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#squatitsugar

MOST RECENT

A embalagem que a gente AMA #macmascara #squatitsugar

Happy Saturday! Some of my current favorite products.👀
#FixPlus #Lavender And #InExtremeDimensionLash in #SquatItSugar from #MACWorkItOut 🏋🏽‍♀️
#SemiSweetTimenine from #Eyesonmac 🎨
#MudWrestler Lipstick from #MACColourRocker !🖤🖤

The rest of my one legged workout! (2/2)
Squatted single leg calf raise and weighted fire hydrants superset - perfect for a well rounded booty! I do as many reps as I can for 4 sets.. back to back with minimal breaks! Make sure you squeeze your glutes the whole time! Yes, this hurts more but no pain, no gain!
Tip: bring a towel or be prepared to remove your shirt to protect the back of your knees from those rough ass dumbbell bars for the fire hydrants.
Song is Now and Later - Sage the Gemini
#squatitsugar #nopainnogain #buttworkout #gluteworkout #bootyworkout #gymhelp #booty #bootybuilding #legday #lafitness #workoutvideos #squatvideos #firehydrants #summerbody #bikinibod #fitness #fitnessmotivation #gymlife #morningworkout #glutes #bootyday #workouts

All about the single leg workouts 🙌🏼 (part 1/2)
Leg press - Push off from your heels to focus more on dat ass, go for the reps instead of the weight, squeezing your glutes the whole time. GO SLOW. 🔥🔥🔥 Pistol squat/single leg deadlift - I like to hold the cable machine for balance, and balance only, to make sure all of my weight is being put on my lower body. Set it at its highest weight to keep it in place and really lean back in to the pistol squat remaining on your heels. Let your booty lift you, not your legs. Keep your back straight as you go in to the deadlift.
Song is You Don't Know Me - Jax Jones
#squatitsugar #fitnessmotivation #bootybuilding #morningworkout #workout #gymhelp #bootyworkout #glutes #legday #gluteworkout #buttworkout #workoutvideos #nopainnogain #legpress #deadlift #workoutmotivation #healthy #lafitness #bootyday

#heartratesrising #squatitsugar #warmup #cooldown #macshadescents 💜💛❤️🖤

A couple different lat pull downs to work the various muscles in your latissimus dorsi.
Song is Humble - Kendrick Lamar
#squatitsugar #fitness #backday #backworkout #workout #gymhelp #lafitness #fitnessmotivation #healthy #latpulldown #gym #nopainnogain #swolemate #gymwithbae #fit #flexfriday

🍑☀️WARM🍊🌺
オレンジ、ピーチ、テラコッタ… シンプルに入れるだけでフェミニンさを引き立ててくれるカラーです❤️
#macss17trendwarm#mactr#mactrapac #mackansaiairport#warmcolors#maceyeshadow#rule#maclipglass#lust#creamcolorbase#hush#fluidline#cheekybronze#brownmascara#squatitsugar#genuineorange#オレンジメイク#ピーチ#テラコッタ#暖色系#暖色カラー

Adam's quick shoulder workout 💪🏼 killin' it babe! (keep in mind, all videos are sped up). Song is Help Me Lose My Mind - Mazde #squatitsugar #gymhelp #fitness #fitnessmotivation #shoulderday #shoulders #workouts #workout #gymwithbae #gym #notadiet #lifestylechange #healthy #fit #workoutvideos #goatcase

我也喜歡這樣搭
因為我今天想用藍色眼線
所以我眼影用這盤大地色系列😌
如果都是大地色眼影跟口紅
俐落的眼線跟柔和的腮紅這樣感覺比較有精神❤
#marineulter #burgundytimesnine #squatitsugar #blush #warmsoul #toastandbutter #burntspice

Botín del curso de 90min de MAC, regalo de cumple: Base #Matchmaster tono 1.5, máscara #macinextremedimension tono #squatitsugar , #prolongwearlipliner tono #absolutelyit y #cristalglazegloss tono #flexappeal #mactechniqueindividual
Porque no soy de poner fotos mías..pero el maquillaje ha quedado precioso..y tengo una wishlist....ay mare!😱😂😂

Killin it on the smith machine.. 4 sets of 8-10 reps for each workout for that poppin bootyyyy🍑
Song is Bitch I'm Madonna - Diplo
#squatitsugar #workout #bootyworkout #legday #gym #fitness #notadiet #squats #booty #fitnessmotivation #workoutvideos #nutrition #healthy #bootyday #lifestylechange #smithmachine

Playtime on our lovely trainer Kate today using the new #nexttonothing foundation to create beautiful #glowyskin with a #metalliclip for the April artist challenge
Products I used were:
For skin : - #strobecreammac mixed with essential oils
- Next to nothing foundation with prolongwear concealer
- Next to nothing powder
- For highlight : Essential oils Stick + CCB Shell + Soft & Gentle
For eyes : - Paintpot Groundwork, Soft Brown in crease, Essential oils Stick on the eyelid
- New #squatitsugar In Extreme Dimension mascara
For lips : - Copper + Tan pigments mixed with Essential oils
Brows :
- Brow Set "Beguile" #maccosmetics #maccosmeticsnz @maccosmetics #highlight #myartistcommunity #myartistcommunitynz #lovemyjob

Follow for workout videos, meal ideas and recipes and everything and anything for fitness and healthy living inspo! This is not a diet or workout plan, this is a lifestyle! #squatitsugar #workouts #mealideas #mealplan #vegan #fitness #fitnessmotivation #lifestyle #lifestylechange #workoutvideos #gym #notadiet

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