Along with abundant bank holidays and more glorious Spring vibes 🌿, May also comes with a visit this Queen of calm 👆🏻. Valerie Hartwich will be over from Berlin on 7th May leading a workshop all about releasing the diaphragm and rediscovering breathing room.
This one brings creative and mindful movements to a slower flow giving the body one big fascial massage. 3-5.30pm, £30. Book via the workshop page on the website. #fascia #massage #slowflow #yoga #diaphram