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Our office for the day! #sqore conference 2016

When there is no one smile...we get it right!!! #sqore #alphamale #dopeness

On our way to the conference #hesselbyslott #lifeatsqore #sqore #teamwork

Marco van Basten #fifa Chief Officer for technical develoment playing #soccersquash #technique #sqore

Sqore conference: passport to the future #sqore #lovik

My freaking god this our new office view! Sad to leave you #tändstickspalatset but I'm sure Söder will treat us well 🍻 Cheers to new beginnings ✨✨✨ come visit!! #sqore #movingoffices #newbeginnings #sthlmtech

Discussing Innovation in higher education. Bridging the skills gap between education and employment #sqore

Visiting Sqore today. One of the best places to work in and one of the best views in Stockholm. We also had the chance to work on a couple of cases. Thank you Sqore! #companyvisit #sqore

Coffee anyone??
Again me the barista 💪🏻☕️ #alphamale #coffeelife #positivenergy #sqore

MOST RECENT

Students ISMB #amsterdam International Sport & management Business #play #soccersquash at @squashcityamsterdam #sqore #clinic #sport #education

Here are 2 quick workouts (or 1 hour-long workout if you combine them!) you can do for a SQUAT and CORE day, or as I call it, "SQORE SETS"!
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CIRCUIT 1: Descending ladder leg set. Complete the following 6 exercises 20/16/12/8/4x times through (for single leg exercises, complete the reps on each side). Rest 1-2 min after completing all 6 exercises.
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. 🔹 Walking lunges
. 🔹 Straight legged deadlift
. 🔹 Sumo squats
. 🔹 Skater jumps
. 🔹 Split squat
. 🔹 Close stance squat
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CIRCUIT 2: Plank and leg build set. The sets are separated by a building length plank hold. Complete exercises in between 4/6/8/10x times through. Rest 1-2 min after completing a plank hold and the following circuit.
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. 🔸 30 second plank, 4/6/8/10x of: squats, burpees
. 🔸 60 second plank, 4/6/8/10x of: squat to press, jack knives
. 🔸 90 second plank, 4/6/8/10x of: squat jumps, plank military crawl
. 🔸 120 second plank, 4/6/8/10x of: starfish toe taps, plank jacks (LAST TIME THROUGH: burn out with 60x plank jacks!)
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Go soak up some Vitamin D and do this outside- no gym or equipment needed! ☀️😃🌅 #nogymneeded #soakupthesun #sqore #fitspiration #workout

Mens #final Hoofddorp Open 2017. Ilyas Bektes vs. Marcel van Roon. #soccersquash #sqore #winner #bestofthebest #dutchtour

Så otroligt stolt att få arbeta med fantastiska Sqore som skapar nya möjligheter att hitta talanger och som tar bort trösklar på arbetsmarknaden. De kommer att ha en viktig roll att spela för utbildningssektorn och näringslivet i Sverige. #tech #sqore

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