#split

1570902 posts

TOP POSTS

Я все поняла! Это не я люблю пожрать, а другая личность👤
она мешает мне похудеть к лету😨😂 А что делают твои другие личности?😃 #сплит #split #еда #пп #зож #диета #спорт #тренировка #сладости

Hoje estreia Fragmentado!! Quem ai vai assistir ou já assistiu?
O roteiro, escrito pelo próprio Shyamalan (Diretor) é livremente baseado em uma história real contada no livro “The Minds of Billy Milligan”, escrito por Daniel Keyes sobre um homem com múltiplas personalidades, que no final dos anos 70, livrou-se de ir para a prisão por três estupros, por ter sido considerado insano.
.
.
.
.
#filme #filmes #series #curiosidades #fato #cinema #cinefilo #cinefilos #serie #netflix #rebobinando #rebobinandofatos #fragmentado #jamesmcavoy #split #splitmovie #anyataylorjoy #bettybuckley

Yesterday was a gentle reminder to continue working on becoming my best and healthiest self and that appearances do not necessarily determine how healthy you are. I started my journey to be both healthier and happier. Sure at first I wanted to "look" better, but being the healthiest and fittest version of myself quickly became more important. I also wanted to feel better too! Not just in terms of how I felt about myself, but how I felt physically. Being healthy really isn't a body type or size and it certainly isn't an "appearance". You most definitely cannot look at someone and assume they have a clean bill of health based on how they look either. Apparently I have high blood pressure (which can be caused by numerous factors), but the few critical components that keep blood pressure in check is eating well and exercising regularly. So it was kind of a shock to me! I know my diet isn't perfect 😂 it never will be! But I do try to eat relatively healthy. I exercise 6 days a week and really try to put my health first. I do tend to have a higher sodium diet which can contribute to high blood pressure, so I'm going to start monitoring my sodium intake. Obviously losing more weight will help, but it's still frustrating to have been working my butt off for so long and doing what I know to do to be healthy and find out I still have high blood pressure (my doc thinks it was the prescription I was on but only time will tell). If anything, it's motivating me more to really be mindful of my mind/ body connection and honoring what's best for my body and not what my mind wants in the moment. I'll be tweaking some things in my diet, keeping a log, getting second opinions, and managing my stress and anxiety through more yoga as I want to reduce my blood pressure naturally first if possible. Just a reminder that finding YOUR balance of healthy is ever evolving. Being healthy is so much more than how you look and even how you feel. I look my healthiest and feel better than I ever have before, but there is always room to grow in every capacity of your being 🌿✨💕

Featuring @jadebug98
・・・
👄
Choreo by @blakemcgrath
Song by @jasonderulo and @nickiminaj "Swalla" Filmed by @ryanparma

Можно я немножко с новыми туфлями побалуюсь? Красивые Pleasure Moon👠👠 Девчат, а вы как любите красоваться в новых туфельках, костюмах? Какая любимая марка стрипов? Импровизируете под музычку после трень?))👯 Хороших выходных, господа! 💃🏻
My exotic dance with new shoes 👠 by Pleasure
Have a wonderful weekend friends! Pole wearing @paradise_chick_ 👙

#trick #sports #befit #полдэнс #полспорт #galinamusina #fitness #fitgirl #femalemotivation #fitnessmotivation #sportlife #sportathome #sportgirl #motivation #polepractice #polemotivation #poledancersofig #poletrickoftheday #poledancersofinstagram #polefit #poleathlete #polebody #polesport #highheels #exotic #split #hot

MOST RECENT

Har börjat hända lite igen efter muskelbristningen i oktober, bilderna är tagna med 3 månaders mellanrum😄💪
🌸🌸🌸
Starting to get there again after my pulled muscle in October last year, the pics are taken three months apart 😄💪
🌸🌸🌸
#progress #progresspic #split #yoga #deepstretch #yogalove #yogainspiration #yogagirl #yogaprogress #yogajourney

Hanumanasana in the tropic 🌴✨💧missing the feeling of salty skin and warm weather 🐚🐚🐚
.
.
Practicing the split on the beach helped me to gain flexibility in a much more gentle way. Be compassionate to your body, always. With practice and dedication you can get wherever you want. Be patience. 👁
.
.
#hanumanasana #yogatribe #split #yoga #yogi #asana #vinyasa #uyoga #yogi #asana #yogalove #yogaheals #yogaeverywhere #yogaonthebeach #film #filmcommunity #analog #canonftb #handstand #yogaflow #yogafun #yogaaddict #yogastrong #vinyasa #35mm 🎞 @wesbillett

So I slipped into a split the other day for tack at the long jump thingy and you babes H A V E to know that I have never done gymnastics since I can barely touch my toes without bending. So how iN THE FINE WINE AM I ABLE TO DO A FLUFFIN SPLIT---
*
*
But I'm okay tho (shockingly)
#jocedraws #jocesaysstuff #doodles #drawing #pencil #sketch #sketchbook #artist #illustration #how #gymnastics #gym #split #why #whyyyyy #trackday #trackandfield #longjump #flex #flexible

The mekangkang girl 💅🏻
.
.
.
.
#baby #babygirl #bgirl #split #ballerina

Просто так😉....настільки втомилась за цілий тиждень, що хочеться просто ізолюватися від усіх вдома і побавитися в слимака🐌 тупо нічого не робити і повалятися в ліжку...та не тут то було🙈 в мами Велика Субота😂😂(день прибирання)💪 гарних усім вихідних!!🔆🌼
#aerialhoop #split #sportmom #healthyfood #health #mylife #poledance #poledancer #gym #sport #girl #fitness #ternopil #motivation #fitnessgirls #fitnesstraining #sportgirl #dody #fit #building #mypole #goodday #powerlifting #stretching #poleexotic #cardio

Most Popular Instagram Hashtags