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#splatpoints

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#YOMO Thankful for fabulous gym friends who become the best of bachelorette buddies πŸ’ƒπŸ»β€οΈπŸƒπŸ½β€β™€οΈπŸ’#otf #splatpoints #SLCliving

With all of our classes at capacity today, Coach Megan decided to have put on a friendly competition of which class can hit 600 splat points in their hour. 7 AM stole first place with a total of 603! Congratulations and killer work today fam! #OTFCORONA #OTFBURN #OTFFAMILY #OTFNATION #SPLATPOINTS

Couldn't be more proud and excited to officially be apart of the OTF family as a coach!!🍊πŸ’ͺ🏻πŸ’₯#1stclass #splatpoints

New sprint pr! Also new amount of calories burned pr! (884)

Thanks for the awesome Sunday sweat session @otfhawthorn. I think @renaeingles would have been proud of us πŸ˜ƒπŸ‘ #splatpoints #iburnforredvelvetcupcakes #fitnessgoals

When @kleighstiffler announces surprise head to head row challenge with coach Catherine and Matt...830m /720m #splatpoints #orangetheoryfitness #challenge #rowing #flexfriday

So, i lost my before pics. But, as requested, here are my 5wk progress pics. Down 32lbs. And, I'm not sucking my gut in, first time in my life πŸ˜‚. A lot more work to do, but I'm getting there! @otfmobile #splatpoints #orangetheoryfitness #tsalagi #workingmybuttoff

Especially on a Saturday! @otfdcmvt @rad_ash_rad kicked our butts today! #goals #otfbody #splatpoints

First ever class at @otheoryfitness @otfbrentwood. My heart rate was ridiculous and my #splatpoints were crazy high, but the class was amazing, and I can only get better from here! This may become my new habit...

MOST RECENT

What what?! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‘ŒπŸΌ#orangetheoryfitness #orangetheory #splatpoints #killedit #mondayvibes #fitness #goals

Todays work out will definitely challenge you!! πŸ’ͺ🏼πŸ”₯ get to the studio and see for yourself πŸ˜‰
#orangetheorybarrie #orangetheoryfitness #orangezone #splatpoints #groupfitness #fitfam

I reached my highest number of splat points this morning! #otfcolumbusga #orangetheoryfitness #nevergiveup #motivationmonday #splatpoints

Millenia!!! Be on the lookout for the modified schedule for the 4th of July weekend. Make sure you prebook since there are a limited amount of classes. πŸ˜‰
#OTF #OrangeTheory #OrangeTheoryFitness #Splat #SplatPoints #BasePushAllout #OrangeZone #Endurance #Strength #Power #HIIT #WeightLoss

I know I'm late to the game...but this stuff is my new go to!! I love veggies with ranch as an alternative for chips and other dips....replacing my mayo and sour cream with this has been a life saver!!!! #itfitsmymacros #countingmacros .
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#lowcarb #lowfat #macros #greekyogurt #fitgirl #healthybody #healthyfood #ranch #fageyogurt @fage @if_it_fits_your_macros #seattle #heatwave #pnw #bodypositive #fitnotskinny #splatpoints #orangetheoryfitness #workharder #trainhard #tiredofbeingplussize

Seriously love a good 90-minute class @orangetheorymorrisvile Now onto Sunday Funday 😎 #splatpoints #earnedmybondbeer #otfmorrisville #otf

Love how well stocked the bathroom is at this Orangetheory. Little things make a huge difference. #otfnation #otf #splatpoints

Just finished my first ever 90 minute class since joining in October?! It was a challenging ESP day! Over 4 miles on the treadmill πŸƒπŸΎβ€β™€οΈπŸ˜£. So glad I made the commitment to get it in today. Now prepping for a busy week ahead. Blessed! #otfnation #orangetheoryfitness #orangetheory #splatpoints #blackgirlsrun #nikeplus #justdoit #betterforit #fitnessjourney #fitbitblaze

Decided to double up on my "Last Day" of summer vacation πŸ€¦πŸΌβ€β™€οΈ thanks Coach @sarah_cairo and Coach @willbrenseke !! #otf #orangetheoryfitness #otffitfam #otfstb #OTFers #SplatPoints #OrangetheoryNation

The best cure for anger is fitness. You'd be surprised how quickly your body can heal when you center your focus on making the best out of your workout. #orangetheoryfitness #otfchanhassen #fitnessgoals #fitnessresults #bodytransformation #running #splatpoints

WOW! What an awesome ESP day with Coach Brendan! I hadn't earned #splatpoints that high since April 13th and my calorie burn was only 4 less than June 3rd's workout. I also had my final weigh-in for the weight loss challenge and it was roughly 12 pound less than it was 6 weeks ago! #orangetheoryfitness #orangetheory #keepburning #hiit #cardio #girlswholift #weightlifting #weightwatchers #ww #wwdivas #wwfamily #wwmafia #wwnj #wwsisterhood #beyondthescale #becauseitworks #livefully #progressnotperfection #thatwwfeeling #fitfam #fitnessjourney #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #goaldigger #healthylifestyle

Ok 13 calories to go bro! πŸ’ͺ🏻 #orangetheoryfitness #splatpoints #nexttimetho

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