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#squatsession

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Squatsss😁😁70kgx4 again, but since last week I'll be checking my form in the mirror, cause I realised I was putting a bit more weight on my right side when I got tired. So I'm gonna stay at this weight now for some trainings and fix my movement pattern first before adding weight😄 anyway it is definitely harder to squat like this, cause i need to focus on keeping the bar parallel to the ground and not just on going up. It will get easier soon.😊

It's currently 1:30 pm. This is what a BAYLIFFT leg day will get you. Max calorie burn! #baylifftstrong #squatsession #barbells #dumbbells

Carlo: "simo fammi il video su questo set di squat. Voglio vedere i gomiti come sono messi in fase di spinta.
Simone: " vai tranquillo! Ci penso io💪
#cipensoio #pl #squatsession #squat
@carlo0jean0galvo

When the quote 'Friday night @ the bar' is over done.. But it's d still the most appropriate 😉 #legday #squatsession #emptygymworkouts

Saturday Squat Session ✅👌🏻💪🏻🍑👀
Want to know the workout? Well swipe left and check it out! I have everything recorded in my @gym.gypsy notebook!
It's been a while since I have done a legit lifting session followed by good quality accessory work! Feels amazing to be back in the groove!
Workout fueled by @giantsports RIOT
Shoes @nike Romaleos 2 (AMAZING FOR SQUATTING)
#gymgypsy #squatsession #beagiant #giantathlete #giantsupps

Friendship goals ✔️👩‍❤️‍👩#squatsession #tasmania #solitude #beachyoga

MOST RECENT

It's currently 1:30 pm. This is what a BAYLIFFT leg day will get you. Max calorie burn! #baylifftstrong #squatsession #barbells #dumbbells

Squats felt good today. Really trying to focus and concentrate on proper breathing, activating the correct muscles, and executing the most efficient bar path movement 💪
Squats
405x1 🎥
365x4x4sets
#lifting #lift #liftingweights #gym #gymtime #gymsession #squatsession #squat #squats #core #corestrong #feltgood #focus #concentrate #breathing #activation #muscles #muscle #executing #execute #movement #efficiency #efficient #onelife #stayhigh

Squatsss😁😁70kgx4 again, but since last week I'll be checking my form in the mirror, cause I realised I was putting a bit more weight on my right side when I got tired. So I'm gonna stay at this weight now for some trainings and fix my movement pattern first before adding weight😄 anyway it is definitely harder to squat like this, cause i need to focus on keeping the bar parallel to the ground and not just on going up. It will get easier soon.😊

The one place I am never afraid to fail! I've been doing this without a spotter for far too long to be afraid. I felt adventurous and did 275lbs for one, I had two in me but I am playing it safe. I called for reinforcement just in case 🐻💪🏽💥.
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#squatsession #squats #bootytraining #booty🍑 #fitnessmotivation #fitnessjourney #motivated #womenempowerment #empoweredwomen #quadsworkout #legday #legworkout #powertraining #strengthisbeauty #fitness #fitspiration #fitspo #fitfam #weightlifting #weightlossjourney #continues

😂😂.. this made me laugh .. leg extensions a pyramid set this was my last one 130lbs for 10? 🤔after 3 sets of lunges, single leg lunges and my squats. Today was a productive day even tho it took everything in me to come workout I was tired and wasn't feeling too good. I'm glad I came. 😬.
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#legextensions #squatsession #squats #bootytraining #booty🍑 #fitnessmotivation #fitnessjourney j#motivated #womenempowerment #empoweredwomen #quadsworkout #legday #legworkout #powertraining #strengthisbeauty #fitness #fitspiration #fitspo #fitfam #weightlifting #weightlossjourney #continues

245lbs x3 .
My chiropractor says I have functional limb-length syndrome originating in my pelvis due to birthing children and if you pay attention the bar always wobbles to the left; thus I take a little longer after the lift off to find balance. .
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#squatsession #squats #bootytraining #booty🍑 #fitnessmotivation #fitnessjourney #motivated #womenempowerment #empoweredwomen #quadsworkout #legday #legworkout #powertraining #strengthisbeauty #fitness #fitspiration #fitspo #fitfam #weightlifting #weightlossjourney #continues

Pre #squat #mentalpreparation.
I'm a sucker for the feeling of a high stim #preworkout, I'm currently using #kraken by @spartanutritionaustralia from @elevatehealthandorganics and I rate it so highly. It's by far the best pre I've had in a LOOOOOOOONG time. I love the sour gummy bear flavour 🐻🍬🐻🍬🐻🍬🐻🍬🐻

Grandpa ruining the squat session. #nektabba #hip #squat #squatsession #slav #slavic #grandpa #goffert

Squak' for quads✔️ #squatsession #gains #Powerhouse #Aesthetics

Technique squat day, 2nd squat session of the week. Doubles.
Squat (technique focused) (beltless)
335x2x5sets🎥
#doubles #technique #focused #squat #squats #squatsession #form #movement #gym #gymtime #weightroom #weights #workout #gym #gymsession #beltless #nobelt #rested

This guy keep getting better💪
170 kg of pure heart going hard everytime he comes into my Box.
He even do handstands👈
Do you #crossfit ? We do🤜🤛 #wearecrossfitters & always try to get a little better everytime😉 #keepworkinghard #cfcoachp #squatsession #keepgettingbetter

Late night squat session with Jordan. Gotta keep them elbows up but a hard and great worker! #eftstrong #eliteft #squat #squatsession #frontsquat #hardwork #mondaymotivation

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