As much as it’s great to stick to a workout routine, sometimes it’s okay to break that routine to do what makes your body happy❤️
I am v obsessed with the CuspIt app workouts and was planning on doing full body HIIT today. But I had a terrible headache and was itching to get outside on such a beautiful day.
So I decided to change it up and go for a walk with my mama around our neighborhood! Maybe I’ll do the full body HIIT another day this weekend when I had planned on resting- I’ll just see how my body feels.
Move your body in way that makes you feel good!!! #CuspIt #HappyFriday #FinallySpring 🌸🌷🌼🌻🌺🌹