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#FMS #sporttesting nie wieder verletzt. #notobo #fhritp

What's going on in Haipakka and @sporttest_oulu ? It's testing day of @jshercules @chennai_city_footballclub players. 💪 #football #jalkapallo #kakkonen #sporttesting

Спорттестинг модерна диагностика игроков один с ответов как тренировать эффективно #аренамастер2008 #хоккей #диагностикаигрокв #hockey #sporttesting

Vauhditonta pituushyppyä ja avustettuja haarahyppyjä Eliten treeneissä👍🏼💪🏼 #sporttesting #standingbroadjump #boxjump

Having a great time at the OHL combine powered by @underarmourcdn lots of talented hockey players competing and working towards their dreams. #athletes #underarmour #OHLcombine #sporttesting

Day 1 down in the books for IHA SPEED CAMP! off-Ice training, hockey treadmill training, on-ice-training #athleteperformance #impactspeedzone #impacthockeyacademy #sporttesting
#alwaysbetraining

Testovanie hracov HC Slovan aj na lade ❄️
#sporttesting #ice #hcslovan #players #hdcslovakia 📋
@pavolskalicky

Super excited to have hooked up with @rise_sporttesting today, and continuing on in the future. Bringing our fitness testing to a new level. More accurate results, better comparisons, and athletes can see how they're progressing. #RISE #sporttesting #betterresults #getsweaty #getbetter

MOST RECENT

Ⓜ️
Система #SmartSpeed PRO – это система тайминга с безграничными возможностями моделирования тренировочных упражнений и уникальными исследовательскими возможностями.
#SMARTSPEEDPRO позволяет в полной мере изучить и улучшить показатели спортсменов любого уровня, от новичков до профессионалов.
Эта система используется профессиональными командами, университетами, колледжами и учебными центрами по всему миру.
#FUSION - включает в себя большой комплекс упражнений на развитие реакции, которые можно смоделировать и разработать специально под вас:
🏃🏼‍♀️Время реакции и первого движения
🏃🏻Время реакции на изменение направления движения
🏃🏼‍♀️Развитие периферического зрения
🏃🏻Время на принятие решения
⛹🏻‍♀️Большое количество игровых упражнений: от индивидуальных до командных. Возможность измерения скорости полета мяча и установки мишеней. 🤾🏼‍♂️Симуляция игровых ситуаций для тактических тренировок
⛳️Возможность проведения тестирования как на открытом воздухе, так и в помещении.
_______________________________
Записаться на тестирование можно по телефону или посетив наш Центр Спортивной Медицины, который расположен по адресу:
📍‪г. Краснодар, ул. Пригородная 24/2‬
🏟 КТЗ «Чемпион»
☎️ ‪8 (861) 992-49-54‬, ‪8 (861) 992-49-57‬
📮 Sporttestingandhealth@gmail.com
🌐http://csp-vsm.ru

Ⓜ️
Сегодня ответственное отношение к своему здоровью является залогом долголетия. И важно знать о себе как можно больше. Для всестороннего анализа физической формы, оценки состояния сердечно-сосудистой системы и адаптации организма к физическим нагрузкам специалисты Центра Спортивной Медицины проведут функциональные тесты с различными типами нагрузок. Информация, полученная при проведении такого тестирования, является основой для своевременной коррекции программы тренировки и дает возможность сбалансировать различные типы нагрузок, добиться максимальной эффективности, избежав при этом риска перенапряжения или недостаточного восстановления. А также помогут родителям, тренерам и будущим спортсменам определить предрасположенность детей к занятию тем или иным видом спорта.
🚴🏼‍♀️Диагностика функционального состояния включает в себя:
🖊Консультацию специалистов по спортивной медицине, функциональной диагностике, травматолога-ортопеда и реабилитолога
🖊Эргоспирометрические тестирования (вело или гребной эргометр, тредмил) для определения функционального состояния и тренировочных пульсовых зон. Вингейт-тест – для оценки «взрывных» качеств
🖊Компонентный состав тела «Медасс», спирометрия
🖊Диагностика скоростных, силовых и мощностных качеств мышц на системе «Fusion Sport»
🖊Функциональное обследование скоростно-силовых качеств ног на прыжковой платформе «Fusion Smart Jump»
🖊Составление индивидуальных коррекционных и реабилитационных программ на основе полученных диагностических данных
🖊Лечебная гимнастика с элементами кинезиотерапии
🖊Реабилитационно-восстановительные мероприятия и тренировки
🖊Сокращение сроков восстановления после перенесенных травмы, восстановление объемов движения, мышечного тонуса и силы в максимально ранние сроки после оперативного вмешательства
🖊Выявление индивидуальных возможностей организма для эффективной коррекции спортивной деятельности и образа жизни.
_____________________________
📍‪г. Краснодар, ул. Пригородная 24/2‬
🏟 КТЗ «Чемпион»
☎️ ‪8 (861) 992-49-54‬, ‪8 (861) 992-49-57‬
📮 Sporttestingandhealth@gmail.com
🌐http://csp-vsm.ru

Great turnout tonight at our Grand Opening! Councillors Mason Ainsworth, Jeff Clarke, Bruce Stanton MP, Garfield Dunlop, Roger Crandell (NCP) and several friends and family joined us in this celebration. Thank you all for coming out to support us. Looking forward to being part of the City of Orillia community! •


#orillia #newclinic #westridgemall #sportsmedicine #physiotherapy #chiropractic #massagetherapy #orthopaedicsurgeons #strengthandconditioning #fitness #concussions #baselinetesting #injuries #sports #fifthclinic #teamtraining #bracing #returntoplay #returntowork #gettingyoubetterfaster #midland #bracebridge #oromedonte #gravenhurst #sporttesting #rehabilitation

WILL YOU JOIN US TODAY? We're thrilled to be celebrating the official GRAND OPENING of our new Sports Medicine clinic in Orillia City at West Ridge Place at 3285 Monarch Drive (besides former Sears & Fit 4 Less)! Orillia's Ward 3 City Councillor, Mason Ainsworth and other local dignitaries will join us in this celebration. Food & refreshments will be served from 5-7pm. Ribbon cutting will be at 6pm. Look forward to being part of the Orillia and surrounding community! Hope to see you there! 😃🎊🎂 Tel: 705.325.2200 •


#orillia #westridgemall #sportsmedicine #physiotherapy #chiropractic #massagetherapy #orthopaedicsurgeons #strengthandconditioning #fitness #concussions #baselinetesting #injuries #sports #fifthclinic #teamtraining #bracing #returntoplay #returntowork #gettingyoubetterfaster #midland #bracebridge #oromedonte #gravenhurst #sporttesting #rehabilitation

Тренировки и тестирование с использованием тренажера Фитлайт в баскетболе
#фитлайт #тренажёрФитлайт #fitlighttrainer #fitlighttraining #fitlight #speedreaction #sportperformance #sporttesting #баскетбол #мигомед #migomed

COME ON IN!! Let's take a scenic tour of our NEW Sports Medicine clinic in Orillia which opened Sept. 5th at 3285 Monarch Drive, Unit A3, at West ridge place. Looking forward to being part of the Orillia community!
To book an appointment please call 705.325.2200. For more information, visit our website at www.sportsmedicine.on.ca



#orillia #newclinic #westridgemall #sportsmedicine #physiotherapy #chiropractic #massagetherapy #orthopaedicsurgeons #strengthandconditioning #fitness #concussions #baselinetesting #injuries #sports #fifthclinic #teamtraining #bracing #returntoplay #returntowork #gettingyoubetterfaster #midland #bracebridge #oromedonte #gravenhurst #sporttesting #rehabiltation

Are you ready for it? Here we go! Orillia Sports Medicine OPENS TODAY, Sept. 5th! The enthusiasm & excitement from the Orillia community and our staff is contagious!
Our NEW clinic is located at 3285 Monarch Drive, Unit A3, at West Ridge Place. This 7000 sq.ft. facility will be unique to the area offering state of the art equipment, treatment services, strength & conditioning, all in one place! Unique to the facility is a 3000 sq. ft. conditioning space for team and sport performance training.
To book an appointment, please call 705.325.2200. For more information, visit our website at www.sportsmedicine.on.ca

A big thank you to all our staff who put in long hours to make this happen. We appreciate your dedication! •


#orillia #newclinic #westridgemall #sportsmedicine #physiotherapy #chiropractic #massagetherapy #orthopaedicsurgeons #strengthandconditioning #fitness #concussions #baselinetesting #injuries #sports #fifthclinic #teamtraining #bracing #returntoplay #returntowork #gettingyoubetterfaster #midland #bracebridge #oromedonte #gravenhurst #sporttesting #rehabilitation #onestopshop #multidisciplinary #sportchiropractor

Great afternoon with these lovely girls at my Netball Injury Screening Workshop! Talking about the finer details of how and why netball players get injured, taking each of them through a movement screen to identify their individual movement and muscular imbalances and finishing with some exercises to help them correct these issues.
A big thank you to @gnomes91 and @theproleaguewa for coming along today, supporting and helping out ❤
Mandy x

Awesome session this morning with these students at Ellenbrook Secondary College. I have been coming out weekly to run a 5 week Strength and Conditioning Program with Year 9 and 10 Netball students.
Currently in Week 3 and the girls are starting to make some solid movement improvements.

We spent Week 1 doing a theory lesson where we discussed injury rates and mechanisms of injuries in Netball. Why female athletes are at a higher risk of injury then males. And the importance of strength training to prevent injuries.
Another 2 weeks left with these girls! 😊

A quick trip to The Tron last night to brush up on current research and guidelines for ACL reconstruction rehab. Now we are all going to be more consistent on return to play testing!!! Luckily @lindsaymw29 was all over the note taking!! 🤓🤓
#allthosepages #aclguidelines #itwilltakeayear #biaphysio

[Netball Injury Screening Workshop]
6 SPOTS REMAINING!

My next Netball Injury Screening Workshop will be running [NEXT WEEKEND]. I will be getting together with a small group of netball athletes to show them HOW they can drastically reduce their chance of getting injured playing netball.

More females are injured playing netball than any other sport. The PEAK incidence of ACL injury occurs at 14-16 years. Injury rates are on the INCREASE.

In this workshop you will;
✔ Find Out the Risk Factors Associated With Knee and Ankle Injuries in Netball
✔Find Out What You Can Do To Drastically REDUCE Your Chance of Getting Injured

AND ✔Receive an Individual Assessment on YOUR Current Injury Risk Profile
✔Receive Specific Exercise Recommendations Based on Your Individual Profile

Find out exactly what you need to do to play netball pain and injury free, perform at your best, and have a long and successful playing career!

Link in bio! ⬆⬆⬆⬆ Mandy x

SPORT TESTING with the North Central Predators (NCP) today at Midland Centennial Arena! NCP athletes ranging from Minor Peewee to Minor Midget hit the ice this morning to get ready for the upcoming season.
Sport Testing is a key tool used by coaches and teams to evaluate a player's on-ice performance and then create individual or team development plans.
On-ice tests include forward and backward sprints, reaction test, weave agility and transition agility. All tests are performed with and without the puck.
Sport testing services will be offered at Orillia Sports Medicine, opening very soon at 3285 Monarch Drive in West Ridge Place!



#sporttesting #onice #development #performance #testing #tool #evaluate #OHLcomparatives #progess #measure #forwardsprints #backwardsprints #reactiontest #weaveagility #transitionagility #puck #hockey #northcentralpredators #NCP #playerdevelopment #calibre #protocols #centraldatabank #crosssection #orillia #newclinic #physiotherapy #chiropractic #massagetherapy #midland @northcentralpredatorsmidgetaaa @midlandmirror @northcentralpredators2000 @northcentralpredators2005 @brendanwilliams_9

A perfect evening for a combine hosted by @pe_sporttest 👌🏼

Sunday morning taking the Junior Warrior Athletes through a strength and conditioning session. Throughout this session I speak to the girls about the purpose of S&C and its relevence to netball. We talk about the movements in the sport, how injuries happen and specific exercises to do to prevent injuries and improve their performance.

Here the girls are performing single leg glute bridges for development of unilateral glute and hamstring strength through bent leg hip extension.
Thanks to the coaches for inviting me out to run these sessions with the girls!

Mandy x

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