#squatsday

MOST RECENT

There are somedays when you are not at you best. Breathe.. that's all you need to do.

#squats #legs #legsworkout #squatsday #breathe #liftup #heavyworkout #volumetraining #skwats

It’s Fri-Leg! 🏋🏻‍♂️🏋🏻‍♀️ A nosotros nos encantan los viernes de SQUATS, ¿y a ustedes? 🍑💪🏻 #legday #squatsday #laarenasv #crosstraining #fridaymood #legdaynoproblem

follow @getrippedtodayy

Carbing up for tonight's leg workout @sog_tactical @nina0462_ @jcrodriguez85

🚨CONTEST ALERT🚨
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🍦FREE ICE CREAM & 🏋🏽2 weeks of Online Training
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If you've been following me for a while you know I'm a proponent of flexible dieting. .
You guys know I got a sweet tooth ! @eatenlightened allows me to enjoy ice cream while still hitting my targets
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Contest Rules:
You have to be following @RealResultsFtns & @eatenlightened
Leave a comment on this post & Tag a friend.
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Winner will be chosen randomly on my Instagram story in the next 48 hours .
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🏆Winner will receive 2 coupons for a @eatenlightened pint or their ice cream bars 🍨as well as 2 Free weeks of Online training. 🏋️🏽‍♀️
(I'll work the ice cream into your plan!)
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🙋🏼Tag your fellow ice cream lovers! 🙋🏽‍♂️
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Thank you to Tori over at @eatenlightened

Good day to be strong, needed the strength for the sled pushes and leg day in the weight room. Baby Jo and I attack the field today and got after growing the quads and hams. Trapbar deadlift 4x5, leg curls 4x10, and reverse hypers 4x10 with calf raises 4x10.
#autism #autismawareness #httr #redskinsnation #kneedeep #grinding #texas #redskins #squats #glutes #hamstrings #glutesworkout #glutesday #back #butt #drive #power #love #weightroom #gains #big #muscles #weights #calfraises #gains #strain #quads #quadday #squatsday #gym #lifting

😏🍑😎
#gymtime #squatsday

We love a BOOTY-ful transformation 🍑 Our 30-year-old female patient was interested in a #buttockenhancement. 275cc of fat was transferred to each buttock. Swipe to see her #transformation 6 months post op. 👉 #BrazilianButtLift

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