#squashcoach

MOST RECENT

Download the SquashLab App #appyourwayup .
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Unique, Progressive Learning &
Coaching Programs 👌🏻Take your game to the next level 🙌🏻
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Available on @itunes & @GooglePlay

O Squash foi considerado o esporte mais completo que existe por uma pesquisa, feita pela revista Forbes, isso porque exige muito preparo físico e traz vários benefícios à saúde.
Conheça agora alguns dos benefício que o Squash trás para a saúde:
• Aumentar o condicionamento cardiorrespiratório.
• Fortalecer toda a musculatura do corpo: braço, costas, peito, ombros, Abdômen, pernas e glúteos.
• Modelar o corpo.
• Relaxar e aliviar as tensões.

#renatodanton #squashcoach #professordesquash #squashuberlandia #gardensportcenter #squashgarden

Kolejne zwyciestwo w Turnieju Cube Squash Series vol 5 ,Squash znowu zaczyna sprawiac mi radosc, jeszcze 5 kg w dół i moze cos z tego będzie 💪😀. #squashlife #squashies #squashtime #squashing #squashgoals #squashaddict #squashcoach #squashplayer #healthybody #healthyish #healthyme #healthychoice #healthyhabits #happy #healthytips #squashclub #squashlove #cube #squashforlife #winner #lublinboy #luckyday #💪

Who flew high this weekend? Achieve what you set out to do? 👍🏻 Lucky it’s a Sunday so we have time to re-set, right? 🤷🏻‍♂️ I set you a challenge, use the last bit of Sunday evening too plan your next week or two. Make sure this time you stick to something for more then a week, why do we always have to plan for a week? Plan further ahead and achieve your goals for longer 👊🏻
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If you’re looking for a quick workout to do tomorrow, the ‘World Cup Workout’ is getting bigger tomorrow! How long can we keep it going?
Another 4 goals ⚽️ and a hefty 12 cards 🃏 so we’ve got to do:
25 full body movement
32 burpees 🔥 I’ll be splitting these in half and attacking it that way!
Let me know if you attempt this!
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#squash #fitness #nutrition #worldcup #russia #worldcupworkout #trainharder #trainhard #training #burpees #squats #workout #jump #cards #goals #plan #planyourweek #personaltrainer #personaltraining #squashcoach #squashcoaching

SCS "End of season" Open 2018.

good event.
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🥇I managed to win an event
🏅 Finally moved well
🏅 Tactically executed shots I needed
🏅 Physically pushed hard!
🏅 mentally stayed on point
Looking forward to the summer training!
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#squash #squashed #squashing #squashgoals #squashcollective #squashplayer #squashcoach #squashcoaching #sport #indoor #play #fit #active #squashtime #squashlife #squashtraining #squashcourt #squashaddict #squashsport #squashstore
#thesquashgame

The 2018 NZ Squash Commonwealth Games Team at Henderson for the NZ Nationals!

NZ Nationals Finals - Paul Coll bt. Evan Williams 3-0 @pdcoll @evanwilliams232

NZ Nationals Finals - Joelle King bt. Amanda Landers-Murphy 3-0 @joelleking24 @amanda_landers_murphy

Commonwealth Games presentation at the NZ Nationals

Ross wins the Division 3 Consolation Plate at the NZ Nationals over Zeke Tranter 3-0

Mason wins the Division 2 Final at the NZ Nationals with a 3-2 win over Hayden Ross

Double Dot Squash Junior League at Browns Bay

NZ Squash Nationals - Semi Final - Paul Coll bt. Gabe Yam 3-0

NZ Squash Nationals - Semi Final - Joelle King bt. Abbie Palmer 3-0

Utolsó nap a @World Squash federation level 3 squash coaches course -on
Remek hangulat, kiváló szakemberek... köszönjük szépen 🤔🤓😎 #griff #griffsquash #squash #fallabda #esf #wsf #hungariansquash #coach #squashcoach #worldsquashfederation #squashedzo #pose #finalday

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