So exciting having @anabellesmith recent Commonwealth Games Bronze Medallist and Bronze Medallist at Olympic Games in Rio for Diving visiting our Jaggad team today! ⚡️💦💪🏽 Congratulations on all your success so far and we cannot wait to follow your diving journey further!! Thanks for your support #lifeathletic#jaggad
School holiday fun! Friday 27th April 10am Kids KONGA®️ A fitness class with no wrong move. Specific choreography for kids. Parents are welcome to come and work out too. 👩👧👧👨👧👧👨👦👦👩👦👦👩👧👦👨👧👦👨👧👩👧👨👦👩👦
Trying to smile through the last set 🤪 ••• Have you ever noticed how much better you feel after a workout?? 🤔 Sometimes I forget how big of an impact exercise has on my mental state. But when I’m out of the gym for more than 2 days in a row I start noticing a more moody version of myself trying to creep in 🙈 5 days of exercise each week is perfect for me! YOU NEED REST TO PROGRESS (contrary to what I used to believe #thegrindneverstops 😅) 2 days of rest allows me to continue progressing and avoid burnout 😴💪🏼 So what’s your perfect number? How many days do you usually workout each week for that perfect balance?? #healthymindbodyspirit#fitnesslifestyle
If you really love dark leggings they don’t have to be plain black. Add a touch of excitement to your yoga outfit. Wearing Red Sun Darkness yoga leggings and crop top. Click the website link in my bio for more information. AquaBurns.com . Thanks to @kwang_angkana 😘🙏💋 เมื่ออากาศร้อน หน้าก็จะจิ๊กเยี่ยงนี้ Hello yogi. Welcome to Day 2 #YogiNiceAsana with any variations. Gorgeous and easy pose everyone can do. #treepose or #vrksasana - Be sure to check in and please tag all hosts and sponsors so we can see your variations! - Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana - Sponsors: @Aquaburns Use Code NICEASANA15 for 15% off @supportedsoul @szmalas @narabellabrand @insideoutsideoutsidein - Pose Line Up: 1. Boat pose 2. Tree Pose 3. Fish pose 4. Lizard Pose 5. Flamingo Pose 6. Frog Pose 7 . Free choice - April 18-24 😍❤️😍 featuring @AquaBurns which means Water and Fire/Sun! Each asana relates to that meaning in some way so if you'd like to take that into account as you practice feel free to get creative!