Gifts under $50! There's still time left to get in and knock out your gift list. ~ Bottle cap maps, cocktail mixers, #foodie cuffs, lightning coasters, whiskey glass candles, roux paddles, kitchen towels and much more!
Monday workout DONE! 🙌🏼 This morning my routine was modified because I'm timing my nutrition around my workout and spacing my meals a little differently throughout the day. It was hard to eat prior to my workout because I'm not used to it but if we want what we've never had we have to do what we've never done right?!? I want killer results from the new program I'm prepping for soooooo I'm gonna do what the trainer tells me! 💪🏼 . Don't forget to check out my stories for my 5 days of FITmas move of the day! If you'd like to be included in our FREE group, there is still time to join the fun AND win some freebies!! 🎁🎅🏼🎄 Comment below with your email to join us! 😘
You know that picture that you look at and think "that's not me!!! How have I done this to myself?" . That's how I felt when I saw the picture on the left. It was a happy day with my family but I felt miserable with myself. My clothes were too tight and I kept tugging at my sweater and jeans to make them more comfortable. The weight gain I saw was a reminder of the grief I was struggling with and the unhappiness that resided within me. I needed a way out and thankfully I finally found one. . Now I have a community of support, a coach to cheer me on, and proven resources from the leaders of fitness and nutrition to allow me to get results. As a coach myself, I also help other women do what I've done. If you want me to coach you on this journey please reach out and let's get you started. You don't have to settle with less than happiness. #70lbsdown#beforeandafter#weightlosstransformation
Making lunches for the next few days! Super easy meal prep sesh.... chicken sausage, butternut squash, & brussels. Yummmmm! The vegan meal plan I've followed the last three weeks was sooooo helpful but I'm pretty damn excited to add meat back into my meal plans this week! #mealprepsunday#chickensausage
We are going back to where it all started! Join celebrity chefs @francine_bryson and @erikhchef together with special guest @moccasin_creek as we sail from #Charleston to the #Bahamas. Five days of aboard the @Carnival Ecstasy with great food, fun and interactive seminars from the experts! DETAILS Wednesday, Feb. 21 - Sail from Charleston at 4pm Thursday, Feb. 22 - Fun Day at Sea Friday, Feb. 23 - Princess Cays, Bahamas 8am - 5pm Saturday, Feb. 24 - Nassau, Bahamas 8am - 5pm Sunday, Feb. 25 - Fun Day at Sea Monday, Feb. 26 - Return to Charleston at 8am Check out website for all the details!