The Sports Science Institute of South Africa will be hosting Dads and Daughters, a unique event for dads to exercise and bond with their daughters. There will be two 90 minute sessions catering for younger and slightly older daughters. (17 Nov)
I took video, analyzed it, and showed to this gymnast. Then this smart gymnast understood my analysis very quick and reflected into her performance immediately. Lots of time, people might think Rhythmic Gymnastics is an Art that let you use your right brain lots. But technically it is more like Science that let you exercise your left brain, imo. How do you think?
Volleyball training sessions! Reaction Light trainer, eye coordination on the tablet, and strobe work while setting, hitting and defense! Reaction time for the girls improved over 25% post neurosensory training! Best of luck next week in Orlando! Kill it! #punintended
Jornada de ciencias del deporte.: . Corre sin lesiones: aprende a prevenirlas.: . Planificación y control a la carga de entrenamiento.: . Periodización de carbohidratos.: . Entrenamiento de fuerza en corredores.: . Ácido láctico.: . Plan de hidratación y energía para la carrera.: . #PonteEnFormaRD#Gatorade#SportsScienceInstitute#Atletismo