Unintentionally tempting fate tonight 😳 Went out for a solo ride in the heat and it wasn't until I reached my turn around point that I realized I had forgotten to put my flat kit back on my roadie which also happened to have my inhaler in it! Big OOPS! Luckily I made it back without a flat or an asthma attack. •••••
On another note, does anyone else have trouble drinking on the bike while maintaining steady breathing and pace? I have a habit of guzzling beverages, a talent I no doubt mastered as an undergraduate student, but I try to keep my sips smaller on the bike. Anyone have any tips or tricks to get that on lock? I have no trouble grabbing the bottle or balancing, it's just the breathing!