- Happy New Year -
Firs tI would want to wish everyone a very happy 2018! That all your endeavours may be fruitful and your goals achieved! 😃🎉
This is also the time to ponder on the year that has passed and reflect on what we have done. I will be honest that I did not succeed in doing all the things I set out to do over the year; like achieving a muscle up or an OVH squat. But on the other hand I have made incredible progress on other sides of my journey: I gained in strength, stamina and power. Delved into crossfit and learned new moves like the snatch, power clean, barbell thruster... I improved my 3 compound lifts with among others a for me wopping 130kg deadlift! 👍😄
I may not have gained a lot of size, but my main goal has and still is athleticism foremost and I have progressed stupendously in that matter.
I did the Spartacus Run 2017 and ended 20th of the 3000 participants!
I redid the Neptunus Run 2017 and cut my previous time by 5min, ending 24th of the 1900 participants! 👊😆
Over all I am very content of my progress and achievements, with both small and bigger milestones reached along the way.
But mostly, it has shown me what I am still capable of doing. 2017 was a great year, 2018 will continue in that upwards trajectory! 💪😁
Tomorrow I'm back on the grind after today's enjoyable rest day with a fun Brunch and watching the Vienna New Year's Concert. 😃
The new year is upon us! Let's set our eyes forward together and crush our goals!
#belgianwarrior #wod #crossfit #crossfitbelgium #newyearsday #newyear #goals #achievements #spartacusseries #spartacusrun #neptunusrun #gym #strength #progress #athleticlifestyle #athlete #brunch #funday #pancakes #waffles #basicfit #basicfitbe #fitbelgian #fitdutchie #crew #fitfam #fitfambe #fitness