#spoonieblog

MOST RECENT

Great to see my article published on The Mighty @themightysite today!

See link in bio or copy and paste the link below to read.
https://themighty.com/2018/04/visualization-and-language-helping-pain/

#visualization #languagematters #nocebos #imagery #selftalk
#chronicpainproblems #chronicpain #persistentpain #spoonieissues
#spooniestories #nlp #recoveryskills #rehabilitation #neckmobility #neckpain #nervoussystem #selfimage #selfcoach

Follow my blog for stories, reviews, antecdotes, tips and more meant to help you live your best and brightest #spoonie life! ✨🌻

New blog post about TENS, what it is, why you want and need it and where to get a good unit that won't break the bank.
http://goo.gl/7NBFfp
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#lifestyleblogger
#livethelittlethings
#bloggerlife
#ontheblog
#seekthesimplicity
#blog
#blogger
#blogs
#healthblogger
#spoonielife
#spoonieblog
#tens

#throwbackthursday from high school. I’ve grown a lot since then... physically and mentally lol. Check out my new blog post if you’re curious why I’ve changed. Link in my bio. .
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#blogger #newblogger #mamablog #spoonieblog #momlife #latinablogger #bipolarblog #mentalillness #warrior #mommyblog #honest #honestmana #weightloss #healthisthenewskinny #spoonie #tbt #plussize #skinnynomore #fat

Things that make me smile:
♡ The raisin heart in my toast,
○ My friend who smiles the most,
♡ The favourite place in my heart (where all new dreams start!),
○ The joy of learning a new song,
♡ The thrill of not going along with what people suggest I "should" do... □ Often my songs help me to work through different aspects of living with chronic illness (like isolation or mood swings) but this leaves all the lovely moments with little or no representation in my songs and often in my mind as a whole. I love my heart-breaking tunes (they're comforting believe it or not) but happy me deserves a say too.
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Video description: Me in front of a plain white background (back of my curtains shss) singing part of a song I started today. I had to cut the beginning off because of Instagram's time limit so have posted that in my stories & am saving to my highlight which is called "creative" ☺❤ ~
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#spoonie #chronicillness #invisibleillness #sickchick #mecfs #meawareness #spoonieblog #hypermobility #chronicpain #singing #songwriting #stuffthathelps #chronicloveclub #toast #♡ (I'd save some toast for you but I don't think it'd keep 8 weeks @cwuigl, maybe I should freeze a loaf ;) 🐇🎉

The joys of dressing to match my pizza with the wonderful @cwuigl ☺❤ So glad the sun came out for us 🎉
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Photo description: Biiiig pizza with similar colours (green of spinach, orange/red of peppers) to my top (green leaves and orange segments in the pattern!) ~
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#spoonie #chronicillness #invisibleillness #sickchick #mecfs #meawareness #spoonieblog #hypermobility #chronicpain #sunshine #happyday #stuffthathelps #friend❤

Working my way to breathe. #bronchitissucks finally have a nebulizer at home my mom is awesome and brought it to me from the medical place because I felt too garbagey to go anywhere. My mock and dad both came by and brought me cough drops and more meds too. #lovethem #bestparents .
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#bestparentsever #nebulizer #bronchitis #influenza #spoonieblog #spooniestruggles #spooniedaughter #spoonieselfie #breathingtreatment #albuterol #spoonie #spoonieproblems #recovery #spoonierecovery #spoonielife #endowarrior #compromisedimmunesystem #spooniewarrior #purplehair #purplehairdontcare

Sooo after an overwhelming list of symptoms my consultant diagnosed me with Fibromyalgia and Hypermobility Ehlers-Danlos syndrome with a possibility of POTS syndrome but need to be referred for that test.
So, it’s official now,no guessing.... I feel a bit deflated tho, anticlimax like .... You’d think I’d at least get a good girl sticker or summat 🤔🤷‍♀️🙊
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#chronicillness #chronicillnessawareness #chronicillnesswarrior #multidiagnosis #diagnosisday #fibromyalgia #hEDS #EDS #ehlersdanlossyndrome #hypermobility #potssyndrome #arthritis #spoonielife #spoonie #spoonieblog #chronicillnessblogger #instablog #feelingdeflated #iwantasticker #iwasabravegirl #itried #feelingoverwhelmed #postoftheday

Starting to think they have this room on reserve for me. Went to care works because my neck wouldn't stop swelling. Got sent right to the Er. Here I am again.
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#ertrip #ertripexpert #spoonielife #spoonieblog #spooniestruggles #spoonieproblems #fluseasonsucks #influenza #pneumonia #compromisedimmunesystem #adrenalfatigue #endowarrior #spooniewarrior #hospital #erselfie #hospitalselfie #update

So beautiful 🌞
Had another migraine attack combined with really strong TN attacks yesterday. I really need to find a way to reduce the pain, because this meditating/waiting until the worst part is over is so exhausting 😭 All the stuff like Capsaicin, Lidocain and tiger balm doesn't help anymore. Some years ago I only needed ice and now?
Gonna work on my blog later #nature #instanature #trigeminalneuralgia #chronicmigraine #spoonieblog

Weight loss is a long drawn out process for a spoonie, particularly when you’re a mom of two children. Next week I’ll talk a little more about it on my blog about how I learned to love my body, despite the number on the scale.
Top left-most recent
Bottom left- days after I gave birth to my second child. .
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#spoonieparenting #spoonieblog #momblog #momblogger #momlife #mombod #healthyisthenewskinny #plussize #selflove #bodypositivity #bodypositive #postpartumbody #postpartum #postpartumfitness

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