#splitsprogress

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Загадываю желание между шпагатами на крыше небоскрёба ✨😎
P.S: Я так долго загадывала, что @samira__mustafaeva уснула😂
#шпагат #dothesplits #splits #splitsprogress

Welcome back @the_czech_girl ❤️ Progress using #stretchitapp www.stretchitapp.com/app (link in bio) Dominika says: "Thanks so much to @stretchitapp that they motivated me to start stretch again 🤗❤️ Left pic after 2 months without proper stretching, right after 10 days of using @stretchitapp again, progress is not that visible yet but there is a better back bend and both hands on the leg... Can't wait for comparing pic after 30 days from the first one 😊 And this time I will keep it up!!"
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We had some really funky problems in the semi-final this morning, including this one in which I nearly managed to get myself into the splits! I can't keep ignoring my body though, climbing today was an exercise in pain and it was hard to enjoy myself out there. I hope that if I do the right things now I will be able to compete in Munich, but that will mean really resting and not just pretending to. Thanks to @leahcraneclimbing for the videos! @scarpa_uk #ifsc #bouldering #worldcup #splitsprogress

splits progress ✨ .
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{thanks to @jessicaolie and her #letsstartyoga book!} #yogaprogress #splitsprogress

We spend too much time in our heads.
Analyzing.
Wondering.
Asking.
Planning.
Stop.
Come back to here, now.
Where I am, it's mid afternoon in late summer.
The sunlight is flooding the grass and ground.
It feels still.
And that's all there is for now.
All is well.
@victoriaericksonwriter 💛
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#letsstartyoga #practiceandalliscoming #beagoddess #strongwomen #SHINEEVERYDAMNDAY #yoga #yogini
#splits #splitsprogress #progresspic #progressnotperfection

Splits progress 😊 in January I gave myself a year to achieve fully flat splits. I'm sure it can be done in less time, but I knew I'd be awful at sticking to a strict stretch regime 🙈 so here's my progress so far. Slowly edging closer to the floor... My front calf is now flat on the ground, YASSS! 🎉

#splits #splitsprogress #yoga #stretch #flexibility

you, me, and the sea ✨ photo by my love @suterluis

Y así termina mi día, tratando de romperme #splitsprogress 🙏🏼

MOST RECENT

#pixieanniesplitsto50
Week 32?
Playing with the Prisma app for you Annie. 🌸🌷🌿🌷🌸🌷🌸🌷🌸
The crew: @pixie_anni @nairn_yoga_lady @rayleigh_yoga @mellie.yoga @40andflying @azures.positive @yogini_444 @kissingtheearth and me @blue.skies.and.butterflies
Please let me know if I've forgotten you... I accidentally deleted my list of the crew 🙈
Who else is working on their splits and wants to join us?
Annie will be 50 at the beginning of next January. I'm joining her to practice my splits daily and post weekly to count down to her birthday. If you want to motivate, inspire, join in, tag along or otherwise then please do #pixieandannesplitsprogress #pixi_ani_allcore #splitsprogress #pixieanniesplitsto50 #practicenotperfect #frontsplits #boxsplits #sidesplits

Love love LOVE flex class. Feeling so warm and stretched now. Here are my resulting left and right splits. I hope my progress is fast! No pics from Pole after as I'm still pretty crap at that 🙄
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#100daysofdance #dance #dancelife #dancerlife #dancer #poledance #pole #polefit #poleclass #flexclass #flex #flexible #flexibility #splits #splitsprogress

🚨Splits progress check 🚨
Checking out the splits from an invert. They're not as wide as I had hoped. 😫 I thought gravity would have helped more! ☄️But they are fun to work on! 📷: @beckilynn91. Thanks for the great pics! .
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#splits #journeytosplits #splitscheck #splitsprogress #inversions #beginningaerialist #aerialtraining #aerialsilks #aerialistintraining #circus 🎪 #circustraining #circuslife #aerials #inversionjunkie #flexible #flexy #fitspo #tuesdayworkout #splitstraining #workoutdone 🎪 #fitnessjourney #benddontbreak #practiceandalliscoming #practicedaily #practicemakesprogress #circusclub #aerialistsofig

It's a #lifestyle. Take the first step now!

you, me, and the sea ✨ photo by my love @suterluis

Stepping out of my comfort zone this morning and working on my #splits for #SexyAndFlexy 💫 this picture was taken after a long warm up using @letsstartyoga. I have a long way to go, but I'm so thrilled with the progress I've made in this pose already. #practiceandalliscoming
Thanks to the beautiful hosts: @ally_trout @juicy_juice93 @ktbabieyogini @freckled_yogi
And sponsors: @bunniesandzen_yoga_accessories @mala.rae @wetchic.beachwear @bulldogyoga .

Transformation is a journey without a final destination ~ Marilyn Ferguson
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What better day than Transformation Tuesday to post a pic I am pretty excited about! Been taking a little break from yoga challenges and insta and it's been nice to practice without worrying about getting a good pic 😂 the bottom pic is from April and the top is today ☺️ .
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#canadianyogi #yogalover #progressnotperfection #practicemakesprogress #practiceandalliscoming #yoga #yogaprogress #yogajourney #hanumasana #splitsprogress #instayoga #yogagirl

Photo creds to the five yr old!!! It's a curve but it looks like I'm doing it!!! I love this playground a lot more now 💕

Bendiness really doesn't come easily to me but yay progress!!! One day these splits will be mine and I will be a bendy Queen 🤸‍♂️#splitsprogress

June 2018 top
August 2018 bottom

Getting so close!!! Thanks for the help guys! 💖
#teamathena #splitsprogress #bendy #aerialgirl #veganlife #plantstrong

⚔️💥🔥
i think this depicts my feelings towards training middles. i can sit in my front split no worries but my god the pain in middles is so different. *breathe* 😤💨💨 was able to sit in them for longer than usual last night but still chasing the calf touch down 🤔😅 #MiddleSplits

Welcome back @the_czech_girl ❤️ Progress using #stretchitapp www.stretchitapp.com/app (link in bio) Dominika says: "Thanks so much to @stretchitapp that they motivated me to start stretch again 🤗❤️ Left pic after 2 months without proper stretching, right after 10 days of using @stretchitapp again, progress is not that visible yet but there is a better back bend and both hands on the leg... Can't wait for comparing pic after 30 days from the first one 😊 And this time I will keep it up!!"
...
Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 per Training Package per month.
...
6-Month Subscriptions are available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months

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