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#spartansprint

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Throwback from 2014. Long post Alert ๐Ÿšจ
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Little did I know a few months after this race I would have a life changing experience. A workplace accident that almost claimed my life.
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It lead down a path that seemed to never end with injury after injury and a illness that left me sick until this past January.
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Today I remember where I was, where I am today and how lucky I am to not only be here but to have the people in my life who have been there through thick and thin.
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If you've had a setback on your goals or if you've just starting out. Keep a mental picture of where you want to go. Set your mind to it and get it done.
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It's not always easy but it can be done.
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I'll be re-opening the 67DayChallenge shortly so be on the lookout for it. The goal of the whole program is to get you your best results in fitness and life.
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More to come...
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#SpartanSuper #SpartanBeast #hardwork #crossfit #hustle #ambition #1stphorm #nextlevelshit #ocrtraining #spartantraining #mudrun #obstaclecourseracing #dreams #mevsme #whateverittakes #dedicated #workharder #consistency #successful #leadership #mentor #inspire #lifelessons #gogetter #effort #focus #powerful #overcome #discipline #quoteoftheday

love is doing 120 burpees for your dad while saying, "buck furpees" after each one ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ โ€ข
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#spartan #idaho #spartanrace #spartansprint #adventure #travel #explore #fitness #dad #love #burpees #health #crossfit #lifting #muscle #family #proud #bestfriend #boise #aroo

The Spartan way to climb the rope = NO LEGS!!!

Did my first spartan race last weekend ๐Ÿ’ช๐Ÿผ #pushyourself#Spartansprint#A'oo

First time Spartan racer but definitely won't be my last!! Thanks @spartanracecanada for the incredible experience & my new friends @naythunrmt, @ocrchris & @ericateech for encouraging me to get my ass into the start corral! #spartanrace #spartanracetoronto

Whoohoo, i love Sartan Sprints this much! Now on sale $76 for limited time, just loaded a bunch in my scoutsee store, check them out and use code SUMMER to save or use code SRBATHEFITFORK to save 15% on other race distances, plus patriotic spartan gear 25% off #spartanba17 ... Link in @thefitfork profile today or later ๐Ÿ‘‰ store.scoutsee.com/thefitfork http://scts.ee/2tmEmfE#scoutsee

I don't always post @spartanrace photos, but when I do...I post all of them ๐Ÿ˜‚๐Ÿ…โœจ #spartanrace #spartansprint #trifecta #aroo

MOST RECENT

Spartan Race Milano June 2017
The days that break you are the days that make you. The true power comes when you can convert pain into strength. That's when you know, you are unstoppable ๐Ÿ‡ฎ๐Ÿ‡น #spartanmilan #milano #spartanitaly #spartanrace #spartansprint #goodvibes #bemorehuman #strongwomen #strength #carpediem #girlswithmuscles #workout #fitchick #ocr #spartanchick #spartan #obstaclecourse #fitgirl #muscle #beastmode #eatcleantraindirty #girlswholift #unstoppable #neversettle #mindset #fitness #badass #workforit #strongnotskinny #pushpullgrind

Well, back at it again...training. We are training for the #trifecta2018. That is the #spartansprint #spartansuper and #spartanbeast This quote come to mind when I don't want to train and I hope this encourages you: Your strongest muscle and worst enemy is your mind. Train it well.

Sometimes after a day off I'm just not mentally prepared for the challenges of dealing with people.... I would rather be training for the Michigan Spartan
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#fitover40 #fitnessjourney #spartanrace #spartansprint #spartansuper #workingtowardsagoal #piratelife #maidenvoyage692020 #beachlife #idratherbesailingโ›ต๏ธ

ยท ready for the rope climb ยท
ย #SpartanBilbao #YouWillKnowAtTheFinishLine #WeAreSpartans

My spartan photos are all less than flattering, but that doesn't take away how proud I am to have finished it. Overweight or not, this is the beginning of a bigger journey to being healthier and having fun while doing it! Thank you @spartanrace for giving me goals to work towards. Utah Super August 5th, round two for photos ๐Ÿ˜
#spartansprint #spartanrace #spartanfinisher #spartan #wearespartan #idahome #boise #weightlossjourney #weightloss #gethealthy #getfit #ocr #behealthy #transformation #goals #utah #utahspartan #befit #spartanmom #momlife

Love using my @wreckbag

This was shortly after finishing the race. Which by the way was extremely fun and a really great experience, look forward to doing more @spartanrace in the future. .
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๐Ÿ”Š: @koji.duck

ยท in the mud paddle ยท
ย #SpartanBilbao #YouWillKnowAtTheFinishLine #WeAreSpartans

#tbt to the first episode of the @brocrmedia in Indiana over three years ago. ๐ŸŽฅ still making it up as we go! It's been a hell of a ride and we have no idea where it's going. With that being said I am so happy to be making it with one of my best friends @billbrumbachocr ๐Ÿ‘Š๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฏ
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#brocr #berelentless #spartanrace #spartanup #ocrlife #ocrwc #runnersofinstagram #running #optoutside #throwback #spartansprint #aroo #fitstagram #junkbrands

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