#southpaw

MOST RECENT

Sempatttt
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Selain workout.. kitorang ni MULTITASKING 😅 sempatttt lagi berjual beli.. korang tgk le kakak2 i yg sado ni.. dah mcm tawar menawar kat pasar pesennye kak @aniemazran kak @fitz_jam_lover 😂
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Sape nak try frozen Lamb Shoulder diet style homemade by Kak Zai @fitz_jam_lover boleh pm kak zai cepat2.. Di jamin sedap!!! 😍
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#cabaranjomkurus #JomKurus #jk1m #muaythaigirls #martialarts #fitness #muaythaitraining #southpaw #kickboxing #fatloss #girlsday #heartbeat #fitness #weightloss #fattofit #weightlossjourney #intensity #traindirty #weightlosstransformation #ball #cardio #eatcleantrainmean #bodytransformation #fitnessmotivation #fitgirl #muaythai #eatcleantraindirty #grind

@mamachelle615 hustling for the muscle

Transformation with @blibram determination is how its done

Transformation with @howard495 progress is real

Five 1min bag rounds after a lift. Awesome time at @muaythaischoolusa have to get back in shape. My US Marine brother is leaving me in his fitness dust 🤷🏼‍♂️ ___________________________________________ #muaythai #mma #spinkick #spinninghookkick #heal #boxing #heavybag #fun #fitness #martialarts #kuksoolwon #innerpeace #headkick #kick #aFanofAllThingsmma #ufc #instagood #lefthandersday #southpaw #punch #strike #strikeforce #kickboxing

Old clip from at least 2016.. Maybe 2015 w/ @nexgencrusher. Time speeding up, leaving that youth and energy behind. #boxing #padwork #southpaw #boxeo #lefty

IMAGINE #28 : You are studying with Jake and explaining him something. But he can't concentrate on your explanation, because he is distracted by your beauty. .
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#jakegyllenhaal #love #red #ilovejakegyllenhaal #gyllenhaal #gyllenhaalics #gyllenhaaldaily #fan #imfan #star #fanpage #fanaccount #donniedarko #southpaw #lifemovie #lovehim

Be strong #southpaw

Кто смотрел фильм?🤤❤️
Пару слов👇
🎶Tommee Profitt - In The End (Remix)🎶

#левша #southpaw #jakegyllenhaal #rachelmcadams #джейкджилленхол

Registration CABARAN JOM KURUS tutup 18/8/2018
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Bukan main seronokkkk korang kan dpt join Muay Thai Fitness mlm td.. Akak tukang pegang pad ni pun bergoyang goyang kena jab 🥊 dgn kakak2 sado semua ni
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Well start girlssss!!! POWER giler tumbukan masing2.. Jab jab, knuckle push-ups, kick, squat with weight.. Heiiii!!! Korang KILL it tauuuu.. boleh buat sampai habis reps and sets 😍
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Mesti tak sabar nak Muay Thai lagi kan kan kan kan kan 😍
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Sape nak join cepat2 whatsapp:
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Coach Lia @tuesdaywithmoorie (Bukit Serindit)
012-445-0588
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Coach Lan @mido_kent (Bandar Melaka)
012-293-0588
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#cabaranjomkurus #JomKurus #jk1m #muaythaigirls #martialarts #fitness #muaythaitraining #southpaw #kickboxing #fatloss #girlsday #heartbeat #fitness #weightloss #fattofit #weightlossjourney #intensity #traindirty #weightlosstransformation #ball #cardio #eatcleantrainmean #bodytransformation #fitnessmotivation #fitgirl #muaythai #eatcleantraindirty #grind

Feeling great after a late night workout!:). Being mindful of my current back and hip issues meant many modifications. It’s been tough having limitations over the past few months and at times I felt a bit defeated... So time to re-focus... I’m not defeated, just on a little detour. I have to take much better care of myself on this new route and that’s exactly what I did tonight 💜💜

Tonight was so much fun. First time seeing @suchgold live and they absolutely killed it. Hanging out with Ben for a bit was awesome, what a stand up dude.

Going to concerts for 1 band, and discovering new ones is so wonderful. The Major Minor, Gold Route, South Paw, and Belmont were also gnarly. Sadly there was one other band that I didn't catch the name of. If anyone could help me out it would be greatly appreciated!

#thelovingtouch #ferndale #concert #suchgold #southpaw #belmont #themajorminor #goldroute #band #bands #friend #friends #love

4 weeks to the day now! 2kg lighter since last pic (left), 5kg off since returning to training. On track for weight, no stress there whatsoever. Feeling good! Feeling fresh! 💥 🥊 .
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#boxing #southpaw #ko9 #aboroacademy #droppingweightinshanghaisummeriseasy #shanghaiboxing #training

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