#splatpoints

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Day 3 done! Let's see those distances for today! #rowing #orangetheoryfitness #splatpoints

¡Felicidades a Michele Dubo por su gran desempeño! Logró llegar a los 4285 #splatpoints desde que abrimos #OTF 👏🏼🏆🍊 #KeepBurning #otfamily

Couldn't be more proud and excited to officially be apart of the OTF family as a coach!!🍊💪🏻💥#1stclass #splatpoints

James is not a runner. Today, he ran! #bragboard #splatpoints #orangetheoryfitness #goals #peakperformance

I burn for... c h o c o l a t e & pizza.
#orangetheoryfitness #SplatPoints #CleanWater #AllOutBingo

Taught my first ever #orangetheoryfitness class today!! #otfnewalbany #splatpoints #OTF #otfcoach

#YOMO Thankful for fabulous gym friends who become the best of bachelorette buddies 💃🏻❤️🏃🏽‍♀️💍#otf #splatpoints #SLCliving

TBT to the 4th of July when all my favorites spent their morning sweating in a fierce partner work-out at @otfpentagoncity in my class!! ... also shoutout to @devcav for shouting silly face ..... 😑 love you all beasts and beastettes!
#family #fitfamily #tbt #bestfrans #lovers #brothersandsisters #fitfam #otfpentagoncity #otfpc #splatpoints #orangezone #orangetheoryfitness

MOST RECENT

Set a goal. Work for that goal.
Trust in the process & build a village of support.
Tonight I did the 2000m row for #peakperformance week. Last year I had 8:08. Today I finished it in 7:26.8. To say that I am proud is an understatement. I cannot say it enough, @orangetheory_grandview is AMAZING & has truly pushed me to places I didn't know existed. The staff, the coaches, the new family I've met. It's just absolutely awe-inspiring. Thank you for keeping this journey going. For challenging me with things I didn't know I could do, but you guys did. This has been such a great week!
Guys!! I have a calf muscle!
#keepburning #otfmom #otffamily #otfcoach #otfnation #keepmovingfoward #imworthit #investinginmyself #iburnforPoppy #splatpoints #orangetheoryfitness #weightlossjourney #gains #614fit

NEW RECORDS HAVE BEEN SET! 💪🏼💪🏼 Five members from the 1:15pm class made it to the leaderboard! #canyoubelieveit
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#keepburning #orangetheoryfitness #orangetheory #otf #otfwestlakeatx #workout #fitness #memberspotlight #bragboard #cardio #rowing #hiit #orangezone #splatpoints #peakperformance

Alright, time to guess your coaches time again! How long do y'all think it took Coach Heather to complete the 2,000 meter row?? Free bingo square to those within 15 seconds of her time ✔️
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#keepburning #orangetheoryfitness #orangetheory #otf #otfwestlakeatx #workout #fitness #peakperformance #bragboard #cardio #rowing #hiit #orangezone #splatpoints #rowrowrowyourboat

TBT to the 4th of July when all my favorites spent their morning sweating in a fierce partner work-out at @otfpentagoncity in my class!! ... also shoutout to @devcav for shouting silly face ..... 😑 love you all beasts and beastettes!
#family #fitfamily #tbt #bestfrans #lovers #brothersandsisters #fitfam #otfpentagoncity #otfpc #splatpoints #orangezone #orangetheoryfitness

2000 meters on the rower. 😅😅😅😅 I may have finished last in my group but at least I finished? 😂😂😬🤦🏼‍♀️ #orangetheoryfitness #splatpoints

Our current leaderboard for this today's Peak Week challenge! Our body weight participants proved age is just a number! Way to go Adam, Dave, Renee, and Angelica! Thank you to Coach @danawilsonfitness and @royflashgordon for pushing our members to their best! #otf #orangetheoryfitness #peakweek #challenge #bodyweightchallenge #lincolnpark #feeltheburn #splatpoints #pushyourself

We know it's not the MOST FUN workout challenge, but we've had so many members surprise themselves with how fast they're completing 2,000 meters on the rower!
Come test yourself 💪🏼We still have classes tonight at 4:15, 5:30 & 6:45pm! #peakperformance
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#keepburning #orangetheoryfitness #orangetheory #otf #otfwestlakeatx #workout #fitness #memberspotlight #bragboard #cardio #rowing #hiit #orangezone #splatpoints

Get ready OTF Alamo...it's ROW time!!! 😉💪🏻🍊🚣🏻‍♀️ Peak Performance Day 4, lets do it!!! Comment your times below!



#PeakPerformance #loveourmembers #ALAMONSTERS #orangetheory #orangetheoryfitness #orangenation #otf #getintheorange #splatpoints #alamo #alamoca #danville #danvilleca #alamofitness #danvillefitness #cardio #intervaltraining #eastbay #eastbayfitness

Here's our updated leaderboard for today's 2,000 meter row challenge 🚣🏼‍♀️Since when did y'all become professional rowers??
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#keepburning #orangetheoryfitness #orangetheory #otf #otfwestlakeatx #workout #fitness #memberspotlight #bragboard #cardio #rowing #hiit #orangezone #splatpoints #peakperformance #rowrowrowyourboat

I just shaved 11 seconds off my 2,000 meter row time by switching to GEICO! Lmao! 😂😂😂
Peak Week Day 4! Previous time 7:29...TODAY=7:18!!!
#PeakPerformanceWeek #PeakWeek #2000MeterRow #OrangeTheoryFitness #OrangeTheory #OTFNation #SplatPoints #WeightLoss #WeightLossJourney #Fitness #Fitspiration #FitnessJourney #Fitspo #Gains #hardwork #muscles #KeepBurning #AllOutBingo

It is with great sadness that we announce Coach Tom's last day teaching at Millenia is tomorrow, Friday, July 21st. His home base studio is in the process of opening up a new studio and duty calls... he is needed there. We will miss him greatly, are so proud of him, and wish him the best of luck in his future endeavors. Make sure to catch him before he leaves and say goodbye. Tom will always be a part of the OTF Millenia family!!!!!
#OTF #OrangeTheory #OrangeTheoryFitness #Splat #SplatPoints #BasePushAllout #OrangeZone #Endurance #Strength #Power #HIIT #WeightLoss

Think about this when you're doing that 2000m row challenge today OT! It will be worth it. #OrangeZone #KeepBurning #HIIT #RedZone #SplatPoints #Goals #GoHardOrGoHome #DontWishForItWorkForIt #PeakWeek #KeepGoing #Poughkeepsie #Local #MindOverMatter

Top class of the day goes to my 7:30pm. Great floor blocks for peak week! I appreciate everyone working hard with over 700 splat point and 21k calories burned! Great job 🍊#splatpoints #fitness #strength #hardwork #otf #fit #otf💯 #fitnessmotivation #coach #trainer #ilovemyjob #otfcoach #lovemyjob #limitless #dedication #determination #calories #orangetheoryfitness #orangetheory #fitnessaddict #fitfam #wednesdaymotivation #orange #gilbert #gilbertfitness

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