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Last years ikut sukan sekolah 💪😝
Lepasni mesti rindu berlari ni 😌
#semeksisportsday #injured #sportsforhealth

Less exercise but lot of laugh and eat
#familygathering #sportsforhealth

The NZ High Commission in Samoa had a couple of special visitors at HQ today — former All Black and Hurricanes legend, Rodney So'oialo... and the Webb Ellis Cup, the ACTUAL trophy awarded to the winner of the Rugby World Cup.
Rodney is in Samoa to support an exciting New Zealand-funded sports partnership aimed at reducing the efforts of non-communicable diseases by promoting healthy lifestyles, active living and better nutritional choices. Through the programme, NZ Rugby will introduce Pacific kids to a type of rugby known as 'Quick Rip' — for which Rodney is an official spokesperson.
The partnership will be officially launched at the Rugby World Cup qualifier being played between Manu Samoa and Fiji at Apia Park, tomorrow.
Rodney is currently Forwards Coach for the Wellington Lions, and during his rugby career, he represented Wellington at a provincial level 64 times, played 101 matches for the Wellington Hurricanes, and played in 63 All Blacks games, including five as captain.
#nzhcsamoa #pacificsportingpartnership #quickriprugby #sooialoinsamoa #sportsforhealth

The best addictive feeling to keep wrecking dat muscle.. yumm sore yeayy to burnt!

#workout #workoutmotivation #addictive #bööty #abs #leanbody #burnfat #muscles #healthylifestyle #sportsforhealth #goldsgym

MOST RECENT

Every Saturday i watch with amazement and joy as my son gets all excited about his rugby training sessions. The rugby field has become one of his favorite places. His teamamtes his beat buddies and his trainers the beat adults apart from those in the family and his teachers that he looks up to. Why you may ask does this make me jump amd down down with joy? See we tried different sports before. Judo for two years, he loved it. Then we moved house and the judo club was not the same in the new town. It was more like a playgroup. Children were not taught the rule of the sport, parents did not want their children to be "stressed". He started deteating judo. Then because of influences he veered towards football. Every time i went to pick him up he was unhappy. "No one passes me the ball" he would say "because i am new and they do not know me. They only make passes to their friends". My heart broke.... every time he said it. I was not about to put my son through this crap. .......... i knew we had to change for the best. I have always loved rugby. Form the moment i first saw the pioneer Ugandan Rugby team at practice. Those big, fearsome men were in fact the kindest souls i ever met.....
So i told my son, "we shall try rugby next year am sure you will love it". We did and he did loved it......
Today rugby has changed my son's life and mine too. I have a healthier, happier, sport loving son. He has made friends amongst his teammates. He is calmer and runs faster. He looks up to his trainers who do not heatitate to pat him on the back for his achievements. He appreciates teamwork. He invites friends to play at the house, this year for his birtnday he even had a sleep over. That was not possible before. He never got invited anywhere or for birtbday parties, now he does. You see a single black mother with a mixed race son in this part of France is not a very common sight. Most people keep us at armslength. We are different. But rugby has changed that for my son. ........ So in short what sport does your child, do your children play. Are you children shy, do they find it tough fitting in, have ypu just moved and find it hard to fit in? Try a sport. Try rugby.

🔴⚪Neden dizler yerde ve bel destekli?⚪🔴 Egzersiz yaparken hareket modifikasyonu, istenilen bölgenin hedeflenmesi ve sadece oraya odaklanılması, egzersizin nasıl hissettirdiğini ve sonucun verimini belirler.
Ağırlık merkezini ne kadar hedef için uygun hale getirirsek o kadar iyi sonuç alınır.

#spor #sport #fitness #fitnessmotivation #fitnessgirl #gym #gymnastics #cable #knee #cable #crossover #modification #girl #instagood #motivation #body #health #life #instalife #likeall #sportforeveryone #everyone #lifestyle #alwayssport #sportsforhealth

Our Sports Socks take a lot of punishment in their life and need to withstand the twist and turns of most sports. Because of the increased level of foot movement whilst playing sports, you need a sock that perform at the same level as you. When we design sports socks here at 'Norfolk', we are not actually designing socks.... "we are creating a protective layer of armour for your feet"! norfolksocks.com #norfolksocks #sports #sportsuk #sportssocks #sportsock #exercise #healthyliving #healthylifestyle #befit #runningsocks #cyclingsocks #skisocks #sportsforhealth #tennis🎾 #tennissocks #sock #socks #sockstagram #instasport #instasocks #igsport #igsocks

Just met this other biker from turkey who's doing a 6000 km trip around his country. A year ago he could barely move his arm because of a serious heart condition... He's biked ever since to get better. WAY TO GO man!!
@cemali_vergili .
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#recovery #bikeforhealth #justdoit #heart #sportsforhealth #gethealthy #biketouring #adventurebybike #cycletouring #bikecamp #cycletouring #keepthebalance #explore #biketheworld

We appreciate you for keeping and preaching peace. That's how we know we are making an impact in our community.

#GUSO #youth #empowerment #women #equality #genderequality #girlswomenempowerment #sports #sportsforhealth #sportsforpeace #sportsforequality

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