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#spiking

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#practice session #latepost #Volleyball #spiking #Bro is a Booster
Played together after 4 years. ✌️

#Abdul Basit Soleh #X AKKUL 1 #Spiking #SMAKZIE
@mygita_23

Aprendí a base de errores no de aciertos.

MOST RECENT

Selalu menungu mu sampai km tahu klk aku cinta sm km
Selalu berharap kw jdi milik ku
@mozzarellax603
#ilove you
#instagood #indonesia #anakmelawihits #instragram #selfie #spiking

3 Spike keras di dunia yg paling berbahaya dan bikin lawan bergetar jngn lupa hastag #vollykekinian y guys follow dulu baru repost guys terima kasih (headsot)
#volleyballslife#instavoley
#ball #volleyball #vball #volleyballs #vlanguage #net #court #setter #beachvolley #vollyballplayers #spiking #spike #vollyboll

No volleyball play can begin without a serve, and the serve is the only technique that is totally under your control. In other endeavors, you cannot succeed without believing in yourself, and that belief is completely under your control. #quotes #serve #volleyball #volley #beachvolleyball #vball #volleyballplayer #vleague #instavolley #voleybol #setter #spike #volleyballislife #spiking #ball #net #court #volleyballs #volleybal #sport #pallavolo

Spike sgt mirip ramli gebot
Hastag #vollykekinian follow dulu baru dm mention klk ad video atau foto voly anda pasti di repost kok
#volleyballslife #volleyball #ball #net #court #setter #spike #spiking #instavoley #vball #vollyballs #vollyboll #vollyballplayers #vlanguage #

Boom🏐Spike headsot
Jngn lupa hastag#vollykekinian
Follow dulu baru dm
Pasti di repost guys
#volleyball #beachvolley #vball #vlanguage #spike #spiking #instavoley #setter #net #court #vollybol #vollyballplayers #vollyballs #vbol #ball

🔝🔝 Partidos de la jornada! ➡Nuestras Senior se enfrentan a #CDEVoleibolColmenar el sábado a las 16:00 💪 ➡Mientras que nuestras juveniles, el domingo a las 17:00 en la calle centro Velodromo 3, Polideportivo Eduardo Lopez Mateo contra #CVSanseB

Os esperamos a todos el sabado en casa para animar a nuestras Senior! 💪

Mucha suerte a todos los equipos 🍍❤ #CvTorrelodones #DKVTorre #masqueunclub #fmvoley #volleyball #volley #vball #volleyballplayer #vleague #instavolley #voleybol #setter #spike #volleyballislife #spiking #ball #net #court #volleyballs #volleybal

#Protein
I'm not going to be the first to tell you that you require quality protein for muscle repair, immunity and many others physiological needs.
What is absolutely frustrating is that many of you purchase crap! Why?

Did the store push it on you? Do they make more margin?

Do you buy it for taste? 🤔

Did your 'trainer' or 'coach' suggest it?

Is it the new popular product?
If you're buying your protein strictly on #price or #taste or because the staff or store owner said it was good you're #dumb. Sorry!
Very few protein powders are actually meeting label claim and very few retailers even give a shit. If they're making money and you like the taste, who cares! Well I do!!! Ps. #informedchoice DOES NOT guarantee quality or prevent #aminospiking or prevent #sodiumspiking or #sugarspiking
I know of two specific manufacturers in Canada making protein for brands and neither the brand or the manufacturer care about what the label says. It's all price. If the big stores will buy it, then do what it takes. AT YOUR EXPENSE!!! Please. Find a product that has 3rd party testing by a #REPUTABLE #notfake #notmadeup pharmaceutical lab.
In fairness, #NSFforSport is pretty solid.
At @bpi_sports @bpi_sports_canada we use #ChromaDex and we ensure that what is on the label is in the product without #fillers or #spiking
Why ruin your gains trusting some company that's already been caught? Google it. Do it now. Google the brand you bought and see if they've been sued over #spiking or lying. And how many times.
Then next time you're in a store, in #canada and you see a 5lb tub of #isolate #whey for less than a #retail of 89.99 you better start asking questions.
Next ask where it's tested and why they push it? Shit ask them how much margin they make.
And if they just a local or domestic brand buying volume for mostly Canada but theyre cheaper than everyone else... What do you think is in it?
I care what I eat, and I work hard for these gains.
#isohd #bpisports #ChromaDex

Yeeeessss Iv time! #spiking #spikingiv #emtstudent #ems #future emt

#Abdul Basit Soleh #X AKKUL 1 #Spiking #SMAKZIE
@mygita_23

regram @l3photo
Smile...#smile #pallavolo #volley #volleytimcup #foppa #volleyball #volley #beachvolleyball #vball #volleyballplayer #vleague #instavolley #voleybol #setter #spike #volleyballislife #spiking #ball #net #court #volleyballs #volleybal

Condividi la tua passione per il volley pubblicando le tue foto con l'hashtag ufficiale #instavolleylombardia.
Quelle più belle verranno ripostate su Instagram, rilanciate sulla pagina Facebook Fipavlombardia e infine le migliori tra queste verranno pubblicate sul settimanale TVL , che puoi trovare online su www.lombardia.federvolley.it!!!

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