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#spearthrow

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My new spear "throw" technique.
Looks crazy, but its accurate AF. @erincoscia you brought a laser pistol to a spear fight 😂
#yancycamp

You miss 100% of the shots you don’t take... and if you’re me, also every spear throw you attempt 🤦🏼‍♀️ ... T - 15 Days!!! #spartanrace •
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#spartanup #atlasathlete #spartansuper #spartanbeast #spartanracetraining #spearthrow #spartanspear #fit #fitness #takeaim #fitspo #fitfam #fitlife #instagym #instafit #instagood #fitspiration #fitstagram

Focus in and drill it. 🎯 #spearthrow #spartanrace

🎯❗
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#spartanrace #SpartanAndorra #ocr #spearthrow #igers @ivanillor8✌🇦🇩

My spear throw tonight was not on point. As my training this evening consisted of running hard into and out of the spear throw multiple times. I guess you could say I am on a tapper this week with a race this weekend but I really just train to improve myself no matter when the next race is.
#spearthrow #spartanrace #trainingwithpurpose #fitnessmotivation #burpeessuck

When humpday brings you down, pick up a spear and throw. Happy Wednesday fam. Keep at it!
#icorefitness #icoreordie

Canada Beast done & dusted 60 burpees #bloodyfrisbee #spearthrow easy course but some cool obstacles #invadersontour #aussieinvaders

So Emma went to her first @spartanrace and hopefully had a good time. It felt good to be back on the course competing again and having fun. Missed the dang #SpearThrow #SpartanRaceDodgerStadium #SpartanRace #LaSprint #Aroo

@kparker718 knows exactly how to nail the spear throw! Always let your heart rate come down, visualize hitting the target and make sure that string is on the other side of the fence! #spartangirlsdoitbetter #spartanrace #spearthrow #strongisthenewblack

MOST RECENT

You miss 100% of the shots you don’t take... and if you’re me, also every spear throw you attempt 🤦🏼‍♀️ ... T - 15 Days!!! #spartanrace •
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#spartanup #atlasathlete #spartansuper #spartanbeast #spartanracetraining #spearthrow #spartanspear #fit #fitness #takeaim #fitspo #fitfam #fitlife #instagym #instafit #instagood #fitspiration #fitstagram

Birthday boy here about to nail that haystack at the @spartanrace like someone took his last Gogurt. Doesn’t matter how old or young you are, the “Aroo” instinct is there. Rain or shine and in this Spartan Race, heavy rain, he’s gonna give it all. Can’t wait for you to be old enough to race with your dad, Uncle @tuyentdynamite, and I. #spartanrace #ocrtraining #spartanracetraining #fitness #fit #fitfam #fitlife #instagood #indomidablewill #saiyan #spartankids #spearthrow #exercise #losangeles

When humpday brings you down, pick up a spear and throw. Happy Wednesday fam. Keep at it!
#icorefitness #icoreordie

My new spear "throw" technique.
Looks crazy, but its accurate AF. @erincoscia you brought a laser pistol to a spear fight 😂
#yancycamp

Always practicing so that I don’t fail and do burpees for Big Bear #spartantraining #spartanrace #olympus #spearthrow #duespaid

Spartan pre-party @reinvitaal.nl
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10 RFT with the following exercises:
☑️ 10 backsquats
☑️ 10 tire jumps
☑️ 10 double unders
☑️ 500m run
☑️ 5 spearthrows (every miss/ 10 burpees)

#spearthrow #reinvitaal #ocr #ocrunited #spartan #fitnessdenhaag #athletesfirst #ocrracing #practicepracticepractice

THIS SUNDAY ARE YOU READY?🤡👿🎉🦄🎃😇💀☠👽👻☻
Halloween SGX work out
Spear throw
Bucket Carry
Rope climb
And More
Dress up have fun
Details link in bio
Video credit @nessalov24
#halloween #spartansgx #spartantraining #ocrlivefit #onlycreatingresults #spearthrow #bucketcarry #herchoist #barbwirecrawl #burpees

A few spears to start the morning. #spartanup #spearsandcoffee

Came home from Africa with so many new skills to add to the resume: spear throwing, sugar can harvester, able to build a fire with sticks, can shave a mean coconut, and more.
#marafikiafrica #practicallymaasai #fire #sugarcane #spearthrow

When you raise your #training to the #nextlevel #spearthrow on point. #spartanrace #spartan #bullseye #traininsane, #BigBear #beast, no #burbees for me. #ocr #ocraddict, come train @generation.fitness.training to #conquer your next race.

It was a wild day! 💪💪 Strong work and continuous effort from all my classes. 🔥🔥🔥🔥#GutsOverMatterFitness #SpearThrow #spartanrace #spartansgx #spartantraining #bullseye #gymwithaview #Legdayeveryday

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