#southlands

MOST RECENT

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Another Sold in the books! We put a wonderful family with 2 young girls into a 1930's home at 5950 Alma. This 4 bedroom, 3 bathroom house is located in the desirable Dunbar-Southlands neighbourhood, measuring over 3,000 sq ft with a modernist addition by BC architect Barry Downs.
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#vancouverrealestate #vancouverrealtor #yvrliving #housesforsale #vancouverhomes #vancouverbc #dexterassociatesrealty #southlands #dunbar #justsold

Meal prep Sunday. What are you food prepping today?⠀
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Dinners this week are a mix of @butcher_box ground beef and ground turkey, taco spices, salsa, pepper jack cheese - stuffed into a half red bell pepper and baked. Add a side of rice with salsa and steamed mixed veggies. Simple and ready to go!⠀
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#grailnutrition #nutrition #nutritioncoach #nutritionquest #zonediet #healthylife #aurora #southlands

Rhiannon & Lola. Hard to explain what was so funny but she’s a pretty cute mare 😘
#cute #horse #mare #giggles #gentle #dressage #stubborn #practice #untack #horseback #leasehorse #cutiepie #stables #vancouver #equestrian #southlands #blackbeauty

Afternoon Northshore Client. Looking forward to some sun this week! In area 12- 28 September. Book now. Salt Spring Island, Sunshine Coast, Victoria, Vancouver #secretaryislands #bowenisland #sunshinecoast #saltspringisland #gabriolaislamd #penderisland #mayneisland #edgemontvillage #slipcoverscanada #slipcoversmontreal #slipcoversvancouver #northshorevancouverbc #softhomefurnishing #slipcovers #homedecor #savinglandfill #westside #victoriabc #stanleypark #kitsilano #westend #dunbar #shaughnessy #westvancouver #northvancouver #coalharbour #southlands saving landfill one sofa at a time since 1999 www.slipcoverscanada.com www.slipcoversmontreal.com www.slipcoversvancouver.com

Open Houses 2-5pm!
1. 1595 19th Street, West Vancouver: $7,900,000
2. 623-723 W 3rd, North Vancouver: $768,000
3. 4582 Highland Blvd, North Vancouver: $3,428,000
4. 8-3085 Deer Ridge Close, West Vancouver, $1,899,000
5. 3330 Craigend Road, West Vancouver: $8,988,000

Come join us and view some incredible Real Estate!

#westvancouver #vancouver #luxuryrealestate #luxury #estate #southlands #vancity #mdl #mdlny #mdlvancouver #milliondollarlisting #millionaire #sellitlikeserhant #angellhasman #djdenner #nickneacsu #neacsudenner #neacsudennerrealestategroup #newlisting #justlisted #openhouse

Warming up before a Saturday partner WOD. And now the sing will be suck in your head all day. #crossfitwarmupgame #warmupgame #fitness #fitnessisfun #aurora #southlands

We are so proud of the Grail ladies who kicked A$$ yesterday at #girlsgonerx. You are all Rock stars! And big thanks to the Grail Community who came to show support and cheer on our stellar athletes and all-around fantastic ladies! #fitness #aurora #southlands

Got so much love from these beautiful girls on their way to Homecoming. #grandviewhomecoming #frenchie #frenchbulldog #frenchiesandfriends #southlands #bestdayever #frenchiesofinstagram

HEY YOU GUYS!! We are selling our 32 ounce bottles at both @thelocal_parker and @thelocal_southlands !
So if you're thirsty for some cold brew in the middle of the week you know where to head! We are served at quite a few places around the Denver area (on tap, in ready-to-drink bottles, and bottles of our concentrate) so check out our website to track us down. http://www.saticoldbrew.com/



📸 @iriemoya

Who'd like to be neighbours w Vancouver's best wine boutique? I have a new Southlands listing coming to market on Monday. Southlands address yet steps to all the best Dunbar amenities like @newdistrict. Message me for early details on this signature Vancouver property.
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#newlisting #comingsoon #dunbar #southlands #vancouver #realestate #realtor 📷 @newdistrict

If you have been around CrossFit at all, chances are you’ve heard or seen “Fitness in 100 Words” written by @crossfit founder, Greg Glassman. It covers all aspects of “being fit” but it starts off with the foundation of fitness: Nutrition. ⠀
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Eat meat & vegetables, nuts & seeds, some fruit, little starch and no sugar.⠀
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We elaborated a little. We are all human, we realize that coming up with interesting but healthy foods at least 5 times a day every day can get exhausting. Swipe ➡️ to see our Food Options Guide!⠀
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#grailnutrition #nutritionquest #healthylife #nutrition #fitness #aurora #southlands

The next two Saturday’s come out to see me from 8am-1pm! Don’t miss out on opportunities to stock up before the Farmer’s Market ends! #southlands #farmersmarket #saturday #naturesbestrelief #tincture #topical #cbd #hemp #tiffsbestrelief #colorado #nothc #pure

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