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#sprint

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Nach mehreren Jahren im Trikot des @tvwattenscheid01 geht für mich eine tolle Zeit zu Ende.
Für mich war das eine ganz seltsame Entscheidung. Normalerweise geht man ja, wenn irgendwas schlecht läuft oder nicht funktioniert. Das ist beim TV Wattenscheid 01 aber nie so gewesen. Deswegen ist mir die Entscheidung auch sehr schwer gefallen. Ich bin so dankbar für die all Jahre, die ich jetzt für Wattenscheid an den Start gehen durfte, der Verein hat mich immer dabei unterstützt, meinen Sport unter höchst professionellen Bedingungen ausüben zu können.” Da mein privater Lebensmittelpunkt im thüringischen Erfurt liegt, wo ich auch trainiere, bin ich sehr froh, dass das @lactopteam Erfurt es geschafft hat, mir in den nächsten Jahren die Möglichkeit zu geben für den Verein zu starten.
Ich will jetzt etwas zurückgeben - an den Verein in Erfurt, der mich in den letzten Jahren vor Ort bestmöglich unterstützt hat und an die Region, in der ich meine Heimat habe. Ich freue mich auf tolle Jahre im neuen Verein.
Vielen Dank an den TV Wattenscheid 01 für die letzten Jahre und vielen Dank an alle Beteiligten, die mir die Möglichkeit geben nochmal für Erfurt zu starten.
#essprintet #trackandfield #sprint #training #leichtathletik #trainingday #trainhard #workout #legday #tvwattenscheid01 #nike #justdoit #nikerunning #stopexercising #starttraining #running #sport #fit #fitness #fitfam #fitlife #instafit #fitnessmotivation #instagood #instadaily #instalike #potd #fun

Foto: @saschafromm

FASTEST LEGS ON EARTH ⚡⚡
Can you guess the speed ?🔥Comment 👇

TAG SOMEONE WHO'D LIKE THIS 👌

Follow : @fitness_at_peak
#fitnessatpeak #fast #sprint

Video : @iamluisbadillojr

Que prova foda! @maratonabm . Obrigado equipe!

Gestern kam ich leider nicht mehr zu einem Update, weil ich erst sehr spät zuhause an kam. 😴 Gestern hab ich mir den 4. Platz im Sprint der Frauen erkämpft. Leider hat es nur für die Holzmedaille gereicht, aber die Konkurrenz war wirklich stark und ich kann wirklich mit meiner Leistung sehr zufrieden sein! ☺️ Man lernt mit jedem Wettkampf und steigert sich peu à peu! 💪🏻 Nach 4 harten Wettkampftagen darf einem auch die Puste etwas ausgehen. 🙊☺️#trackcycling #uec #goforgermany #berlin #excited #competitionday #sprint #europeanchampionship #berlin #4thplace picture by: Frank Hammerschmidt

Oml! Comment below how well you would do!
Via(@sicksnag)
#football #combine #run #sprint

Podium in Individual Sprint Elite in Berlin ! 🇫🇷-🇩🇪-🇷🇺 #cycling #focus #nextrace #sprint #track

MOST RECENT

Putting in work. Something kicked in shortly after I went through some hard life experiences. My Mom and her Mother were diagnosed with breast cancer. My Mom smoked most of her life and I was smoking at the time 🤤. Then my Dads mother passed of cancer. Shortly after that my Dad unexpectedly died in his sleep at age 57. I was in a terrible marriage. Went through a brutal divorce with an opiate and barbituate addicted, bipolar X spouse all while trying to protect my 2 boys. Put her through rehab with help from family. Most of whom turned their back on me. Lost primary custody of the boys to her as well. I've gone through suicidal thoughts, depression, etc... At age 13 I threatened suicide to my Mom, because I felt it inside. My step-fathers way to handle it was hand me a loaded pistol and said get it done. Obviously I didn't do it. Then 39 came along and I said to hell with this, I need to get off my ass and get to work. I quit smoking, cut drinking almost out, started lifting, running, eating better and Spartan racing. Still have my ups and downs, eat junk food at times and have a few beers. But I haven't looked back. @bethrosesharp

#run #running #milestonepod #fitandforty #multirig #olympus #pullups #burpees #spartan #spartanrace #spartantough #spartancouple #beast #super #sprint #competitive #weightlifting #deadlift #squat #benchpress #clanginandbangin #ironparadise #garmin #brooks #nike #milestonepod #underarmour #everyday #neverquit

La alegría no es sólo brasilera 🌎

📣
How do you say goodbye?
After 9 tributes to one of
the greatest, how do you
end such a great run?
Well, you throw one
of the biggest birthday
concerts of the year.
@ChristopherLeMark
Monday, December 4th,
@BrooklynMeetsChicago
Presents #December4th
@thejayztribute featuring
#TheChristopherLeMarkXperience
Presented by @thepopacornpopupshop
@popacornpopcorn
___
#BrooklynMeetsChicago
#TheJayztribute
#Familyfeud
#CHICAGO
#Brooklynnewyork
#NewYork
#Tidal #Sprint #Puma
#444Tour #Showtime
#Birthdaycelebration
#broadwaytheatre
#broadwaychicago
#christopherlemark

📣
How do you say goodbye?
After 9 tributes to one of
the greatest, how do you
end such a great run?
Well, you throw one
of the biggest birthday
concerts of the year.
@ChristopherLeMark
Monday, December 4th,
@BrooklynMeetsChicago
Presents #December4th
@thejayztribute featuring
#TheChristopherLeMarkXperience
Presented by @thepopacornpopupshop
@popacornpopcorn
___
#BrooklynMeetsChicago
#TheJayztribute
#Familyfeud
#CHICAGO
#Brooklynnewyork
#NewYork
#Tidal #Sprint #Puma
#444Tour #Showtime
#Birthdaycelebration
#broadwaytheatre
#broadwaychicago
#christopherlemark

Semplice, pratico e sicuro👌🏻
Trova una soluzione anche te alla tua colazione, come ho fatto io..come hanno già fatto tanti altri😜😘❤️ #formula1 #sprint #natural #innovation #trythis #healthyfood #6&;1 #thesecret #breakfast #likeforlike #likeforfollow #like4like #like4follow #followforfollow #follow4follow #followme

Losing weight and building #muscle is a #marathon not a #sprint! It takes time, #patience, and consistency. Don’t get discouraged when the #results don’t come fast!

Nunca nos olvidemos de nuestras raíces
#falcon#sprint#sp#falconsprintsp#clasico
#sacando_chispas_cba

❤Likes.❤share.❤Follow❤Tag people❤
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📷 @iamgroom 📷
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➡▶@One_bicycles◀⬅Followers!! I beg you.⬅
➡▶@One_bicycles◀⬅Followers!! I beg you.⬅
➡▶@One_bicycles◀⬅Followers!! I beg you.⬅
⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆
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@one_bicycles⬅FOLLOW!!!!!!!Tag people!!⬛
@one_bicycles⬅FOLLOW!!!!!!!Tag people!!⬛
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🔸Good photo!!,A wonderful picture!!,Beautiful pictures!!
🔸Photo tag up prices, and you get the picture
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#swimbikerun #triathlon #tri #triathlete #triatleta #cycle #cycling #bike #biking #bikeporn #roadbike #shimano #sram #cyclist #ride #bicycle  #criterium #fixie #sprint #endurance #bicycles #triatleta #tri #sram #3t #lovebiker

@finishlinejunkie working hard today on sprinting and drills. I love watching her passion grow and seeing that she is not afraid to accept constructive criticism
. .
.
#prouddad #track #sprints #sprint #drills #training #theworldisyours #cantwontstop

😎 If at first you don't succeed... .
Working through coaching of the Olympic lifts at The Australian Strength and Conditioning Association #MelbourneAthletic #NeedForSpeed #ASCA

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