#soulsessions

MOST RECENT

I have a real jaw dropper to share with you... but first the basic facts. .
Essential Oils are not just trendy, they hold some serious healing magic! They are the life-source of the plant. Instead of masking symptoms from an illness, they keep the body in balance. .
They help purify the air, boost mood and energy, help balance hormones, support the brain, respiratory system, integumentary system, as well as the immune system...providing overall health and well-being.
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Now for the jaw dropper... .
Extracts from plants are 50-70x more powerful than herbs! That means instead of drinking 28 cups of Peppermint Tea (that's a lot of bathroom trips) ... you can opt for 1 drop of peppermint essential oil. I'd prefer the latter. .
#essentialoilrecipes #doterra #essentialoilsrock #naturalcures #naturalmedicines #loveyourself #deconstruct #mindbodysoul #rediscover #talesofrecovery #essentialoils #spiritwarrior #innerbeauty #divinity #soulsessions #hearmeroar #mindfulmeditation #mindfulness #recovery #mindset #cleanseyourmind

#Thursday! #newyorkcity! Come out to @nublunyc for a super cool show, it'll be a #doubledown for me, playing with both @ashearermusic (@prismaticband) and @sirintipofficial - @proggermusic will be sandwiched in between. Special guests, new music, new arrangements, new understandings of the infinite possibilities of a single moment. Come check it out! 💫🤙🌀

"When you regain a sense of your life as a journey of discovery, you return to rhythm with yourself." #illustration #josephinelaaksocoach #makethismomentbeautiful

Monday's musing? What author mainstream or Indie keeps you on your toes creatively? #soul #soulsessions

38 people gathered in the New Belgium Brewhouse for a sweet and uplifting practice with Julia Albertson for our first of this year’s Soul Sessions series. .
Up next... Brooke Tyler, Thursday June 28th at 5:45pm, with an upbeat and energized Chisel (pilates based) class. BRING YOUR SOCKS! Because we’ll be sweating and sliding and smiling for a great cause. All donations for class AND tips from the tasting room that evening go to support LAP. Feel good and do good at the same time. See you there!
#connectioncreatesresilience #LAP #lightapath #soulsessions .
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#yoga #pilates #chisel #newbelgium #newbelgiumbrewing #AVL #community #connect #connection #yogawithoutbounds #nonprofitorganization #nonprofit #volunteer #volunteerwork

New additions! Today I will be in point pleasant until 2pm
Stop by for a service or to say hi!
If I’m in a session feel free to leave a note or add your name to desired time slot. #expansioninaction

TONIGHT!! Kansas City’s Premier Live Music and Open Mic 🎤 Experience • #SoulSessions • Location: @kcjukehouse • Time: 7p #kclive #kcevents #kcpoetry #KCMO #KC #kcmusic #kcartists #kcopenmic #openmicnight #kchappyhour #18thvinedistrict

There is still time to book your spot for this sweet soul surrender session. Guided nidra, sound healing, amplified energy, pure bliss. We are changing locations to allow for more space and a new, groovy vibe. Join us next week at @manyhatshalifax on the Bedford highway. To sign up, head over to @anastasiaakashakaur profile or send me a pm.

I’m completely overwhelmed and thankful. Yesterday i did a pre launch on my new book #Soulsessions @therevolutioncm and Completely “souled” out of Every book in the building.!! Wow! And some waited in line an hour for me to sign it. Wow! Love you all. Thank you for making this a day I’ll never forget. #Momentummonday

This crazy mess is me writing a book.
To be honest there are about five books here! That’s the tricky part... deciding what goes where.

But! Turning up and doing it anyway... I’m don’t find it easy to get going, even though the subject matter is something I love to talk about.

It was is the same with painting, I have to get over the hump of getting started, then I love it! ❁
Also if it’s something beautiful it needs to be born

Are you suffering in silence? Do you long for personal peace and contentment? Discover how to process your pain and rediscover your joy for life. The road to recovery is journey, but the hope for healing will push you forward. .
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#podcasts #loveyourself #deconstruct #mindbodysoul #rediscover #talesofrecovery #essentialoils #spiritwarrior #innerbeauty #divinity #soulsessions #hearmeroar #mindfulmeditation #mindfulness #recovery #mindset #cleanseyourmind

What have you done for your relationship lately? You know, the one with yourself...? Your mat is a fabulous place to start.
Catch any one of our All-levels classes on Mondays:
5:30a with Ali
9:30 & 6:00p with Alyssa
#ohmgrowncommunity #vibehigher #ohmgrownyoga #strongerthanyesterday #ogmovementtribe #stronghumans #ogfresh #seekmanifestshare #ohmgrownyogi #soulsessions #powerfulmindfulcomplete #allthemovement

What I got in the mail last week 😀
Certificate of completion and being Certified in Universal Health Principles! (I am Certified since Feb 17th this year, but only now got my physical copy).

UHP is the best tool of deepening into Self that I have found so far!It is super clean,accurate,gentle,honouring and effective at the same time!
Instead of guessing what in our system might be misaligned that is causing illness or stress, this tool allows us to receive clear direct answers from intelligence of our body.🌌 It is like having a phone call with Universe, and Universe clearing stuff up and aligning things for you as we speak.👌

You body can heal itself. Sometimes it just needs extra awareness (light) onto some things, that were kept in the dark (unconscious), to actually release-clear-reconnect them.

With these sessions we really allow the boost of light to enter your awareness and sort of like clean the house of your being. Improving how you feel: your emotional and physical wellbeing😀. And giving you some new perspectives and insights, that you can apply to your life!

This automatically unlocks more energy to flow through your system, increasing your vibration -and hence -opening new possibilities in the world for you. (As when you vibrate higher, you attract higher frequencies to you as well). All with ease and as if by magic. It just happens, when there is no more resistance or confusion in your system. And of course, if it is relevant to you. Some of the things we think we want, might not be what our soul or our higher being wants for us . So it automatically also aligns you to your true nature, true desires, true purpose.🌟

This tool, and learning this system has helped me immensely on my journey. As it really did help me realign to who I really am. All, super gently and organically, allowing me to discover it myself as we go :)


#universalhealthprinciples #bodymindsoul #awareness #consciousness #quantumphysics #health #emotionalwellbeing #purpose #light #clarity #freedom #release #rest #innerguidance #universe #soulcoach #soulsupport #soulsessions #feelinggood #magic #evolution #holistichealthcoach #soulalignment #energy #energyhealing #expansion

I come to this place when I need to find solace and self. The sounds of waves.... the crashing almost igniting a release within me. A release to expel the negative emotions from my body. Each wave representing a challenge we face in our lives....coming into the shore differently....appearing in our lives masked and unique each time. The noise doesn’t stop but yet somehow after listening and experiencing the sounds for hours it is welcomed. I have adapted my energy to accompany it. I have transformed my thoughts, feelings, and acceptance to be pure. Realizing that challenges do not stop entering our lives. But our perspective on them, our acceptance of them, and our ability to transform ourselves is what eases the abrasion. Meet them with fluidity. Meet them with grace. Let the chaos of the crash become your music. #livingduncan #musictomyears #soulsessions

Grateful for insightful, hilarious, soulful talks til 2am . . . Support the women around you. Lift them up 💛

Join me tonight for a Special conversation about the Soul. #SoulSessions .

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