#sportnutrition

MOST RECENT

Tu único obstáculo es la mente! Nutrición&fitness alcanzando objetivos. 2semanas de entrenamiento, consiguiendo resultados rápido!
#functionaltraining #eatingwell #sportnutrition #gymgirl #shooting #fitspo #fitness #gymtime #workout #getfit #healthylifestyle

#Repost @simbionutri with @get_repost
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Por @gabrielgdoc
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O consumo regular de vegetais é um dos requisitos básicos para a manutenção da saúde. Além da grande oferta de micronutrientes e compostos bioativos, vegetais são ricos em fibras, componentes essenciais para um intestino saudável.
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Faça essa pergunta diariamente:
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"Já comi meus vegetais hoje?"
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#nutricionista #nutricao #nutriçãoclínica #nutricaoesportiva #intestino #disbiose #vegetais #comavegetais #Fit #Diet #Nutrição #NutriçãoEsportiva #Nutrition #Fitness #SportNutrition #Bodybuilding #Gym #Dieta

The only way to do great work is to love what you do #nutritionlabmx #sportnutrition #fitness

When you have hair appointments at the same time and have a great catch up. @sarahejdavis @jessicaarnold4 you Rock my locks ❤️ #rockingmylocks #thanksjess

Fueling for a nighttime Criterium, like @athenstwilight , can be tricky and quite different than racing for a morning endurance event. Check out @namrita_k , sports nutritionist and cycling coach , expertise on the topic comparing how @judah_buddah would prepare for a night crit and how @miaclara31 would prepare for a morning mountain bike XC race! Thank you to @independentbakingco for the supply of fuel and coffee!!! Link in bio 📷: @maeelizabethg ______________________




#cycling #cyclingnutrition #vegeterian #ridetoeat #eat #nutrition #sportnutrition #womenscycling #critlife #xc #bakery #localbakery #fitfam #prettyinpurple

Cuando tenes pacientes tan genias que te inspiran.. Estaba pensando en que cocinar esta noche y me acorde de esta foto😍
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Se las comparto para que copien el menú uds tambien😜 con receta y todo!👌👌
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#Repost @agosizcua with @repostapp
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Más opciones de almuerzos calentitos!
Cazuela de vegetales y atún.
Solamente tenes q cocinar los vegetales que más te gustan en un wok bien caliente con apenas oliva. Agrega chorritos de caldo de verduras bajo en sodio con frecuencia hasta que se ablanden. A lo ultimo agrega el atún y cocina unos 5 minutos más. Se le puede agregar casancrem o salsa de tomate y queda riquísimo 🤤 .
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🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔸🔹🔸🔹🔸🔹
CONSULTORIO NUTRICIONAL EN CÓRDOBA
Livra Sport Nutrition & Fitness
🏠 Urquiza 183 (centro)
Turnos: 📞351 2651016
ASESORAMIENTO ONLINE‼️
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#livralife #fit #fitness #nutricion #nutrition #gym #crossfit #wod #crossfiter #workout #entrenamientoinvisible #nutricionista #training #bemorehuman #eatclean #cleaneating #health #healthy #salud #saludable #dieta #diet #weightloss #sportnutrition #protein #veggies #bodybuilding #green #dinner

WORKOUT POWER DRINK ⚡️⚡️⚡️⚡️⚡️

D E S T A C A T E 👊🏽⛽️🔋🏊‍♀️🏋️‍♀️🎾🏃🏽‍♂️⚽️⛷🏐🚴‍♀️
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#sportnutrition #BestSportNutrition #fuelyourbody #powerful #foodmatters #getfit #energydrink #1 #beactive #running #runner #sportlife #workouttime #preworkout #postworkout #bethebest #nolimits #performance #workoutvideo #buenosaires #💚

Trofeo "Liberazione" oggi ad Ostia...
3000m in 9.41 e condizione che continua a migliorare...
bellissima giornata di sport con tanti amici...💪 #run #running #nutrition #sportnutrition #runnertrainer #trackandfield #athletic #nutrizionistaroma #runninman #runnersworld #runlovers

Semangat berkarya berprestasi menginspirasi

Memberikan materi bagaimana mempersiapkan kesehatan agar tetap terjaga bahkan meningkat setelah pensiun melalui gizi dan olahraga kepada karyawan @pttotalbangunpersada beberapa waktu lalu

Pola hidup sehat tidak bisa diraih secara instant dan tidak akan berhasil apabila dimulai setelah pensiun, sehingga harus dimulai sejak dini

Sudahkah Anda?

MK

#speaker
#workshop
#pensiun
#nutrition
#exercise
#sportnutrition
#lifestyle
#pttotalbangunpersada
#prosperomanagement

Fuel your body with a balanced meal. #nutrition #balanceddiet #eathealthy #sportnutrition

Mi Motivación de mitad de semana ❤️🙌🏼
Saben cuantas veces pensé en rendirme, tirar la toalla, salir corriendo, cambiar de planes de dirección, posponer etc... CERO! Compromiso, pasión, determinación!! #womanteam #teamcharro #sportnutrition #ifbbproleague #figureolympia #figureproathlete

#barbellasau #purpose is to #empower #womens #StrengthGoals & guide women towards achieving more through #smarter strength training & #sportnutrition
Let Thursday grind begin 🔥🏋🏻‍♀️🤘🏼
#beyondgeneralfitness #recompositionyourbody #womenwholiftheavy #womensliftwear #deadliftchicks #repit #instafitfam #barbellasautribe

Now I am partial to a vegetable crisp however, take a look at this nutritional comparison between standard salted Tyrrell’s crisps and their vegetable crisps. If any of you have tried their vegetable crisps you will know that they taste fantastic.... And the reason for this is that the fat and salt content are actually higher that their regular salted crisps. .
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The main reason for this comparison is to remind those who choose vegetable crisps because they think it’s a better option, that the macro-nutrient nutritional composition is no different to standard crisps and can sometimes contain more fat and salt. You’re not eating vegetable crisps for their (marginal) extra beta-carotene content - so just choose the ones you prefer (and not because you think they are healthier). Though I think I actually prefer vegetable crisps (probably because they have more salt and fat!)
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Follow my instagram if you love 😍 Nutrition : ➡ @we_love_nutrition_ig 🍏🍎🍐🍊🍋🍉🍇🍓🍈🍒🍑🍍🥝
👫 #Love to tag? Please do!⤵ * .
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#Credit: @nutritionme_uk
#we_love_nutrition_ig

Pre race season check-in to see if my training is on track - and happy to see my pace at threshold went up! 💪🏼
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HOWEVER, I ALSO found out my carb: fat burning ratio is out of control!! At low intensities I should be burning 70-80% fats/ 30-20% carbs and my ratios are totally reversed 🙄
Next step: sort out nutrition ASAP. Thankfully I have a FANTASTIC holistic nutritionist to help me out ☺️ .
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This is extremely important to sort out before any longer races, because your body has a way higher reserve of fat than carbohydrates to use as energy, but unless you teach your body to use fats as energy, it will go straight to using up your carb storage, and end up BONKING mid way though the race. #sportnutrition #sportscience #vo2max #ironmantraining

I have ordered from #iHerb before so it was easy to look up my previous orders and pick out the items I wanted to reorder. Also, any new items were easy to find and the brand selection was really great
#optimumnutrition #wheyprotein #sportnutrition #mypre #nutrition #myprotein #fitnessaddicted #fitnesslifestyle #tribulus #fitnessfreak #bcaa #goldstandard #bodybuilding #zma #gymfood #optimen #optiwomen #bodyinprogress #seriousmass #bulkpowders #creatine #айхерб #bestprotein #hydrowhey #glutamine #pumpitup

I’ve said it before and I’ll say it again, sometimes the tastiest food is not the prettiest 😆
For a recipe to make it into my regular rotation, it has to be tasty, healthy, and quick/easy to make. This butter chicken is all three of those things so I’ll forgive it for not being pretty 🙃

What are your requirements for a regularly used recipe??? . . .

#healthyeats #nutritionforthewin #foodisfuel #eatyourveggies #nutritionwins #optimumnutrition #nutritionCoach #nutritiontips #nutritionwin #nutritionplan #sportnutrition #healthynutrition #plantbasednutrition #nutritionalcleansing #CompleteNutrition #nutritioniskey #totalnutrition #goodnutrition #instanutrition #healthyswaps #healthylifestyle #instafood #foodismedicine #mealplanningforthewin #mealprepiseverything #intentionaleating #intentionalfueling #131method #omnomnomnom

I have ordered from #iHerb before so it was easy to look up my previous orders and pick out the items I wanted to reorder. Also, any new items were easy to find and the brand selection was really great
#optimumnutrition #wheyprotein #sportnutrition #mypre #nutrition #myprotein #fitnessaddicted #fitnesslifestyle #tribulus #fitnessfreak #bcaa #goldstandard #bodybuilding #zma #gymfood #optimen #optiwomen #bodyinprogress #seriousmass #bulkpowders #creatine #айхерб #bestprotein #hydrowhey #glutamine #pumpitup

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