#squatsday

MOST RECENT

@luzguerrero.o ☝🏼 ladies! It’s high rep glute day for me, last workout of the week actually and I’m dead but made it here!
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All my workout guides are on sale
Andddd FALL CHALLENGE IS OPENED FOR SIGN UPS! Click link in bio or swipe up on my story 🍑💪🏼💗

Give this full body workout a try this weekend🔥

30 seconds on 30 off
• Sqauts
• Glute Bridge
• Plank
• Push Ups
• Tricep Dips

#TEAMSTRONG

Empezamos la planificación
4x240kg -priorizando la bajada
Primera vendada objetivo 8/12 logschamps! #powerlifting #powerlifter #squatsday #squats #RonnieGym

Tempo high bar squat 🏋🏼‍♀️ te stopy mogłyby tak nie drgać 😂 #squats #shesquats #squatsday #liftweights #gymfreak #workoutoftheday #instagood #instadaily #dzwigajdziewczyno

The difference between your body this week and next week is what you do for the next 7 days to achieve your goals.💪👊
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📷 Karina Elle
#proteinfordays #musclemonday #HardWork #physiquebuilding #Gym #Healthy #fitgirls #gymtime #physiquetv #squatstime #squatsaturday #squatsday #fitgirlscook #fitgirlsofig #gymmemes #FitGirls #Motivation

Algunos de los más simples que me gusta hacer 🏋🏼‍♀️at home.. 🏡 Lindo hacer lo que uno quiere hacer, no lo que los demás esperan.
#squats #squatsday #gymhouse #enjoying #igualestabamuriendo #senota #micaratomate #igualpudor #peroequis #mewoamorirmañana 🍑

Una senta hermosa!
70kgx4-teen15 hasta 52kg
Objetivo 8-12
#powerlifting #squats #squatsday #powergirl #RonnieGym

Killer workout with my beasty @bgreaterfitness today, and the name of the game.....SPLIT SQUATS! He kept adding and adding weight. My hips were spent after several sets of squats, leg press and split squats, but he kept going!
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#mybeasty #mybeastybetterthanyourbeasty #splitsquats #liftheavyshit #squats #gymrat #pumped #empowering #empoweringwomen #confidence #fitlife #becauseican #legday #squatsday #neverskiplegday #feelingstrong #strongyogi #strongyogifitness #weightsandyoga #liftingandyoga #powerliftingyogi #powerlifting

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