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#spartacusseries

MOST RECENT

Run after work. Not bad for today 1:06 > Objectif 1:00 #running #ocr #ocrpreparation #ocrbw #OCRBelgiumWallonia #spartan #viking #spartacusseries

Just a lookback to my 2nd time that I participated in the #spartacusrun 💪
It was the first time I ended in the top 200 of an #ocr and I enjoyed myself so hard! It was after that run I knew I was going to quit basketball for this. And I did but the way I changed positively after I quit basketball is huge! I knew and I still know that I made the right turn in my life to live even better and feel better in my skin!
#proud #power #positive #basketball #change #life #love #running #runs #spartacusseries #strongviking #strenght #strong #selfconfident #gohard #muscles #ironviking #neverquit

Spartacus played by the amazing @liam.j.mcintyre 😊😄❤
So so so so happy with this drawing ! I spend a lot of time on it but this is a cool result I made 😄
I'm so happy because I'm going to meet Manu Bennett again so I will give to him my drawing 😊❤ I'm sooooooo happy 😂
So thanks you for all the followers and for the support ❤ ❤ love you all 😘
Hope you like this drawing 😘 ❤
#drawing #draw #spartacus #liammcintyre #serie #spartacusfanart #gladiator #championofcapoua #capoua #fanart #spartacusseries

KBC Spartacus Série : Fisherman’s Friend Strongman Run
1 avril 2017
T: 1:25:17 ( 11km )
#spartacusseries #Fisherman #BazingaTeam #CFL

KBC Spartacus Série : Neptunus Run
12 novembre 2017
T: 1:09:35 (10km)
#spartacusseries #Final #neptunusrun2017 #BazingaTeam #CFL

KBC Spartacus Série : Race Against Nature : Night édition
30 septembre 2017
T: 1:28:54
#spartacusseries #RaceAgainstNature #BazingaTeam #CFL

KBC Spartacus Série : Battle Of Thor
3 septembre 2017
T: 1:30:16 (12km)
#spartacusseries #BattleOfThor #bazingateam #CFL

- Happy New Year -
Firs tI would want to wish everyone a very happy 2018! That all your endeavours may be fruitful and your goals achieved! 😃🎉
This is also the time to ponder on the year that has passed and reflect on what we have done. I will be honest that I did not succeed in doing all the things I set out to do over the year; like achieving a muscle up or an OVH squat. But on the other hand I have made incredible progress on other sides of my journey: I gained in strength, stamina and power. Delved into crossfit and learned new moves like the snatch, power clean, barbell thruster... I improved my 3 compound lifts with among others a for me wopping 130kg deadlift! 👍😄
I may not have gained a lot of size, but my main goal has and still is athleticism foremost and I have progressed stupendously in that matter.
I did the Spartacus Run 2017 and ended 20th of the 3000 participants!
I redid the Neptunus Run 2017 and cut my previous time by 5min, ending 24th of the 1900 participants! 👊😆
Over all I am very content of my progress and achievements, with both small and bigger milestones reached along the way.
But mostly, it has shown me what I am still capable of doing. 2017 was a great year, 2018 will continue in that upwards trajectory! 💪😁
Tomorrow I'm back on the grind after today's enjoyable rest day with a fun Brunch and watching the Vienna New Year's Concert. 😃
The new year is upon us! Let's set our eyes forward together and crush our goals!
#belgianwarrior #wod #crossfit #crossfitbelgium #newyearsday #newyear #goals #achievements #spartacusseries #spartacusrun #neptunusrun #gym #strength #progress #athleticlifestyle #athlete #brunch #funday #pancakes #waffles #basicfit #basicfitbe #fitbelgian #fitdutchie #crew #fitfam #fitfambe #fitness

Happy new year for all. Lot of race this years, better result, trying a qualification for OCRW in London in age categories. It will be great. #Ocr #OcrBW #ocrBelgiumWallonia #SpartacusSeries #SpartanRace #StringViking #ocrw

Date night with my wife at Medieval Times.
#spartacusseries #chevaliersduzodiaque

Niet zoveel medailles als vorig jaar maar toch nog trots op diegene die ik behaald heb! #spartacusrun #spartacusseries #ironviking #dodentocht #me #2017 #running #marathon #ultramarathon #ocr

Throw back on, probably, the hardest race I've done since I've begun running on @spartacusseries!
The challenge becomes the motivation!
#spartacusseries #spartacus #neptunus #neptunus2017 #race #obstacles #obstaclecourse #jump #legs #running #power #sea #sand #rain #mindset #bebrave #beastmode

"Proper is a word forged by men, who would seek to enslave us with It." 💣 ______________________________________________
#spartacus #spartacusseries #lucylawless #xena #ouch #nosdedo

Monday has me like 😭😭
#lucretia #spartacusseries #lucylawless #actress #mad

Shenanigans 🐶brought to you by Spartacus and supporting actors max and Gio ⭐️⭐️⭐️⭐️#pitbullsofinstagram #spartacusseries #mydogisbroken @maximuzthepitbul_

We just love all your smiling faces at our finish lines! ❤ #tbthursday #spartacusseries #neptunusrun #obstaclerunning #ocr #smiling

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