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#southpacifichealthclubs

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It's beginning to look a lot like Christmas down at Port. Why not treat friends or family with one of our Christmas packages ? #healthylifestyle #merrychristmas #healthandwellness #southpacifichealthclubs

i never possess the motivation to train legs...until today 💁🏻 maybe it was the hot cross buns 🙈 #legday #gymtime #southpacifichealthclubs #burningoffthebuns

The girls representing at the #southpacifichealthclubs admin meeting. #legends #theAteam #goodgroup #gettingshitdone <3

This is what a clean gym looks like! #southpacifichealthclubs #chadstone #gym #fitfam #personaltrainer

It was nice to notice that I still kind of have it... but I definitely could be better!! 💪 #flexibility #lesmills
At least One regular #bodybalance amd one #yoga needs to come back my schedule, please. 🙌

MOST RECENT

After an amazing BODYCOMBAT class and burning 937calories, it's time for a healthy refuelling. Chicken breast scored with an entire lemon's zest rubbed in. Served with steamed veggies and brown rice. #healthy #ilovetocook #bodycombat #sphc #southpacifichealthclubs #ilovemymembers #shredding #rockcity #denimanddiamonds #bringiton

It's kinda hard to hate Mondays when this is your walk to work. #CantiniGardens #StKilda #SouthPacificHealthClubs #SPHC #SPHCStKilda

i never possess the motivation to train legs...until today 💁🏻 maybe it was the hot cross buns 🙈 #legday #gymtime #southpacifichealthclubs #burningoffthebuns

What an effective way to start #weekend 👌👌
#Lesmills #bodypump and #BodyCombat in the morning @southpacificstkilda and #ehplabs fit fest at @platinumathletic
Can't wait to test everything I got in the goodie bag 💪☺️
And have a look how they served us #fitnesslunch and all the #preworkout and #afterworkout drinks! 😍
#musclemeal #melbourne #southpacifichealthclubs

Pretty simple but pretty delicious. Simple salad with steamed fish.
Salad: lettuce, pear, chickpeas, cucumber, alfalfa sprouts, pea shoots, sunflower seeds, avocado, and lime juice. #foodporn😍 #healthy #healthylife #healthyeating #cleaneating #lmap #southpacifichealthclubs #skinnybitch #shredding

My salmon with crispy skin, served with a pear, cous cous and pumpkin salad, and a roasted baby beat. Dinner for 1. @thefoxinjocks #healthy #healthylife #ilovecooking #ilovecookingforhim #foodporn #foodporn😍 #southpacifichealthclubs #lmap

It was nice to notice that I still kind of have it... but I definitely could be better!! 💪 #flexibility #lesmills
At least One regular #bodybalance amd one #yoga needs to come back my schedule, please. 🙌

Today is the day! #bodypump101 💪 this is How we instructors use our spare time 🙊 #squat #chickenlegs #lesmillsinstructor #melbournefitness #southpacifichealthclubs

Tonight's dinner for 1:
Warm chicken salad, with chick peas, bacon, sunflower seeds, pine nuts, avo, cucumber, celery, and crunchy noodles. #healthyeating #healthyliving #healthyfood #eatfresh #lmap #cleaneating #skinny #skinnyboy #skinnybitch #shredding #shreddingforworkshops #southpacifichealthclubs

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