#southtampajiujitsumma

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Great class tonight! #RMNU #RMNUSouth #southtampajiujitsumma

Congratulations to my students who received new belts tonight. It's amazing to see the way you've improved in such a short time. You've all worked so hard for this and if you keep working hard there is no limit to your potential. @rmnusouth #rmnu #southtampajiujitsumma #bjj #kidsbjj

Packed fundamentals class tonight. #rmnusouth #bjj #southtampajiujitsumma

Training in the Masters house! Thanks for the class Rodrigo Praxedes! Great to see you Lauren Brown! #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA @robinhomoura

Thanks to everyone that helped me prepare for this fight. Coaches, teammates, sponsors, friends and family, and as always @_scitroni making fight camp as easy as possible. The support was amazing as always. I hate losing. But even worse, I didn't even get to show my skills, entertain the crowd, or give my opponent a good scrap. The result was not what we planned but that's the sport. One shot. Congrats to Ryan for landing that shot perfectly. I am a lot better than 8-11. I will be back and I will be better. @feijaomma @rmnusouth @robinhomoura @teamtriumphbjj @cooper_sportsperformance #rmnu #rmnusouth #southtampajiujitsumma

#Repost @rmnusouth (@get_repost)
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Branko will be teaching a seminar at RMNU South next Saturday! #RMNUSouth #SouthTampaJiuJitsuMMA #RMNU

Congratulations to Chelsey Hibsch and Josh Kuder on their purple belts! Congrats to Kris Alexander on his Green Belt and to all those who received stripes! #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA

Team,
The RMNU Cookout will on Sunday July 23rd at Philippe Park in Safe Harbor!
We will not have Open Mat that Sunday instead Robson is setting up mats at the park to train at 9:30 AM. If you can't make the training, the BBQ starts at 11 AM.
Let me know if you plan to attend by commenting on this post. We need a head-count to make sure we have enough food. Please bring $10 to help cover the cost. #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA

Awesome MMA session tonight. A lot of hard work put in to get @thelunghi ready for his upcoming fight for #AFCMMA August 20th. #rmnusouth #southtampajiujitsumma #bjj #mma @rmnusouth

MOST RECENT

Hello everyone, This is a seminar you don't want to miss! Eight hours of BJJ and Self-Defense! Lane Andrews will teach the Gun/Knife Self-Defense. John Ortolani the leg lock seminar and Shawn Lunghi the take down seminar. #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA #4DCombatives

See you all at 6 PM on Friday at Water Works Park! GORUCK #GRFirebase #RMNUSouth #SouthTampaJiuJitsuMMA

Here is the info for the RMNU In-House Tournament. Get registered ASAP. Please copy me on the email to Rodrigo: lane.andrews21@gmail.com. #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA

Team,
The RMNU Cookout will on Sunday July 23rd at Philippe Park in Safe Harbor!
We will not have Open Mat that Sunday instead Robson is setting up mats at the park to train at 9:30 AM. If you can't make the training, the BBQ starts at 11 AM.
Let me know if you plan to attend by commenting on this post. We need a head-count to make sure we have enough food. Please bring $10 to help cover the cost. #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA

Sorry I'm posting this a week late. It's been a busy week. Congrats to Armando on his Green Belt! #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA

Here's cheesy 4th of July Workout in N Georgia Mountains! Getting it done while on vacation! #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA
#magisto

Stevie wins by triangle! RMNU South 3-0 tonight! Great jobs guys! #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA

Congrats to Robby on winning his BJJ super-fight tonight by guillotine! #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA

Congrats to Shawn on winning his BJJ super-fight tonight calf slicer! #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA

Training in the Masters house! Thanks for the class Rodrigo Praxedes! Great to see you Lauren Brown! #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA @robinhomoura

Kids Level I warming up! #RMNU #RMNUSouth #SouthTampaJiuJitsuMMA

Don't forget that Branko will be doing a seminar on Saturday at RMNU South! #RMNUSouth #SouthTampaJiuJitsuMMA #RMNU

I will be hosting a Ruck this Friday about an hour away from Tampa! This is open to the public. Let me know if you are interested! #RMNU #SouthTampaJiuJitsuMMA #RMNUSouth #GRFirebase #GORUCK

Branko will be teaching a seminar at RMNU South next Saturday! #RMNUSouth #SouthTampaJiuJitsuMMA #RMNU

Team, we are now part of GoRuck's Firebase and Affiliate programs! Hit me up if you are interested in attending one of their events. Message me before you register, I have a code for you! They have Constellation coming to Tampa on June 23rd (if the grid goes down in your city do you know how to navigate using the stars? This course will teach you that an other essential survival skills), on Friday June 30th is a Tough Challenge and on Saturday July 1st a Light Challenge! Who is in? @goruck #GRFirebase #SouthTampaJiuJitsuMMA #RMNUSouth

Branko Milosevic from RMNU Chicago will be doing a seminar at RMNU South on Saturday June 24th! We look forward to seeing you there. #SouthTampaJiuJitsuMMA #RMNUSouth #RMNU

South Tampa Brazilian Jiu Jitsu & MMA. I have a fondness for 80s guitar solos.
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Here's a quick snippet of something I did last night instead of sleeping. Full video on my #vimeo profile. https://vimeo.com/220267239
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#represent #SouthTampaJiuJitsuMMA #RMNU #brazilianjiujitsu #mma #kickboxing #boxing #wrestling #mixedmartialarts #muaythai #boxeo #bjj #gym #fitness #work #training #postproduction #grappling #martialarts #editing #adobe #adobepremiere #Tampa #Florida #film #filmmaking #gym #highlight #video #rock

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