So...this is me. Taken just months apart. The photo before represents me being chained to my bad habits. Each week I would tell myself I was going to “do better next week” only to fall back into my old habits again and again.
The after photo represents finally being able to break free from those habits that once had that tight hold on me.
How did I finally break free from them? It started with the 7 Day Cleanse, the structure of it and the mindset shift that also happens in that week. With the momentum I saw in the 7 Day Cleanse along with the internal changes that happened, I was easily able to stick to the Mama Recharged Meal Plans afterwards. What you can’t see from this photo and the other before/after photos is the internal changes that happen and what results from that - the increased energy, better mood, feeling of lightness, AND the freedom from those cravings! ✨Check our my video where I talk all about this over in my IGTV channel @mama_recharged •
💊There are no special pills or powdered in this cleanse. We use whole foods in a strategic way for massive transformation. •
Our next 7 Day Cleanse starts Monday, October 22nd. Join us and start your transformation. Link in my bio for details and to join.