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#squattotherhythm

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I haven't taken part in a class at the gym in over 10 years and absolutely love @strongbyzumba!! IT IS NOT a dance class. After week 1 I was totally hooked and it changed how I viewed classes. Give it a try and experience the burn and the fun all at the same time!! The workout is synced to music that is motivating like no other class!!๐Ÿ’ช๐ŸŽถYou can find a class at strongbyzumba(dot)com! ~
#sbz #strongbyzumba #squattotherhythm #sweattothebeatย ย #HIITbutbetter

Are you ready to #SquatToTheRhythm? ๐Ÿ’ช๐Ÿผ#STRONGbyZumba is a music-led HIIT workout designed to tone your muscle and torch calories to the beat of the music.. After the workout, you will be impressed with your stamina + how good your body feels. Faster results?
Hit up @strongbyzumba for classes in your city!
#FeelEveryBeat #SBZ #Sp

Watch this crew as they #SquatToTheRhythm each time the beat drops. This is what we call power and strength in ACTION! โšก๐Ÿ’ช๐Ÿผ๐Ÿ”›๐Ÿ” ๐ŸŽฅ:@thiagoramosdimas
#SweatToTheBeat #STRONGbyZumba #SBZ #LetItSyncIn

Let's get STRONGer together ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ
Thank you ๐Ÿ™๐Ÿปโค๏ธ
Repost from @strongbyzumba using @RepostRegramApp - In Indonesia, @virrisyaโ€™s class is laser focused on syncing each move to the beat.

#SweatToTheBeat #SquatToTheRhythm #SBZ #LetItSyncIn #sanastudio

Love teaching this class!!! Also pumped that @strongbyzumba shared my post ๐Ÿ˜๐Ÿ˜ Join me Monday's at 4:30pm for this amazing HIIT workout synced to the the music @soulstudioca #strongbyzumba #sbz #letitsyncin #sweattothebeat #squattotherhythm

When you #SweatToTheBeat, you're motivated to get more reps in a shorter amount of time. Watch @a_a_maltseva as she conditions her body to be better, faster and stronger. Get it, girl!๐Ÿ‘Š๐Ÿผ #SquatToTheRhythm #STRONGbyZumba #SBZ #LetItSyncIn

Bringing it back to when we launched #STRONGbyZumba in Australia! This group gave it their all and got their heart rate ๐Ÿ†™ ๐Ÿ†™๐Ÿ†™. REGISTER NOW to become an instructor at strongbyzumba.com ๐ŸŽฅ:@zumbashop @strongbyzumba
#SweatToTheBeat #SquatToTheRhythm #SBZ #LetItSyncIn

I absolutely love this @strongbyzumba class! I'm not one for classes in general but let me be clear...this IS NOT dancing or like any other class I've ever tried!! The burpees, punches and core work are all in sync with the beat, so it's actually a fun way to do high intensity training. My legs, arms and abs are burning by the end and I'm sore in areas I haven't ever been able to hit before. The music is really awesome and motivates me to keep pushing!! You can find a class at strongbyzumba.com!
~
#sbz #strongbyzumba #squattotherhythm #sweattothebeatย ย #HIITbutbetter

Power up, #SBZ team! Watch results follow when you give your #STRONGbyZumba class everything you've got.๐Ÿ’ช๐Ÿผ @zes.izabela.kin
#SweatToTheBeat #SquatToTheRhythm #STRONGbyZumba #SBZ #LetItSyncIn

MOST RECENT

MY STRONG BY ZUMBA THURSDAY CREW โ˜บ๏ธ๐Ÿ’ช๐Ÿผ๐ŸŽ‰Girls I know there was only a few of us tonight but you absolutely SMASHED that class! ๐Ÿ™Œ๐Ÿผ I am so proud of you and what you are achieving!! โค๏ธ Keep up the amazing work!! โ˜บ๏ธ๐Ÿค— Have a fab weekend and see you next week! โ˜บ๏ธ Saran ๐Ÿ’• xx #StrongbyZumba #smashedit #proudinstructor #stregnth #fitnessjourney #pushyourlimits #synctothebeat #squattotherhythm #fitterfasterstronger

Only a few days away! Join Zumba4ever, some fellow WPG SBZ instructors, ZIN's, former Winnipeg Blue Bomber SHAWN GALLANT, international body building champs JOEY MISA and PAT TESORO for a very special fundraiser for CIBC breast cancer run for the cure! $5.00 STRONG by Zumba class on Saturday Sept 23 @ 9:15 a.m.
100% of the proceeds going towards the CIBC run for the cure on Oct 1st
#cibcrunforthecure #strongbyzumba #zumba4ever #fightlikeagirl #kickcancersass #strongmammas #sbz #hiit #bootcamp #dropitlikeasquat #SweatToTheBeat #SquatToTheRhythm #LetItSyncIn

Need a strong boost of energy to burn your calories faster? STRONG by Zumba (SBZ) is the answer! Join us later this evening to feel the power of intense workout!
#SBZ #AmberWarriors #STRONGbyZumba #LetItSyncIn #SquatToTheRhythm

I love that STRONG by Zumba is a complete body workout! Cardio & core work set to great ๐ŸŽถ๐Ÿ’ช๐ŸฝCan't beat that!! #hiit

Are you ready to #SquatToTheRhythm? ๐Ÿ’ช๐Ÿผ#STRONGbyZumba is a music-led HIIT workout designed to tone your muscle and torch calories to the beat of the music.. After the workout, you will be impressed with your stamina + how good your body feels. Faster results?
Hit up @strongbyzumba for classes in your city!
#FeelEveryBeat #SBZ #Sp

New @strongbyzumba
taster classes. These are beginners classes for those of you who haven't yet tried STRONG classes.
I shall run the same programme up until the half term. The only way to get that booty is to squat, lunge and sweat for it ๐Ÿ˜œ
THURSDAYS @
ST. CHRISTOPHER'S CHURCH
Hinchley Wood
KT10 0AQ
9:30am to 10:30am
RICHARD CHALLONER SCHOOL
New Malden
KT3 5PE
7:30pm to 8:30pm
FIRST CLASS FREE!
#strongbyzumba #sbz #squats #lunges #sweat #hiit #bootcamp #planks #surreyfitness #fitness #surrey #muscle #sweattothebeat #squattotherhythm #nopainnogain #fitfam #fitnessmotivation #strong #stronger #strongertogether #strongnotskinny

I haven't taken part in a class at the gym in over 10 years and absolutely love @strongbyzumba!! IT IS NOT a dance class. After week 1 I was totally hooked and it changed how I viewed classes. Give it a try and experience the burn and the fun all at the same time!! The workout is synced to music that is motivating like no other class!!๐Ÿ’ช๐ŸŽถYou can find a class at strongbyzumba(dot)com! ~
#sbz #strongbyzumba #squattotherhythm #sweattothebeatย ย #HIITbutbetter

Welcome to the Zforce Fitfam! I love your energy showed during our STRONG by Zumbaยฎ Class! See you all on our next class!

With my Amazing Zforce fitfam! If you want to become part of our fitfam and wanting to change your life for better? Be healthier, happier and fitter! Come and try my classes. Get 3 free classes... And inquire about the latest promo!
#zinlife #strongbyzumba #letitsyncin #sbz #strongbyzumbacanada #zumbawear #zumba #fitness #fitnessmotivation #fitnessgoals #fitnessjourney #strongisthenewskinny #strongisthenewsexy #fitfam #fitfamcanada #iamzin #sweattothebeat #squattotherhythm

Who is ready to kick Wednesday's @$$? ๐Ÿ˜ฑ
At @dancepassionstudio we've got just the thing! Join ๐Ÿ‘‰@ricardozes for #StrongByZumba at โ˜€๏ธ 9:30 am! See you there! ๐Ÿ‘๐Ÿ’ช
@zumbawear
@zumba_canada @zumbacommunitycanada @zumbaworldwide
#zumba #kickass #wednesday #kick #highkick #fitnesslife #timbaland #getfit #getripped #bestversionofyou #zumbaworldwide #strength #toronto #canada #health #wellness #strong #determination #motivation #persistence #neverquit #dontgiveup
#Repost @strongbyzumba (@get_repost)
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Find the reason, lose the excuses and gain the results when you match these #HIIT moves to the beat. โœ”#SBZ ๐Ÿ“ท:@nathalia.ferr
#SweatToTheBeat #SquatToTheRhythm #STRONGbyZumba #LetItSyncIn

MY STRONG BY ZUMBA DALKEY CREW! โ˜บ๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰ AMAZING class tonight!! โ˜บ๏ธ๐Ÿ’ฆ You pushed your limits to the max and you SMASHED the new exercises โ˜บ๏ธ๐Ÿ™Œ๐Ÿผ Proud instructor moment!! โ˜บ๏ธ๐Ÿ˜ Shout out to all our warriors who are away on hols, hope you're having a fab time ๐Ÿ˜Ž โ˜€๏ธ See you Thursday for more strength, syncing, sweating and squatting! ๐Ÿ˜œ๐Ÿ’ช๐Ÿผ Saran ๐Ÿ’• xx #StrongbyZumba #beastmode #pushyourlimits #synctothebeat #squattotherhythm #proudinstructor #fitnessjourney

Woohooo...Join my class this coming Thursday, 21/09/2017 @7pm. #SBZ #ZinAve #SweatToTheBeat #LetItSyncIn #AmberStudio #AmberWarriors ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช @Regrann from @amberstudiozumba - This STRONG by Zumbaโ„ข routine will unleash your POWER & STRENGTH. Join our SBZ class this coming Thursday, 21 Sept 2017 @ 7pm to get you burn more calories, tone your whole body faster and increase your stamina!
#SBZ #STRONGbyZumba #LetItSyncIn #SquatToTheRhythm #SweatToTheBeat #Thursday #AmberStudio #AmberWarriors #MJC #BatuKawa #Kuching #Sarawak

This STRONG by Zumbaโ„ข routine will unleash your POWER & STRENGTH. Join our SBZ class this coming Thursday, 21 Sept 2017 @ 7pm to get you burn more calories, tone your whole body faster and increase your stamina!
#SBZ #STRONGbyZumba #LetItSyncIn #SquatToTheRhythm #SweatToTheBeat #Thursday #AmberStudio #AmberWarriors #MJC #BatuKawa #Kuching #Sarawak

STRONG by Zumba every Monday @ 7:30 pm ๐Ÿ’ช๐ŸฝIgnite๐Ÿ”ฅFire Up๐Ÿ”ฅPush Your Limits๐Ÿ”ฅ

Did you already workout today?
If not, still you have few hours in this Monday (depending on your local time)! Choose wisely how you spend ypur time each day! ๐Ÿ’ชโœจ #Repost @strongbyzumba (@get_repost)
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These ladies have become bolder, better versions of themselves through #STRONGbyZumba. It's your turn! ๐Ÿ‘Š๐Ÿผ @bikinibosstheresa @reneepickettfitpro ๐Ÿ“ท:@laurenabraham
#SweatToTheBeat #SquatToTheRhythm #STRONGbyZumba #SBZ #LetItSyncIn

๐Ÿ”ฅ #MotivationMonday ๐Ÿ”ฅ
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๐Ÿ“ท by @en_wi ๐Ÿ’•
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#STRONGbyZumba #SquatToTheRhythm #LetItSyncIn #SBZChallenge #SweatItOut

Watch this crew as they #SquatToTheRhythm each time the beat drops. This is what we call power and strength in ACTION! โšก๐Ÿ’ช๐Ÿผ๐Ÿ”›๐Ÿ” ๐ŸŽฅ:@thiagoramosdimas
#SweatToTheBeat #STRONGbyZumba #SBZ #LetItSyncIn

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