbeach.beirut @mondayfitness #MHdanceandfitness #StrongwithMH #strongbyzumba #SBZ #sync #zin @zumba #zumbaworld #strength #hiit #strong #gainz #workout #fitness #strongwomen #qotd #beachresort #sunset #beach #letitsyncin #squattotherhythm #burpees #intervalltraining #pushyourlimits #zumbawear #zumba @zumba @zumbacommunity @zumbabeto @albertoperlman @zumbaworldwide

The game is won in the mind. Let the beat🎵 take over and the rest will fall into place. 💪🏼 📷: @abrahamhernandezfit
#SweatToTheBeat #SquatToTheRhythm #STRONGbyZumba #SBZ #FeelEveryBeat #OutdoorWorkout

TIGHT BUTT? LOOSEN’ IT UP!⠀
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Having trouble with squat depth? Glute muscles just feeling tight?⠀
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Sit in a chair nice and tall. Cross your leg, putting your ankle up on your knee. Push your knee down lightly until you feel a light stretch in the middle of your butt cheek. If you need more of stretch, push down a little harder. Hold 30-60 seconds. ⠀
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TRY IT OUT!⠀
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Questions? Comment below or message us! Here to help!⠀
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#squat #squat #squatbooty #squatspo #squatlife #squatchallenge #squatsbooty #squatting #squatmotivation #squatgirl #squatsfordays #squateveryday #squatgoals #squatuniversity #squatday #squatclean #SquatGuide #americaschiropractor #chiropractic #minnesota #squatsnotshots #squatvideos #squatsnatch #squatfordays #squatbenchdeadlift #crossfit #squatsquad #crossfitter #SquatToTheRhythm #squatproof @thecrossfittingchiropractor

Practising a movements sequence not only for the class, also to gain strength, coordination, balance and control about the distance. STRONG by Zumba is a complete class you can use in parts for your own benefit.
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#sbz #strongbyzumba #zin #bretton #peterboroughuk #spaniard #music #hiit #bodyweight #reebok #myproteinuk #myprotein #fitnesslife #fitlife #happyworkingout #sundayworkingout #letitsync #pushyourlimits #gym #groupclass #dowhatmakeyouhappy #enjoymovingyourbody #workoutchallenge #challengeyourself #feeleverybeat #sweattothebeat #squattotherhythm #feeleverybeat

Con toda la motivación de seguir mejorando y disfrutando de este espectacular programa. @strongbyzumba @chopsueylee #SYNC SBZx28 #SweatToTheBeat #SquatToTheRhythm #STRONGbyZumba #SBZ #FeelEveryBeat #Challengue #Panguipulli #Chile #Day4

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