#spreadingfitnessawareness

MOST RECENT

#HealthyKids
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#internationalwomensday
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#internationalwomensday
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

“If you are NOT willing to learn no one can HELP you. But if you are DETERMINED to learn no one can STOP you”
.
#throwback to 2 years ago when i learned the proper technique of ‘hanging knee raises’ from the one and only coach that’ll always be in my #womencrushforlife list 😍
P.s : btw ini coachnya masih inget gak yah? Hahaha gatel banget pengen tag ig nya😜
.
#fitnessmotivation #spreadingfitmumlove #spreadingfitnessawareness #sharingsomethinggood #getfit #gettingstrongereveryday #fitmom #fitnessjourney #notetoself #selfmotivation #noexcuses #sorryfortheblurrypic

#internationalwomensday
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#internationalwomensday
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#internationalwomensday
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#internationalwomensday
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

Another episode of my show on Health & Fitness, topic was Strength Training and females. Watch it every Sunday/Tuesday/Thursday/Saturday between 7:20 am to 8am during the morning news by channel Northeast Live👍👍👍🙏🏻🙏🏻🙏🏻🙏🏻
#spreadingfitnessawareness #northeastlive #bibhuuniversalfitness👉 #bodytransformationspecialist #ifbbcoach #ifbbpersonaltrainer #sflgym💪 💪🏻🏋🏼🏋🏼🏋🏼👏

#HealthierFamilyCampaign
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#HealthierFamilyCampaign
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#HealthierFamilyCampaign
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#HealthierFamilyCampaign
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#HealthierFamilyCampaign
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#HealthierFamilyCampaign
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#HealthierFamilyCampaign
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

#HealthierFamilyCampaign
#TheGlobiesFamily
Please welcome them
#MrAndMrsgloby
to encourage #fitness & #healthy activities for all #family members
#fitness starts at home
#kids #mum #dad
#healthy #food
#healthy #habits
#healthy #environment
#familyfitnesscamaign
A part of
#GlobalFitnessCampaign
#MrGloby #MrsGloby #GlobianaJunior
Coming soon #BabyGlobiano
#Globyjunior
#dogloby
This is an idea to make a #cartoon #series through #media #TV & #social #SpreadingFitnessAwareness #healthy habits &
Accurate #nutrition for #healthier families
Sure it needs a #producer #actress actors artists directors to support the idea
If someone interested. The idea and copyright of this #series and the characters belong to
@DoctorAbdelkawi

Hey babes!
I know it's the holiday season, but before you know it that warm weather and summer vacations will be here. (Stay with me here..) I don't know about you, but finding a training program that specifically targets abs, arms and booty is RIGHT UP my alley! (💪🏻🍑🙌🏻) Not to mention having a girl squad behind me to help hold me accountable through the ups and downs... Sounds even more amazing. (Am I right?!) These transformations I'm seeing from the first test group of #80dayobsession are unbelievable. (Like, I'm totally obsessed already.) So who will be part of our 365evolve 80DO Test Group?
(I only have 10 more spots available!!) Here is what to expect:
🥗 80 days of timed nutrition meal plans
💪🏻 80 days of DIFFERENT workouts by reps/set
🗓 Detailed workout calendar
👯‍♀️ A ROCKSTAR community to cheer you on daily
🏅A team of trainers, nutritionist, and coaches to support and guide you along the way 📦 A pack with all your supplies/equipment you will need
We start JANUARY 8th. PM me or click on the link below to save your spot! (10 spots left and I will be closing registration)! 👊🏻
.
http://GetObsessedwithLena.pagedemo.co/
.
#365evolve #realresults #realresultsrealpeople #momofboys #outnumberedbyboys #spreadingfitness #spreadingfitnessawareness #readyforchange #readyforsummer #muscles #fitness #fitnessmotivation #postpartumweightloss #postpartum #bikini #bikiniseason

I’m at the @bizymamas show today until 3pm! I have a few ‘Baby Workout Buddy on Board’ car magnets left to #giveaway! We also have a few #momstrong tanks and headbands left! #fit4two #shoplocal #spreadingfitnessawareness

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