#soundofthewaves

MOST RECENT

Peace at the beach.
#SoundOftheWaves
Pic: Nation Pictures Uganda

“It’s a beautiful thing to have lungs that allow you to breathe air and legs that allow you to climb mountains, and it’s a shame that sometimes we don’t realize that that’s enough”–Unknown

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In the past I would never have taken, never mind posted a photo of me in a bikini but I am now at point of being comfortable in my own skin and learning to love myself and my body a little bit more every day, even with all of these curves.
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Crow to tripod headstand. A great combination of arm balancing, focus, being upside down and core strength. I love being upside down, it relieves stress and anxiety and helps me to focus.
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A few tips...always look forward in crow, this assists you to find balance, engage your core and your legs start to lift automatically.
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#watchwithsound #bodypositive #curves #curvesarebeautiful #beach #soundofthewaves #sardinia #crow #bakasana #tripodheadstand #balance #armbalance #inversion #upsidedown #progressnotperfection #yoga #yogaeverydamnday #yogaposes #yogalife #yogalove #yogaeverywhere #yogagram #yogafun #yogapractice #yogateacher #yogaretreat #yogachallenge #vscocam #yogavideo #elumiyoga

Missing the beach sunset and the sound of the ocean🌊 #canigoback #pensacolabeach #florida #soundofthewaves #oceansunset

My favourite sound no matter where I am in the world, the gentle sound of the sea 💖🌊 #marmaris #turkey #thesea #soundofthewaves #relaxing #holidays

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