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ᴼᴺᴱ ᴰᴬᵞ ᵞᴼᵁ ᵂᴵᴸᴸ ᴸᴼᴼᴷ ᴮᴬᶜᴷ ᴬᵀ ᵞᴼᵁᴿ ᴾᴬˢᵀ
⠀⠀⠀⠀⠀⠀⠀⠀ᴬᴺᴰ ᵞᴼᵁ ᵂᴵᴸᴸ
⠀| forgive yourself |
⠀⠀⠀⠀⠀⠀ᶠᴼᴿ ᵞᴼᵁᴿ ᴹᴵˢᵀᴬᴷᴱˢ
⠀⠀⠀⠀ᴬᴺᴰ ᴼᴺ ᵀᴴᴬᵀ ᴰᴬᵞ ᵞᴼᵁ ᵂᴵᴸᴸ
⠀| accept your scars |
⠀⠀⠀⠀⠀⠀⠀⠀ᴬᴺᴰ ᵞᴼᵁ ᵂᴵᴸᴸ
⠀⠀⠀| love yourself |
⠀⠀⠀⠀⠀⠀⠀ᴺᴼ ᴹᴬᵀᵀᴱᴿ ᵂᴴᴬᵀ
⠀⠀⠀⠀⠀⠀⠀⠀⠀ཞ.ℳ. Drake
⠀⠀⠀⠀⠀⠀⠀⠀⠀ՏԵɑվ աíӀժ ʍօօղ 🌕 ϲհíӀժ

Tag your favorite goddess who you would share this yum galaxy pop with! ✨👇🏼🌌 👯Thanks for the photo @lichipan! 📷

"The journey itself is the point, have faith in that you will end up where you want to be. So enjoy the ride".

Congratulations to our featured photographer: @austin.mackay 🌿 #rl_austinmackay
Please visit this artist's gallery. ▫️
Today's curator: @open_road_living 🌿
Please tag #rural_love for a chance to be featured 🖼
Check out our group hubs: @cruising_australia + @lonely_tree_love 🌿
Tags: #canada #lake

you cannot waste that which is infinite.
thank you @spiritual_af 🙏

Every day show up doing your best. Your best may look different from day to day. You might be more tired, maybe not feeling well with an illness, or just feeling a little scattered, whatever the case honor where You are knowing that you are doing what you can in each moment. No judgments or irritation just acceptance of what is in each moment. I'm proud of you. Be proud of you. 💙✌️💙 @michellemaros @peacefulmindpeacefullife

The last few days following the geomagnetic storms have increased the breaking apart of illusions, outdated thought patterns, identities and realities we have created around those perspectives. It is a shock to the earth atmosphere and similarly, sends a shock wave through our systems. The frequencies are drawing out any lower level energetic constructs out of the mental and physical bodies.
While our bodies are being upgraded, and realigned with high frequency crystalline signals, there is a normalizing adjustment period. The human body and mind exist on a more dense reality. They alternate between varying degrees of dimensions and MAY feel temporarily off balance.
Our bodies are precious vehicles. If our car is undergoing upgrades in the shop, we wouldn't take it out off roading. Same goes for our bodies. Keep it "in the shop" until the first few days of May and begin experiencing the amazing changes that have manifested.
It is very possible that the past may try to revisit us in the present. People and habits from the past are reemerging to be released. Only you know what is right for your Heart and there is a strong galactic encouragement to observe before acting. Very frequently, things reemerge to be looked at before they make a complete exit. If the experience felt less than pleasant BELIEVE the things that currently materializing are the remnants of the PAST and not WHERE YOU ARE GOING.
Humanity is being incredibly supported with gold and aqua ray frequencies, crystalline and photonic plasma upgrades. Stay in the Heart, connect to other soul groups who share your truth and frequency and know that amazing things are slowly but surely shifting into place.
Big Hugs! •

#unconditionallove #weareone #oneness #ascension #spiritjunkie #spiritual #soul #awakening #awake #enlightened #meditation #newearth #IAM #higherself #vibration #vibratehigher #goodvibes #positivevibes #wisdom #spirituality #consciousness #starseed #indigo #zen #namaste

Couple things guys:
1. I just ran a lot and I'm sweaty as fuck and now stuck to this couch.
2. I'm fine with that.
3. My heart hurts today and I was talking to my friend about this weird thing about being a human and being a human who does this sobriety thing and how we don't get the easy button anymore and how that's total bullshit and we hate it but also what's the alternative no thanks so yeah we'll keep going.
4. Strawberry Poland Springs is my most favorite flavor.
5. I love you.
6. One day we won't hurt in the same ways we do now.
7. It's ok to want what you want.
8. The things you want are holy parts of you.
9. Don't shape shift or settle because you're afraid of rejection.
10. I'm talking to myself.

Happy Saturday. Go get 'em. Send ice cream.

challenge ▹‣▹ rn… before we shut our eyes… let’s just express one really, really, really, good thing that happened today. there’s something! I know it! (okay, I’m cheating because it’s noon:21 my time and I prob have more energy than you, BUT for me? off the top of my head… @whatsapp -ing with one of my besties rn is something that I’m grateful for). now your turn… go!

let me know too or just say it in your mind before you shut your eyes. either way, you get to slumber off with a little more positive energy, allowing yourself to manifest more things to be grateful for tomorrow.

ps wrinkles on the shirt never hurt

pps also grateful for whoever is supporting the new vlog! I was scared to post it, but it’s nice to be able to reach out to some people that way.



Happy 1st of May, sisters. I want you to take a moment to tune into your heart and connect with one word you can use to guide you through this month. Mine is TRUST. Because I know that without trusting myself and the universe to have my back, that things don't really align in a way that I hope. I start doubting that I am being supported and that I can do what I set out to do, and that leads to being stuck in fear. When we trust ourselves, we become our own source of guidance. When we trust ourselves we can lean into new paradigms with courage, knowing that we are enough just as we are. When we trust ourselves we make loving choices for ourselves and respect our feelings. We use our logic mind when we must, but then consciously choose to move from our heads to our hearts and womb space so that we can be primarily guided by the deeper yearnings of our soul. So this month I TRUST... ♡ What about you, Goddess? What is your guiding word for the month of MAY? X

Oh look!!!!!...... MOTHERS DAY GIVE AWAY COMPETITION in the house!!!!!! I'm super blessed to share our brand new Mothers Day Ebook with 10 beautiful selfless Mumma's!

Created by our very own Master Chef and babe behind our delicious online Juicy Body Transformation program.

Simply comment below why your mumma bear or a Mumma you know deserve a delicious Ebook that has the yummiest guilt free recipes to Indulge in and transform your Mother's Day.
All gorgeous people who comment go in the draw to win... SHARE this post after your comment to go into the draw again and again and again!!! Winners drawn, notified and gifted on Wednesday the 10th May.. 🎉👏❤️ Ps.....love you!! #truestory

🌊Happy Sunday🌊

"Treat everything as though it were a dream." But don't sleep too much 😆 Smile with joy, this is a brand new day! 😊💕 Weck Jars on my table 👉 www.greenselectionsph.com

Plate and enamel cup and saucer from @vintageaccentph 💚💛

When I was about 17 days sober & still in treatment, my psychiatrist told me that you can measure the health of a woman by looking at her relationships with other females.

For the last 2 years before this, I had no female relationships. None. I was terrified/intimidated/jealous of other women. I ran to men to give me validation because I was so broken.

I am so grateful to my psychiatrist for saying those words to me as they have stayed with me the last 3 years. Because of this, I have a circle of women I absolutely adore & I know the steadiness and longevity of my sobriety was and is based around these relationships.

I've learned how to be a good friend - and to send and receive love. I've learned to trust women.
Women are my entire heart & my female friendships have saved me over & over again.

For this, I am grateful and honored to be a part of a circle of women who continue to heal themselves, and in doing so heal all women who came before them & all women who came after them.

"Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love is dynamic; it grows by actions that mature us. When we act in ways that expand self-love in us, we begin to accept much better our weaknesses as well as our strengths, have less need to explain away our short-comings, have compassion for ourselves as human beings struggling to find personal meaning, are more centered in our life purpose and values, and expect living fulfillment through our own efforts."-Deborah kassbah. Ps check out our giveaway of cards to support you emotionally. #lightandlotus #selflove #selfcaresunday #sundaynight #bodypositive

The only place we can Receive New Energy is in the Present.
#spiritual #mindbody #zen #mindfulness #innerpeace

✍️ Always desiring to be superior to others, having no patience for inferiors and belittling strangers; like a hawk, flying high above and looking down on others, and yet outwardly displaying justice, worship, wisdom, and faith — this is raising up the lowest order of good and walking the way of the Asuras.
👉 Follow @wokenminds for more truth!

I wish I had a sunshine-y beach photo to share with you today, but unfortunately I don't. It rained pretty hard all day. Which would be fine because there is so much to do here and it's still so beautiful and warm. But I also haven't been able to keep anything down. It's not often this girl loses her appetite. Trying some ice cream, fruit and of course lots of water while praying for a great last day tomorrow! 🙏🏼☀️💗

Honestly...I'm gonna share a little secret with you. Sometimes I have no idea what I'm doing and that's ok! I'm pretty sure everyone feels like that sometimes too. So let's be honest, mmmkay?

I had a beautiful time this morning at ecstatic dance class! Sweated and danced my prayers... such a bittersweet sweet release! My heart, mind and spirit expressed through body movement... Feeling so blessed !! Happy Soul Sunday !! Loving you ❤️❤️❤️🙏🏽 #happysunday #spiritjunkie #ecstaticdance #blessings #sweatyourprayers #bittersweet #attitudeofgratitude #feelingood #dancechurch

When you round your shoulders, it becomes difficult to take a deep breath. And when it becomes difficult to take a deep breath, you aren't as alive...if you think about that over time, if you are not as alive, what that means for consciousness, what that means for your life, what that means for your interactions. // @amyippoliti, @yogaglo
Here's to shoulder openers. Here's to deep breaths. Here's to being alive.

#leocadiak #livinglifecreatively
#solovelysofree #nothingisordinary #petitejoys #thehappynow #chooselovely #youareloved #howyouglow #theblogissue #livethelittlethings #pursuepretty #bedeeplyrooted #spiritjunkie #yogaeverydamnday #aimtrue #yoga #momentslikethese #thatsdarling #flashesofdelight #visualsoflife #postitfortheaesthetic #makemoments #choosejoy #stylemepretty #theeverygirl #communityovercompetition #onlyminimal #raiseyourvibration

Trust the journey 🐳
(Photo cred: @onecrafdiygirl)

Spend a summer chasing waterfalls, dancing your soul out, and gazing at the stars. Find a world outside of yourself that makes you feel like home. Connect to the Earth and discover who you are. Once your free your soul from this "reality" you can really live. 🌌👁💫💙

People of the world: I have made something I am very proud of! An online yoga experience that leads you through movement, breath and yoga-philosophy with the intention to serve and support well traveled, ambitious, unconventional women eager to name their truths and step into purpose and full potential.
This is literally the coolest thing I have ever done. (Until October, of course, when our Root to Rise Moroccan Immersion experience will do battle for the title of coolest!!) It is 12 months of asana, meditation and teachings designed to energetically, mentally physically, emotionally support you as you expand into the unapologetic essence of who you are.

Also because I'm freaking excited, you can sign up for ALL TWELVE MONTHS for $149 USD between now and Monday night at midnight!!! Follow the link in bio to learn all about it. ❤🙏👑


Tangerine is the oil of cheer and creativity with powers to lift you from the darkness. It can assist you if you are feeling cut off from your heart, heavy and overburdened by life and responsibility.
Tangerine invites you to remember the creative energy and abundance that are available to you through joy and fun and that they also have a rightful place alongside responsibility and work.
Tangerine is present, gently inviting you to make room for creativity, fun and spontaneity in your life. Tangerine is an Ally helping you remember and cultivate creativity and joy in your life.
When you connect with Tangerine, feel it’s sweetness envelop you, and let the sensations of joy bubble up. Sinking into that sensation, what surfaces? Follow that bliss.
Ways you can connect with Tangerine: add 1–2 drops in water, smoothies, teas, or lemonade for flavoring; to energize and uplift mood, place 1–2 drops in the palm of your hand, rub together, and cup over the nose and mouth for 30 seconds; apply to abdomen to promote feelings of happiness. 
If you’d like to connect with Tangerine, send me a message and I will hook you up with a sample!
I only use oils that are certified pure therapeutic grade oils. The above recommendations are based on my knowledge and use of these oils only; if you use oil from other sources, please use responsibly and according to the label


Vetiver is the oil of centering and descent and it assists you in becoming more rooted in life. Vetiver brings you back down to earth and connects you deeply to what you think and feel.
Vetiver helps center within your TRUE self, and helps you root into your emotions, find your truth and feel the fullness of freedom from knowing that truth.
Vetiver knows that to reach the stars you need to descend into your True self. Vetiver can assist you in discovering deeper parts of your being and open the door to the light within you on this journey. Vetiver is your Ally in learning to root so you can once again rise.
Ways you can connect with Vetiver: Add 1–2 drops to tea or hot drinks during winter time to promote immune-supporting properties; use as a massage oil to calm emotions; take a warm bath with a few drops of Vetiver essential oil for deep relaxation.
I only use oils that are certified pure therapeutic grade oils. The above recommendations are based on my knowledge and use of these oils only; if you use oil from other sources, please use responsibly and according to the label.
If you’d like to connect with vetiver, send me a message and I will hook you up with a sample!

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