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#spartanmom

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Missing all my #Spartans tonight at the parade & MSU Madness. #SpartanMom #Spartan4Life

Spider-Man Push-ups with a 20lb weight on each arm is what my trainer @lloydluc said!! What the heck are those?? It took me a bit to figure it out ๐Ÿ˜‚๐Ÿ˜‚ but I got it and shoot it was difficult!!! But I will say sometimes it's not your strength but the power of the mind..

Here's baby #3...I had so many justifiable excuses to throwing in the towel and accepting my new fluffier mom bod. But instead I turned my excuses into my reasons. And over three years, he has been my daily motivator. We have done more workouts together than we have apart. He is my reason why! If we can motivate just one momma to turn their excuse into their purpose...then our job is complete.
So busy mommas, tired of being tired, over not giving any time to work on you, engulfed with excuses, excuses that will forever be life, I am inviting you to join us.
Next Challenge Group starts...
โœจMONDAYโœจ
Message me for details or click the link in my bio. Cheeky and I look forward to helping you achieve your goals.

Amazing workout today!๐Ÿ’ช๐Ÿพ Spartan week 7 is going great!!! Feeling stronger everyday!๐Ÿ™Œ๐Ÿพ
#spartanmom
#fitmom
#workhard
#fitness
#fit

Leonidas Clark Donaldson has stolen my heart!! ๐Ÿ˜๐Ÿ˜ #mymanleo #spartanmom

Good morning! Itโ€™s an exciting day! Iโ€™ve been busy helping new coaches from the U.K. get started this morning!

I lived in Wales and England for 18 months. I loved it there!
Iโ€™m excited to work with people in the U.K. and expand Pure Results Fitness to help more families live a healthier life!

Today is also Day #4 of my 21 Day Reset. This fresh fruit and Greek yogurt with honey was so good this morning.

Itโ€™s a great day! Iโ€™m excited for our first U.K. team meeting later today! .
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#iwanttoloseweight #iwantcake #ineedmoretime #ineedabreak #fitmummy #tiredmum #tiredmummy #tiredmumsclub #disneycruiseline #ilovedisney #iloveshopping #ilovechocolate #ilovegummybears #iwantmybodyback #iwanttoloseweight #csectionrecovery #csectionto6pack #formergymnast #formerathlete #spartanmom #hikingboots #workingmommy #workingmomsrock #diapercover #momof3girls

Progress is the key to success.
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Progress means growth... progress means no pride, no ego, no denial... progress means you crave failure, because with every failure comes a lesson and with every lesson comes personal growth.
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To all the hustlers out there... all the progress chasers... all the people saying no to the beers, no to the parties, no to the vacations, no to the dating scene, no to the money wasting, no to marriage, no to kids, no to the โ€œnormโ€.......
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Im with you... you are not alone... we hustle together...
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Let the average people judge... let them continue to do average things... let them continue to build regrets... we will win in the end.
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We will live our dreams. #alphapraxis #legday #legs #legpress

MOST RECENT

Doing my home homework before my next class. We climbed again until couldnโ€™t anymore, until my hands couldnโ€™t grip anything. Great time and way to celebrate good wins.
#climbing #workout #friday #fridayevening #partnerincrime #date #upperbodyworkout #upperstrength #bouldering #spartan #spartanmom #spartanrace #spartantraining #wallclimbing #couplegoals #fitnesscouple #coupleswhoworkout #mykindofdate #tgif #fridayevening

Holding on to our future like...
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#alphapraxis #apraxis #praxisfam #teamabefuerte

Missing all my #Spartans tonight at the parade & MSU Madness. #SpartanMom #Spartan4Life

Handstand at the top โ›ฐ๐Ÿ๐Ÿ‚.
Glad my favorite people joined me on my hike this time (and Iโ€™m not talking about the ๐Ÿ•ท...)
#offseason #spartanba17 #trainer

Quit complaining about it, and do something about it! โœจ

Friday!!!! Training day or recovery day? When was the last time you had a recovery day or a rest day? Do you know the difference? If these questions have you thinking hm.... join me this Sunday for a 2 hour endurance workout and training plan q&a clinic. All fitness levels welcome, $25, message me with questions.
#strongwoman #athlete #iamspartan #sgxcoach #spartanmom #ocr2017 #mudrun #ocraddict #spartan #toughmudder #fitness #obstaclecoursersce #spartanwoman #ocr #socal #spartanrace #fitnessmotivation #noexcuses #spartantraining #fitnesswithoutlimits #icanandiwill #myfitnesshasnolimits #SRSGX17 #womenofobstacleracing #bootcamp #outdoorfitness #fwl

Happy Friday!!! I woke up in a great mood, had a fabulous morning with my wee ones before school, I'm rockin my badass Halloween leggings, I've got a smile stuck on my face and I'm ready to conquer this Friday and kickoff an amazing weekend! Who's with me!?!?! ๐Ÿ’–โ˜ ๐Ÿ’œ๐ŸŽƒ๐Ÿ’š

Mira hacia atras de donde veniste, y sientete orgullosa de tus logros ๐Ÿ’ช๐Ÿ˜˜ Hace 6 meses tome la desicion de convertirme en un Coach y ayudar a gente con sus problemas de fitness desde mi propio hogar.
Cada dia es un paso hacia adelante. Siento que cada vez me desarrollo en todos los aspectos. Quizas todavia no me encuentro donde quiero estar, pero estoy en mi camino. Te gustaria recorrer el camino conmigo?

Si quieres saver de que se trata lo que hago no te de pena, mandame un mensaje. Me encantaria conocerte.
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Look back at where you came from, and let yourself feel proud about your progress๐Ÿ’ช๐Ÿ˜˜ #slowprogressisprogress
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#personaldevelopment #believe #goodvibes #mamalatina #twinmons #entrenadora #buenasvibras #jilianmichaels #tgif #crossfitmom #athomeworkouts #mum #setupropiajefa #athomeworkouts #motivate #toneitup #longhair #spartanmom #theskyisthelimit #emprendedores #mama #happy #mamayogini #yogimom #mamafit #fitat40 #paradelante #transformate #fitatanyage

Today was amazing. I am blessed to be able to still get up and do the things I enjoy. We saw cows, bunnies and lizards and even were serenaded by coyotes (I like to think that๐Ÿ˜‚). #beyourbestself #runner4life #spartanmom #azsunrise #aztrailrunner #trailrunning #goals #fitover40

New 25% off discount code!! Make your water count!!

Spider-Man Push-ups with a 20lb weight on each arm is what my trainer @lloydluc said!! What the heck are those?? It took me a bit to figure it out ๐Ÿ˜‚๐Ÿ˜‚ but I got it and shoot it was difficult!!! But I will say sometimes it's not your strength but the power of the mind..

Apparently today was the day I decided to become afraid of the dark... I took off on an early morning run, headlamp and all. I hit a trail that Iโ€™ve done in the dark, just like this, dozens of times. For some reason I got an uneasy feeling as I started off downhill into the darkness. I tried to push on but ended up turning around. I was about to give up on the run all together but I decided to try the other side of the trail that heads uphill into the darkness. It worked, my feeling of dread left and I was able to push on for a nice 3 miles of hills. #earlymorningrun #headlamprunning #strongwoman #athlete #iamspartan #sgxcoach #spartanmom #ocr2017 #mudrun #ocraddict #spartan #toughmudder #fitness #obstaclecoursersce #spartanwoman #ocr #socal #spartanrace #fitnessmotivation #noexcuses #spartantraining #fitnesswithoutlimits #icanandiwill #myfitnesshasnolimits #SRSGX17 #womenofobstacleracing #bootcamp #outdoorfitness #fwl

Are you pushing yourself in all realms of life? Not just the ones you're good at or that come easy? .
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#strongtothefinish #noendinsite #ocrmom #ocr #spartanmama #spartanmom

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