Some #medalmonday action for all y'all :) This was our collection from the Trifecta Weekend in Hawaii 🌴🌄🏃🏼 #Repost @rkerrison
Today we achieved our first trifecta for the year. All in one weekend at the Hawaiian Trifecta Weekend at the Kualoa Ranch.
I am extremely happy to be done. Harder than I thought it would be but I fee better than I expected.
We did our Beast lap Saturday heading out at 6:45am. I failed 4 obstacles, the sternum check, the multi rigg, spear throw and second rope climb, a total of 105 penalty burpees plus 5 compulsory burpees. Total time was 5:57 and I ended 3rd in my age groups out of 45 and was the 25th female out of 268.
This morning we headed out at around 9am for our Super lap where I failed two obstacles, the multi rigg and rope climb again for 60 penalty burpees plus 5 compulsory burpees. Total time was 2:33 and I ended 7th out of 43 in my age group and 34th female out of 234.
Last up at 12:15 was our sprint lap, again 60 burpees. This time on the memory test and the rope climb. I completely memorised the wrong number grr. Took us 1:28 and my lowest placing at 18th out of 75 in my age group and 74th female overall out of 434.
All in all very happy. I think I'm better suited to the longer events, just don't have the speed to do well at the shorter distances. A little bruised and battered and so grateful for the opportunity to participate in such an awesome event.