#sportshealthireland

MOST RECENT

@ianphelan8116 ๐Ÿ‘‘ Ireland's Strongest Man Competitor who holds many titles including Irish Records repping Irelands super gym ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‡ฎ๐Ÿ‡ช #Repost @ianphelan8116 (@get_repost)
ใƒปใƒปใƒป
And so it begins #olimpireland #olimpproducts #thegymmonasterevin #sportshealthireland #kilkenny #strongman ๐Ÿ‡ฎ๐Ÿ‡ชIRELANDS SUPER GYM ๐Ÿ‡ฎ๐Ÿ‡ช โญโญโญโญโญ๏ธ #irelandssupergym #irishfitness #irishfitfam #bodybuilding #strengthandconditioning #bodybuilder #bestgymever #tanningbeds #cryotherapy #officalhammerstrengthtrainingcentre #irelandsonlyofficalhammerstrengthtrainingcentre #teamireland #bigboss #wherechampionsarebuilt #irelandsmecca #irelandsnumberonetrainingfacility #thegymmonasterevin #mdcphysiotherapy #ifbb #nabba #wff #wabba #ribbf #diamondcup

Hi Guys ! 1st of April 12pm-4pm ! SPORTS HEALTH IRELAND ... Great Opportunity to meet powerlifting champion Witek Wolnowski and try our amazing GENESIS LABS products ๐Ÿ’ช๐Ÿป #genesislabs #genesislabsireland #irishfitness #irishfitfam #fitfam #productsampling #sportshealthireland #kilkenny #supplements #quality #powerlifting #bodybuilding

#wcw goes to @littlepeanutbutterron โค๏ธ she's always willing to help out and add abit more weight to the leg press when you can't fit anymore plates ๐Ÿ˜‚๐Ÿ’ช๐Ÿป#corkfitfam #irishfitfam #powerlifting #bodybuilding #sportshealthireland #irish #legday

34kg dumbbells for 16 reps on shoulder press for a PR! First time doing this exercise in like 2 months ๐Ÿ˜‚ to everyone wondering how I manage to get vids in the mardyke you will find your answer at the end of the video ๐Ÿ˜‚๐Ÿ™Œ๐Ÿป ๐ŸŽฅ @sean.om009! And my hat matches my runners #stylish #irishfitfam #irish #sportshealthireland
#bodybuilding #powerlifting #squat #bench #deadlift

140kg for sets of 20 at the end of my back session ๐Ÿ˜Œ don't know why the vid is sideways ๐Ÿค” #powerlifting #bodybuilding #sportshealthireland #irish #irishfitfam

180kg ATG pause squat! 20kg PR! I squatted 210kg in wraps when my max pause squat was 160kg does that make my new max in wraps 230kg?๐Ÿค”๐Ÿค”๐Ÿค” headphone users be warned! ๐Ÿ˜‚ #irishfitfam #powerlifting #preppin #sportshealthireland #deadlift #bench #squat #gottrapsbro #irish #fitfam

#sportshealthireland always providing the best supplements for the best prices ๐Ÿ’ช๐Ÿป supplements are a great add on to your training and diet but it's important for people to realise that a supplement is just that, a supplement it isn't a substitute for your regular meals. If you're someone who religiously measures out their 5g of creatine everyday and worry more about pre workout than getting in 4-5 solid meals a day and stays up online rather than getting your sleep I can guaranty you are cutting the progress you could be making in half. Dont sweat the small stuff and focus your energy on what matters and you'll be shocked at the progress you can make ๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿป #powerlifting #power #irishfitfam #fitfam #bodybuilding #squat #bench #deaflift

Just won a fab prize from Sports Health Ireland in Kilkenny...a years Flyefit membership plus all these sports goodies ...I never win anything so what a brilliant surprise!! Motivation Saturday #fitness #sportshealthireland #gym #flyefit #happy #iamviking #gettingmylifeback #lovelive #lucky

Delighted to announce that I am now #Sponsored by #SportsHealthIreland who will be generously taking care of all my #supplement needs to help me with my training and recovery.
Sports Health Ireland are based in Kilkenny so any body in the area looking for the best supplements , pop down and talk to Niall, he will be more than happy to help you decide what is the best to take to help you with your training and diet.
Here is a link to the facebook page-
https://m.facebook.com/SportsHealthIreland/
Would like to say a huge thankyou again to Niall for taking me on board as one of their #SponsoredAthletes and I hope to do them as proud.
Happy Wednesday :-) #Supplements #Health #Recovery #Diet #buildmuscle #tone #fatloss #bcaas #wheyprotein #bodybuilding #proud #yougetwhatyouputin #nevergiveup

This is what it's all about, over the past few weeks I've noticed massive changes in my body but today it has finally hit me. I've achieved something I've set out to achieve since May . 5 months later I've cut body fat from about 28% down to about 19%.... #weighloss #weightlossjourney #bodyfat #bodyfatprecentage #gains #pose #flex #achievement #goals #fitnessfreak #gymjunkie #sportshealthireland #ilift #liftheavy #healthy

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