#sportslife

19 posts

TOP POSTS

Picture by: @thiagofernandoo
▫▫▫▫▫▫▫▫
Tag your friend with whom you want be there right now!🔝🇺🇸
▫▫▫▫▫▫▫▫
Follow and tag me to get featured! :-)

Different variations of a pull-up show very similar muscle activation patterns. Read below for more details!
-
Changing lives through science and innovation. Join the #ASPI movement.
-
A very recently published study assessed muscle activity during different pull-up variations that consisted of: supinated grip, pronated grip, neutral grip, and rope pull-up. What they found was that muscle activation in the muscles of the shoulders, arms and forearms showed very similar activity, with no significant differences between variations. However, muscle activity differs within each variation when the concentric and eccentric portion of the movement are compared for differences. 📸 @petewilliamsonphotography -
Dickie, James A., et al. "Electromyographic analysis of muscle activation during pull-up variations." Journal of Electromyography and Kinesiology 32 (2017): 30-36.
-
-
-
#achieve #agility #athlete #athletics #baseball #basketball #bodybuilder #bodybuilding #calisthenics #conditioning #determined #discipline #dominate #educate #exercise #fitfam #fitgirl #fitguys #flex #football #fridaynightlights #functionaltraining #gameday #getfit #gymlife #gymrat #gymtime #healthylifestyle #hockey

It's really off the chain
____________________________________________________
Skier:@anthonyroobert

#BESTKICK Tags your friend & like please! 😉 #Taekwondo #Show

#TMBT #TakeMeBackTuesday To The ☝🏾 Time..... I Mean The ✋🏾 Times We Won The SuperBowl 😂😂😂😭😭 #BlitzFor6 #TakeDatTakeDatTakeDat #NFLDraftDay2017 I Will Be Hosting The Live Draft Thursday With The Boys! @thesportskave and I will Be Live On Friday Afternoon with #GamePlay Tune In For All The First Round Fun, and My Top Picks For The Final Rounds. #NFLBaby #FootballTalk #FootballsBack #Daft #DraftLife #SportsLife #RadioGirl #SheGotIt #ComeListen #ChangingTheGame

MOST RECENT

🔦 #nWoATHLETE In the League: 🔦
👉 @caseyschroeder4 Casey Schroeder - White Sox
👉 Casey will be Catching For Winston-Salem Dash
💪 #BuiltByShredder 👊 #nWo4️⃣life

Have u tried our burgers yet ? Head down to #boarnwing & enjoy our classic burger for only $6.00 (no side or drink included)

Woohoo exactly two years ago that I ran my first marathon✨

follow this page in feedly

Most Popular Instagram Hashtags