#squatitout

20839 posts

TOP POSTS

Day 4 of #allaboutarmbalances is #scorpionpose πŸ¦‚
β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
Kaia always tries to attack my hair so I get even by forcing her to do squats with me 😜 #yogacat
β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
HOSTS πŸ’œ
@abby_yogi
@yogiaubrey
@andys_yogalife
β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
SPONSORS πŸ’œ
@namastefitlife
@baekiiara
@aumshantimalas

A few clips from today's Glute day. It's been a hot minute since I posted videos for you guys so here ya goπŸ‘ little fun fact lifting booty in converse is a game changer especially with squats....I also like to warm up with band walks and kick backs to get the glutes fired up. Now go werk that peach πŸ‘

(Squeeze le' butt cheeks!) πŸ’ͺπŸΌπŸ€Another day in the gym, doing what gym rats do! Could barely walk out that place.. πŸ‘πŸΌπŸ˜œw| @gymaholic_100 Keep 0n Striving!!😀

Hit the β€œfollow” button for more exciting exercise routines! πŸ’« 😍 "If you think you can do it, or you think you can't do it, you are right. " - Henry Ford

You can train just for fun or you can train to be fit or healthy… Either way, this exercise will make you feel better about yourself. And remember: you are so much stronger than you think. ;) Workout by @avital_cohen5

Happy Hump Day 🐫 | Busted out 6 Miles despite being extremely sore from yesterdays Body Pump and being up since 4:45 am for work, no excuses! πŸ’ͺπŸƒπŸ˜¬
_________________
#BarcaBody2017
#NeverNotRunning
#NeverNotTraining
#KeepItRunHundred
#StrongIsSexy
#RunLikeAGirl
#SquatItOut
#TrainInsane
#HumpDay
#GymRat

Did you squat in your pregnancy? So proud of our beautiful client for getting her exercises in! πŸ“·: @picsea #squatitout #pregnancy #southcoastmidwifery

Today choose to be fearless, open, honest and most importantly #slay

MOST RECENT

A few clips from today's Glute day. It's been a hot minute since I posted videos for you guys so here ya goπŸ‘ little fun fact lifting booty in converse is a game changer especially with squats....I also like to warm up with band walks and kick backs to get the glutes fired up. Now go werk that peach πŸ‘

Did you squat in your pregnancy? So proud of our beautiful client for getting her exercises in! πŸ“·: @picsea #squatitout #pregnancy #southcoastmidwifery

is there anything else?! β˜•οΈπŸ‘πŸ’•πŸ™Œ

Today choose to be fearless, open, honest and most importantly #slay

Sometimes life is beyond our control. But how we react to it is 110% our own choice!!! Instead of being a victim to the universe, grab your life by the reigns and take control!! Bettering yourself is a choice and it's one that I choose every morning!!! Wake up today and be the BEST YOU that you can be!!!! #beachbodycoach #feelthelovefriday #squatitout #dropotlikeitshot #youcandoit #bethebestyou πŸ’ͺ🏻✌🏻😘

Do your squats, wing your liner and don't take sh*t from anybody!
🚺🚺
I've been testing out the Shiseido Wetforce BB for about a month now. I received it free for purposes of writing a review. This tinted SPF50+ sunscreen has Wetforce technology, claiming to become more effective at protecting you against the sun when in contact with water (swimming) or perspiration (working out). I wore it on long sunny hikes, during my crossfit workouts and daily. I was impressed with its coverage and how it stayed matte even when the rest of me was sweaty. But it was the daily wear I loved the most. I barely have to use any product and it manages to cover all my redness and imperfections. It SERIOUSLY stays put all day. I literally didn't have to touch it up, or my makeup worn on top, before going back to work after my lunch hour workouts. To take it off at the end of the day you need a serious cleanser (I used my own blend of oils as I have for years but I was sent a Shiseido oil cleanser to use for it specifically as well). Prior to this I wasn't loyal to any one foundation but this has me considering...I say considering because it's $46CAD for 1oz/3mL of product.....ouch! And honestly the shade range blows. Only 3 choices, I was using "dark" and lucked out that it worked for me.
#contest @influensterca #shiseido @shiseido #wetforcebb #influenster #voxbox #freestuff #productreview #crossfit #crossfitgirls #cityscape #cityscapecrossfit #legday #training #squats #whenindoubtsquatitout #squatitout #squat #makeup #foundation #bbcream #makeupaddict #beautyjunkie #donttakeshit

Booootaayyyyy gains πŸ‘ #squatitout

Day 4 of #allaboutarmbalances is #scorpionpose πŸ¦‚
β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
Kaia always tries to attack my hair so I get even by forcing her to do squats with me 😜 #yogacat
β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
HOSTS πŸ’œ
@abby_yogi
@yogiaubrey
@andys_yogalife
β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
SPONSORS πŸ’œ
@namastefitlife
@baekiiara
@aumshantimalas

Two of my favorite moves from tonight's workout!! I LOVE Shift Shop!!!!! I am loving @chrisdowningfitness his workout moves of his are like nothing I've done before. They're new and exciting and keep me coming back for more!!πŸ’πŸ» #Speed35 #ChubbyToFit #FitNurse #Nike #justDoIt #LateWorkout #GetItDone #NoExcuses #WhyNotNow #WhyNotYou #LetDoThisTogether #Boom #Squats #SumpSquat #SquatItOut #Weights #NursesOfIG #Fitness #Goals #FitnessGoals #Healthy #HealthyNurse #Weightloss #Support #WeightlossSupport #Accountability #GreekGoddess #CelluliteToMuscle πŸ’ͺ🏽

Truer words have never been spoken πŸ’•βœŒπŸ»

Most Popular Instagram Hashtags