#speedathletes

MOST RECENT

Young cheetahs competing. Compete compete compete! .
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#EMST #speedathletes #youngsters #compete

@johhnnhumphreys After learning proper sprint biomechanics and making the movements feel natural through the power of repetition, and recruiting type-2B fibers in areas where speed is generated we were able to tap into immediate results. Still a lot of work to be done in other areas...Speed in all directions is a learned skill and extremely complex, and when learned results in full scholarships and bigger contracts 💰

#Baller #TallAthletes #SpeedAthletes #EMST #Speedcoach #Speedteacher #Athletes #fitnessmotivation #trainers #results #goals

It doesnt matter if its raining outside, we have what you need inside to keep training!!! Dont make any excuses to not train. Always find a way!!! Contact us soon and reserve a time for your group or team. Its rainy season here in Florida. @atlasspeed #farnsworthpeakperformance #dedication #speedathletes #atlasspeed #rainydaytraining #baseball #football #soccer #rainouts #florida #hitting #florida #wintergarden #noexcuses #hardwork #fitness #baseballtraining #begreat

Coaches Ryan and @woody_visvires With a little outdoor session whilst the sun is shining.
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Give it a try -
1. a) Yolk Walk x 45 seconds
1. b) Battle Rope Variation x 45 seconds
X 4 sets back to back

2. a) Thick Bar Bent Over Row x 45 seconds
2. b) Plate Russian Twists x 45 seconds
X 4 sets back to back.

3. Wall sit - 30 seconds on 30 seconds rest x 4 sets
@engageind @mfpmma
#afchester #theathletefactory #trainsmarterbebetter #wherechampionsaremade #combatsports #teamsports #strengthathletes #powerathletes #speedathletes #strength #conditioning #fitnation #strongnation #fitfreak #strengthfreak #traindifferent #trainmean #fitnessforlife #fitnessbody #strongbody #strong #fast #powerful #fitfam #fatloss #bodytransformation #chester #uk

The USA7s are coming! The USA7s rugby team arrive this weekend and are training for 3 days at the facility. The team who are currently sitting 5th on the HSBC World Sevens Series are coming to the Athlete Factory for a camp in preparation for the London leg of the world series at Twickenham. They bring with them the fastest man in world rugby Carlin Isles. The team will be training at the facility and using the cryotherapy chamber. We are so pleased that the team are coming to Chester and using the world class facility and seeing our wonderful historic city.
@usarugby @carlinisles @pbake11
#afchester #theathletefactory #trainsmarterbebetter #wherechampionsaremade #rugby #teamsports #strengthathletes #powerathletes #speedathletes #strength #conditioning #fitnation #strongnation #fitfreak #strengthfreak #traindifferent #trainmean #fitnessforlife #fitnessbody #strongbody #strong #fast #powerful #fitfam #fatloss #bodytransformation #chester #uk

Part of our profession team and experience we will have here at @farnsworthpeakperformance the man @atlasspeed This man knows his stuff!!! Many more great team members to come!!! #olympics #sprinter #speedkills #speedathletes #farnsworthpeakperformance #atlasspeed #awesometeam #dedication #noexcuses #hardwork #whatsyourwhy #howbaddoyouwantit #sports #fitness

Contact us at @atlasspeed if you are qualified and interested!!! Come join this awesome team!!! #nutritionist #health #healthy #fitness #athletes #teamwork #farnsworthpeakperformance #speedathletes #summerathletes #atlasspeed #training

@atlasspeed working these athletes good!!! Contact us and get in here and get started!!! #atlasspeed #farnsworthpeakperformance #power #explosive #speed #sleds #training #fitness hardwork #football #baseball #sports #basketball #speedathletes #nolimits

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